Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace | 
|---|---|---|---|---|---|---|---|
| 1201 | Benig Li | 38 | CHN | 亦可赛艇 | 13:37.4 | 2:16.2 | |
| 1202 | Björn Reuter | 49 | GER | 13:37.9 | 2:16.3 | ||
| 1203 | Marko Bucalo | 41 | CAN | 13:38.3 | 2:16.3 | ||
| 1204 | francesco resmini | 43 | Milano | ITA | 13:38.5 | 2:16.4 | |
| 1204 | Dick Donovan | 72 | Wales 🏴 | GBR | 13:38.5 | 2:16.4 | |
| 1204 | ana gonzalez | 50 | CA | USA | 13:38.5 | 2:16.4 | |
| 1204 | Lena Smedegaard | 52 | DEN | 13:38.5 | 2:16.4 | ||
| 1208 | Sanjiv Gupta | 50 | AUS | 13:38.6 | 2:16.4 | ||
| 1209 | Justin Brehm | 47 | Chapel Hill, NC | USA | 13:38.7 | 2:16.4 | |
| 1210 | Sem Van Tongeren | 21 | NED | 13:38.8 | 2:16.4 | ||
| 1210 | Gregor Samyn | 59 | Beringen | BEL | 13:38.8 | 2:16.4 | |
| 1212 | manmenor.com manmenor.com | 57 | ESP | 13:39.1 | 2:16.5 | ||
| 1212 | Dirk Thorwirth | 59 | GER | 13:39.1 | 2:16.5 | ||
| 1214 | Steven R | 56 | USA | 13:39.4 | 2:16.5 | ||
| 1215 | Mark Arnold | 40 | GER | 13:39.6 | 2:16.6 | ||
| 1216 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 13:39.7 | 2:16.6 | |
| 1217 | Michael Kimball | 72 | Hyde Park, NY | USA | 13:39.8 | 2:16.6 | |
| 1218 | Gary Richmond | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 13:39.9 | 2:16.6 | |
| 1219 | MARIO DOMINGUEZ GUTIERREZ | 48 | Zapopan | MEX | 13:40.1 | 2:16.6 | |
| 1220 | Meredith Davey | 35 | USA | 13:40.2 | 2:16.7 | ||
| 1221 | Florian Troubat | 38 | Biarritz | FRA | 13:40.3 | 2:16.7 | |
| 1222 | Jonathan Fleming | 63 | Marlborough | GBR | 13:40.7 | 2:16.7 | |
| 1223 | Claude Girouard | 49 | CAN | 13:40.9 | 2:16.8 | ||
| 1224 | Ian Charest | 37 | USA | 13:41.1 | 2:16.8 | ||
| 1225 | Andrew de Vries | 75 | Guadalajara | MEX | 13:41.3 | 2:16.8 | |
| 1226 | Bill Bryan | 61 | Westfield, IN | USA | 13:41.5 | 2:16.9 | |
| 1227 | Angela Britton | 61 | USA | 13:41.6 | 2:16.9 | ||
| 1228 | Evan Pfleger | 45 | USA | 13:41.7 | 2:16.9 | ||
| 1229 | Lauren Rigdon | 35 | USA | 13:41.8 | 2:16.9 | ||
| 1230 | Marc Mespelli | 60 | Upton, MA | USA | 13:42.0 | 2:17.0 | |
| 1230 | Inge Jacobs | 55 | NED | 13:42.0 | 2:17.0 | ||
| 1232 | Christian Jabbusch | 54 | GER | 13:42.2 | 2:17.0 | ||
| 1233 | Konstantinos Tziolas | 55 | GRE | 13:42.3 | 2:17.0 | ||
| 1234 | 驶向幸福 RowToHappiness | 52 | CHN | 13:42.4 | 2:17.0 | ||
| 1234 | Andy Lee | 59 | USA | 13:42.4 | 2:17.0 | ||
| 1236 | Michelle Ryan | 57 | AUS | 13:43.2 | 2:17.2 | ||
| 1236 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 13:43.2 | 2:17.2 | |
| 1238 | David Acierno | 52 | WI | USA | 13:43.3 | 2:17.2 | |
| 1239 | Darrell Abston | 66 | Elkhart Lake, WI | USA | Darkhorse Rowing | 13:43.4 | 2:17.2 | 
| 1240 | Valentina Pardo | 26 | COL | 13:43.5 | 2:17.2 | ||
| 1241 | Stephen Sterling | 51 | CO | USA | 13:43.6 | 2:17.2 | |
| 1241 | Daniel Russo | 44 | USA | 13:43.6 | 2:17.2 | ||
| 1243 | Emma Ashooh | 29 | USA | 13:43.8 | 2:17.3 | ||
| 1243 | Rupert Drew | 71 | Drew Towers Widnes | GBR | 13:43.8 | 2:17.3 | |
| 1243 | David Tompkins | 71 | Boise, ID | USA | 13:43.8 | 2:17.3 | |
| 1246 | Jen Blanchard | 45 | USA | 13:44.1 | 2:17.3 | ||
| 1247 | Andrei Mihai | 25 | ROU | 13:44.3 | 2:17.3 | ||
| 1247 | Mike D IM SLOOOW | 34 | USA | 13:44.3 | 2:17.3 | ||
| 1249 | Dan Wilkinson | 50 | GBR | 13:44.4 | 2:17.4 | ||
| 1250 | Kath Logan | 55 | AUS | 13:44.5 | 2:17.4 | 
