Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Christian Fiedler	40		AUT		21:53.9	1:49.4
52	Fabijan Matosevic	39		GBR		21:54.6	1:49.5
53	Lee Gibson (OG)	53		GBR		21:55.4	1:49.6
54	Thibaut PERRIN	31	GRENOBLE	FRA		21:56.7	1:49.7
55	Jordan Brown	36		AUS		21:57.0	1:49.7
56	Daniel Levis	46	Shanghai	CHN		21:58.4	1:49.8
57	Bérenger Lahouste	38	Dreux	FRA	French National Gendarmerie	21:59.7	1:49.9
58	Jean-François FABRE	51		FRA		22:00.2	1:50.0
59	James McKellar	44		NZL		22:00.6	1:50.0
60	Phil Shaw	68	QLD	AUS	The Diamonds (Over Sixties Erging Group)	22:00.8	1:50.0
61	shawn wilson	43	QC	CAN		22:01.6	1:50.1
62	Stefan de Jonge	53		NED		22:03.5	1:50.2
63	Dominic Goodyer	56		AUS		22:04.2	1:50.3
64	Dirk Sklarski	55		GER		22:04.6	1:50.3
65	Logan Freeman	35	Kansas City, MO	USA		22:05.1	1:50.4
66	Chris John	52		GBR		22:06.0	1:50.5
67	David Healy	46		AUS		22:06.8	1:50.5
68	Robert James	40	Bristol	GBR	Clevedon Pilot Gig Club	22:08.5	1:50.7
69	Michał Szafrański	42		POL		22:08.8	1:50.7
70	Victor Neuspiel	48	ON	CAN		22:13.0	1:51.0
71	David Gilbert	44		GBR		22:16.5	1:51.3
72	Justin Evans	45		USA		22:16.7	1:51.3
73	Edward Embrey	52		GBR		22:17.7	1:51.4
73	Brandon Knibbs	54		GBR		22:17.7	1:51.4
75	Dave Stitt	65		GBR		22:19.7	1:51.6
76	Ed Duffy	31		USA		22:20.6	1:51.7
77	Greg Pinter	43		USA		22:21.6	1:51.8
78	Johan Woxö	50		SWE		22:23.0	1:51.9
79	Milo Moore	19		GBR		22:24.3	1:52.0
80	Andrew Allan	54		GBR	The Jersey Rowing Club	22:25.3	1:52.1
81	Uffe Poulsen	51		DEN		22:25.4	1:52.1
82	Matthew Roulo	38		USA		22:26.5	1:52.2
83	Der Held vom Erdbeerfeld	49		GER		22:28.0	1:52.3
83	Samuel Dowsett	39		GBR		22:28.0	1:52.3
85	Hayo Cnossen	58	De Knipe	NED		22:29.1	1:52.4
86	Francis David	45		CAN		22:30.6	1:52.5
87	Chris Langton	38	Brisbane , QLD	AUS		22:31.3	1:52.6
88	Christopher Edwards	41		GBR		22:35.2	1:52.9
89	Karl Mills	41		GBR		22:35.3	1:52.9
90	Loïc Nicolas	46		FRA		22:36.5	1:53.0
91	Víctor Hernández Alvarado	49		ESP		22:37.8	1:53.1
92	Ryan Clark	35		USA		22:37.9	1:53.1
93	Andy Keller	37		USA		22:39.0	1:53.2
94	Josh McBeain	41		USA		22:39.3	1:53.2
94	Gus Goad	70	Bury St Edmunds	GBR	Free Spirits	22:39.3	1:53.2
96	Fabrice Martin	48		FRA		22:39.9	1:53.3
97	Palle Falkenberg	50	Vildbjerg	DEN	Darkhorse Rowing	22:40.1	1:53.3
98	T Myers	41		USA		22:40.6	1:53.3
99	Kai Mitchell	21		AUS		22:42.0	1:53.5
100	Morten Freer	37		NZL		22:42.2	1:53.5