Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
201 Peter Stanley 46 IRL 23:25.1 1:57.0
202 Ben Hiatt 57 AUS 23:25.5 1:57.1
203 Michael Poirot 47 USA 23:26.0 1:57.1
204 Matthieu Bonnais 53 IRL 23:26.2 1:57.1
205 Konstantin Köster 33 GER 23:26.4 1:57.2
206 Theo Schuler 58 GER 23:28.8 1:57.4
207 Dan P 55 USA 23:29.4 1:57.4
208 S R 39 USA 23:29.5 1:57.4
209 Robert Hamberg 39 USA 23:30.0 1:57.5
210 Oliver DeBruin 18 USA 23:30.4 1:57.5
211 Colin Anderson 56 GBR 23:30.5 1:57.5
212 Daniel E 51 SWE 23:30.6 1:57.5
213 Frédéric Faubert 45 FRA 23:30.7 1:57.5
213 Dave Weaver 54 USA 23:30.7 1:57.5
215 andrew louie 41 USA 23:31.5 1:57.6
216 Brad Salman 59 USA 23:31.8 1:57.6
217 Robert Burkett 56 GBR 23:31.9 1:57.6
218 Henning Wiehe 54 GER 23:32.8 1:57.7
219 John Rijnhoud 65 NED 23:33.4 1:57.7
219 Scott Farish 55 USA 23:33.4 1:57.7
221 Peter Craig 41 GBR 23:33.6 1:57.8
222 Mark Renny 52 GBR 23:34.2 1:57.8
223 Rob Cook 36 USA 23:34.6 1:57.8
224 Walter Henegar 53 USA 23:34.7 1:57.8
225 Henrik M 33 DEN 23:34.8 1:57.9
226 Antonio Pereira 55 POR 23:35.2 1:57.9
227 jan thorbecke 59 NED 23:35.4 1:57.9
228 Russell King 54 GBR 23:35.5 1:57.9
229 Adrian Chambers 51 USA 23:35.7 1:57.9
230 Damian S 54 AUS 23:35.8 1:57.9
230 Henrik Hysing-Dahl 36 NOR 23:35.8 1:57.9
232 Adam Przezdziecki 56 POL 23:36.2 1:58.0
233 Carlitos Gonzalez 45 USA 23:36.4 1:58.0
234 Matt Vitel 38 GBR 23:36.5 1:58.0
235 Gareth Pugh 49 GBR 23:36.6 1:58.0
236 Adam Gwozdz 42 GER 23:36.7 1:58.0
236 Mark Watson 46 AUS 23:36.7 1:58.0
238 Michael Bosshard 53 USA 23:36.9 1:58.0
239 Matt Jenkins 27 NZL 23:37.9 1:58.1
239 Carlos Schulz 44 USA 23:37.9 1:58.1
241 Zac Smit 34 AUS 23:38.1 1:58.1
241 Adam Karr 50 USA 23:38.1 1:58.1
243 Christian Reiter 44 AUT 23:38.6 1:58.2
243 Mike Spence 66 GBR 23:38.6 1:58.2
245 Jeff Emerson 57 USA 23:38.8 1:58.2
246 Simon Davis 52 GBR 23:39.2 1:58.2
247 julien trollux 43 SUI 23:39.3 1:58.2
248 Luca Gaffuri 36 ITA 23:39.4 1:58.2
248 Jon Vandergrift 47 USA 23:39.4 1:58.2
250 Nick Alonzo 33 USA 23:39.8 1:58.3