Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Ryan Lambert	38	Winooski, VT	USA		26:59.9	2:14.9
702	Catherine G	53		AUS		27:00.5	2:15.0
703	Marcus Doyle	32		CAN		27:00.7	2:15.0
704	Johannes Neuwirth	28		GER		27:01.2	2:15.1
704	Jesse Wardle	-		USA		27:01.2	2:15.1
706	E B	25		USA		27:01.3	2:15.1
707	Kevin Ward	69	Tucson , AZ	USA		27:01.9	2:15.1
708	Danilo Rauco	64		ITA		27:02.4	2:15.2
709	Marc BERGÈRE	53	Tarbes	FRA		27:03.1	2:15.2
710	Chris Thomson	48		GBR		27:03.8	2:15.3
711	Sarah Luty	53		GBR		27:04.2	2:15.3
712	Joe Bernardi	40		USA		27:05.2	2:15.4
713	Chris Feezor	52	San Jose, CA	USA		27:05.5	2:15.4
714	Frédérick Poliquin	51	Quebec city, QC	CAN		27:05.7	2:15.4
715	Jan Sokoll	59		GER		27:06.0	2:15.5
716	Michael Döring	57		GER		27:06.4	2:15.5
717	Vladimir Melnik	56	Wilmington, DE	USA		27:06.5	2:15.5
718	Jonathan Watchorn	56	Melton Mowbray	GBR		27:06.9	2:15.5
719	Judy Carroll	65	Coolum Beach , QLD	AUS		27:07.5	2:15.6
720	Kristin Giuliano	43	FL	USA		27:07.8	2:15.6
721	Lee Anderson	56		GBR		27:08.0	2:15.6
722	Alberto Alcalá	48	Alcalá de Henares	ESP		27:08.1	2:15.6
723	George Desser	73	West End, NC	USA	RowAlong	27:09.0	2:15.7
724	Aaron R	42		USA		27:09.4	2:15.7
725	Christopher Wynne	79	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	27:09.5	2:15.7
726	Abelardo Terpin	-		USA		27:09.7	2:15.8
727	Bob Wallace	67	Ballard, WA	USA		27:09.9	2:15.8
728	James Levinson	59	Danville, CA	USA		27:10.0	2:15.8
729	Scott Hadley	52		AUS		27:10.2	2:15.8
730	Jonatas De Sa	43	Al Ain	UAE		27:10.5	2:15.8
731	Nick Wright	39		USA		27:11.3	2:15.9
731	Eran Sandler	44	CA	USA		27:11.3	2:15.9
733	Marios KAMMENOS	51		GRE		27:11.5	2:15.9
734	Mike Breckbill	57		USA		27:11.6	2:15.9
735	Emma Stickney	39		USA		27:12.0	2:16.0
736	Robert Hobbs	42		USA		27:12.3	2:16.0
737	michel denis	64	Liege	BEL		27:12.5	2:16.0
738	Daniel Torres	49	Spring Branch , TX	USA		27:12.9	2:16.0
739	A C	47		USA		27:13.6	2:16.1
739	Jason Warner	53		USA		27:13.6	2:16.1
741	Lon Olsen	60		USA		27:13.8	2:16.1
742	Sean Barel	36		USA		27:14.0	2:16.1
743	Steve Bruneau	57		USA		27:14.8	2:16.2
744	clare burrell	65	Coleraine, VIC	AUS	Free Spirits	27:16.3	2:16.3
745	Laurence White	56	North Wiltshire	GBR		27:17.0	2:16.4
745	Malte Bieler	37		NOR		27:17.0	2:16.4
747	Darren Lavery	47		CAN		27:17.4	2:16.4
748	Scott Packard	51	MA	USA		27:17.6	2:16.4
749	Elissa Jacob	43		USA		27:18.6	2:16.5
750	Gaël Wane	40		GBR		27:18.9	2:16.5