Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1251 지혜 손 33 KOR 38:08.6 3:10.7
1252 Elena Bokova 45 GBR 38:10.1 3:10.8
1253 B N 41 USA 38:14.1 3:11.1
1254 Dennis Campbell 81 USA 38:17.2 3:11.4
1255 Michael Brachmann 62 USA 38:21.9 3:11.8
1256 Peter Meylaerts 62 BEL 38:39.1 3:13.2
1257 Abigail Dixon 45 USA 38:52.6 3:14.3
1258 Walter Smith 70 USA 39:13.3 3:16.1
1259 Raj Bishu 64 GBR 39:23.8 3:16.9
1260 Ryan Adzima 43 USA 39:32.7 3:17.7
1261 Deborah Washburn 69 USA 39:41.2 3:18.4
1262 Linda Mullenbach 69 USA 40:16.1 3:21.3
1263 Rene Garcia Reyes 42 USA 40:40.1 3:23.3
1264 Theresa Feight 64 USA 41:41.7 3:28.4
1265 Hao y 12 CHN 41:51.2 3:29.2
1266 Jose Conejo 48 CRC 42:42.9 3:33.5
1267 Genie Vidal 71 USA 43:14.8 3:36.2
1268 Wendy Ho 56 USA 43:35.4 3:37.9
1269 Cynthia Roberts 73 USA 44:16.9 3:41.4
1270 Bhavani Polvino 49 USA 44:26.5 3:42.2
1271 Tony Milgrim 64 USA 45:20.0 3:46.6
1272 Chase Rooks 41 AUS 45:24.6 3:47.0
1273 Diane Tracy 73 USA 50:17.7 4:11.4
1274 Katrina Du 36 CHN 51:30.4 4:17.5
1275 Natalia L 42 FRA 54:28.0 4:32.3
1276 Justin Brehm 47 USA 57:55.8 4:49.6
1277 Rachel Owens 33 USA 1:01:38.8 5:08.2