Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Danielle Neill | 36 | GBR | 13:54.4 | 2:19.0 | ||
| 1302 | Susan Laird | 65 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 13:54.7 | 2:19.1 |
| 1303 | Joni Laser | 47 | USA | 13:55.6 | 2:19.2 | ||
| 1304 | Ron Ferrier | 75 | GER | 13:55.7 | 2:19.2 | ||
| 1305 | Jeffrey Bell | 63 | Old Saybrook, CT | USA | 13:55.8 | 2:19.3 | |
| 1306 | Bryan Bennett | 37 | USA | 13:56.0 | 2:19.3 | ||
| 1307 | Shaun Wilken | 47 | USA | 13:56.1 | 2:19.3 | ||
| 1308 | Ryan Kules | 44 | USA | 13:56.2 | 2:19.3 | ||
| 1308 | Jacinda Shelly | 37 | Columbia, MD | USA | 13:56.2 | 2:19.3 | |
| 1310 | Cortland Marix | 46 | USA | 13:56.3 | 2:19.3 | ||
| 1311 | Lisa Nihill | 63 | Vienna, VA | USA | 13:56.5 | 2:19.4 | |
| 1311 | Beth Caruthers | 46 | DE | USA | 13:56.5 | 2:19.4 | |
| 1313 | Carole Jackson | 62 | GBR | 13:56.7 | 2:19.4 | ||
| 1313 | Vito Intini | 56 | Putignano | ITA | Darkhorse Rowing | 13:56.7 | 2:19.4 |
| 1315 | Krystal Maulson | 36 | USA | 13:56.8 | 2:19.4 | ||
| 1316 | Tony Hogan | 50 | AUS | 13:56.9 | 2:19.4 | ||
| 1317 | tim sergus | 62 | USA | 13:57.1 | 2:19.5 | ||
| 1318 | William Henwood | 62 | Lampeter , Wales | GBR | The Diamonds (Over Sixties Erging Group) | 13:57.2 | 2:19.5 |
| 1318 | Matt Kunka | 66 | Montclair, NJ | USA | 13:57.2 | 2:19.5 | |
| 1320 | Tobias Mairose | 44 | GER | 13:57.4 | 2:19.5 | ||
| 1321 | Saurav Shakya | 35 | USA | 13:57.7 | 2:19.6 | ||
| 1322 | Virginia Martínez | 48 | Fuengirola | ESP | 13:58.2 | 2:19.7 | |
| 1323 | Cassius Bozeman | 41 | USA | 13:58.3 | 2:19.7 | ||
| 1324 | Nichola S | 48 | AUS | 13:58.4 | 2:19.7 | ||
| 1324 | G Paisley | 55 | USA | US Navy Veteran | 13:58.4 | 2:19.7 | |
| 1324 | Jonatas De Sa | 43 | Al Ain | UAE | 13:58.4 | 2:19.7 | |
| 1327 | Aaron Meadows | 39 | USA | 13:58.6 | 2:19.7 | ||
| 1328 | Andy Halpin | 61 | Kildare | IRL | The Diamonds (Over Sixties Erging Group) | 13:58.9 | 2:19.8 |
| 1329 | Michael Wolf | 35 | USA | 13:59.2 | 2:19.8 | ||
| 1329 | Bill Ussler | 74 | Santa Cruz, CA | USA | 13:59.2 | 2:19.8 | |
| 1331 | Sjoerd Tiemstra | 69 | NED | 13:59.4 | 2:19.9 | ||
| 1332 | P Bi | 38 | NZL | 13:59.5 | 2:19.9 | ||
| 1332 | Bill Palmer | 62 | Campbell, CA | USA | Forum Flyers | 13:59.5 | 2:19.9 |
| 1332 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 13:59.5 | 2:19.9 |
| 1335 | W Dynan | 70 | USA | 13:59.7 | 2:19.9 | ||
| 1335 | Kevin Klenk | 57 | CA | USA | 13:59.7 | 2:19.9 | |
| 1337 | Alex Wegener | 53 | Cornberg | GER | 13:59.8 | 2:19.9 | |
| 1338 | Jeremy Hart | 44 | USA | 13:59.9 | 2:19.9 | ||
| 1339 | Amélie Wolf | 23 | GER | 14:00.1 | 2:20.0 | ||
| 1340 | Tom Aniello | 60 | USA | 14:00.2 | 2:20.0 | ||
| 1341 | Jim Sowash | 86 | Columbia , MO | USA | 14:00.3 | 2:20.0 | |
| 1342 | Nick Gunther | 33 | USA | 14:00.6 | 2:20.1 | ||
| 1343 | Francesco Lofaro | 40 | Milan | ITA | 14:00.8 | 2:20.1 | |
| 1344 | Marc Bailes | 46 | USA | 14:01.0 | 2:20.1 | ||
| 1345 | David Mikols | 59 | Livonia , MI | USA | 14:01.1 | 2:20.1 | |
| 1346 | Quinn Collins | 27 | USA | 14:02.1 | 2:20.3 | ||
| 1346 | Tobias Habermehl | 50 | Kelkheim | GER | 14:02.1 | 2:20.3 | |
| 1348 | Kent Nikel | 60 | ON | CAN | 14:02.5 | 2:20.4 | |
| 1349 | Sarah Singer | 37 | SUI | 14:02.6 | 2:20.4 | ||
| 1349 | Linas Zajankauskas | 58 | New york, NY | USA | 14:02.6 | 2:20.4 |