Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Francois P	53		PYF		25:49.4	2:09.1
552	Rick Wilson	59		USA		25:49.9	2:09.1
553	Sophia Wright	51	Armidale, NSW	AUS		25:50.1	2:09.1
554	Garry Neal	60		GBR	The Diamonds (Over Sixties Erging Group)	25:50.2	2:09.1
555	Amanda Suderman	40		USA		25:50.4	2:09.2
556	Matjaz Fikfak	36		SLO		25:52.1	2:09.3
557	David Lieberman	60		USA		25:52.4	2:09.3
557	Thornton Greenland	78		GBR	The Diamonds (Over Sixties Erging Group)	25:52.4	2:09.3
559	Joost de J	48		NED		25:52.7	2:09.3
560	Samantha Eddon	45		GBR		25:52.9	2:09.4
561	Oscar Rodriguez	50		USA		25:53.2	2:09.4
562	Geoff Smyth	57		GBR		25:53.8	2:09.4
563	Tiberius T	40		GER		25:54.1	2:09.5
564	Ali Müller	60	Düsseldorf	GER		25:54.6	2:09.5
565	Daniel Bertran	44		USA		25:55.2	2:09.6
566	David Sachs	62	Sydney , NSW	AUS		25:55.5	2:09.6
567	Phil Johnnie	70	Ketchum, ID	USA		25:55.6	2:09.6
568	Joseph Blankenship	53	Bamberg	GER	Bamberger Rudergesellschaft	25:55.9	2:09.6
569	Owen Kennedy	45		IRL		25:56.8	2:09.7
570	Oscar Garcia	19	Seleciona	ESA		25:57.1	2:09.7
571	David Cañadas	55		ESP		25:57.5	2:09.7
572	Bernie Van Houten	71		USA		25:57.6	2:09.8
573	Matt Lawless	57	Mesa, AZ	USA		25:59.4	2:09.9
574	Scott Enzweiler	-	GA	USA		25:59.8	2:09.9
575	Jérémy Sabot	42		FRA		26:00.0	2:10.0
575	John Phillips	71	Tumwater, WA	USA		26:00.0	2:10.0
577	Darren Sheridan	50		CYP		26:00.2	2:10.0
578	Randulf Bratland	66		NOR		26:00.7	2:10.0
579	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	26:01.0	2:10.0
580	Bartholomew Solazzo	65	Queens, NY	USA		26:01.1	2:10.0
581	Harald Hupach	61	Bochum	GER	The Diamonds (Over Sixties Erging Group)	26:01.6	2:10.1
582	HJ Ahn	35	NJ	USA		26:01.7	2:10.1
583	Tse-yong Yao	55	WA	USA		26:02.3	2:10.1
584	Kees van der Sluijs	71	Beavercreek, OH	USA		26:03.0	2:10.2
585	Robert Löfving	32		SWE		26:04.2	2:10.3
586	Bryan Yale	38		USA		26:04.4	2:10.3
586	Jessica Browning	37		USA		26:04.4	2:10.3
586	Jorgen Andersson	59	NY	USA		26:04.4	2:10.3
589	Andres Carvajal	45		USA		26:05.2	2:10.4
589	Antoine Le Morvan	45	Melesse	FRA	Société des Régates Rennaises - Aviron	26:05.2	2:10.4
591	Hyunseung Lee	44		KOR		26:05.8	2:10.4
591	Michel Aubry	70	St germain sur avre	FRA		26:05.8	2:10.4
593	Andrew Wilson	31	Perth, WA	AUS		26:06.4	2:10.5
594	Ingo D.	54		GER		26:06.5	2:10.5
595	Fabiaan Dequidt	43		BEL		26:07.7	2:10.6
596	Christopher Brand	55		USA		26:08.1	2:10.6
597	Matt Stevens	48	Longwood, FL	USA	CrossFit Muster Station	26:08.8	2:10.7
598	Michael Charles	64		GBR		26:09.2	2:10.7
598	Barry Baldwin	62	San Diego, CA	USA	U.S. Army Veterans	26:09.2	2:10.7
600	Eric Peterson	41		USA		26:09.5	2:10.7