Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ryan Fitzgerald | 37 | MN | USA | 9:15.0 | 1:32.5 | |
| 2 | Nicholas Pryszlak | 45 | NJ | USA | 10:09.4 | 1:41.5 | |
| 3 | Beau Wheeler | 31 | AUS | 10:14.2 | 1:42.3 | ||
| 4 | Phillip Smith | 34 | RSA | 10:44.1 | 1:47.3 | ||
| 5 | Brian McIntyre | 36 | USA | 10:46.9 | 1:47.8 | ||
| 6 | Trevor Park | 47 | CAN | 10:49.8 | 1:48.3 | ||
| 7 | Shaun Bryant | 38 | AUS | 10:52.8 | 1:48.8 | ||
| 8 | Geoff Barnes | 40 | USA | 10:53.8 | 1:48.9 | ||
| 9 | Thatcher Taylor | 39 | USA | 10:54.0 | 1:49.0 | ||
| 10 | Niall Kerbey | 43 | IRL | 10:55.3 | 1:49.2 | ||
| 11 | Duncan Matthews | 57 | GBR | 10:58.1 | 1:49.6 | ||
| 12 | Vladyslav Tkatchenko | 28 | UKR | 10:59.6 | 1:49.9 | ||
| 13 | Herizo Randriamparany | 43 | FRA | 11:01.8 | 1:50.3 | ||
| 14 | Ben Willlis | 52 | Cambridge | GBR | 11:02.5 | 1:50.4 | |
| 15 | Manu Duhaut | 50 | FRA | 11:03.0 | 1:50.5 | ||
| 16 | Bradley World | 47 | AUS | Matto FS | 11:05.5 | 1:50.9 | |
| 17 | Wilfried Mariette | 51 | FRA | 11:06.1 | 1:51.0 | ||
| 18 | Patrick Brage | 40 | SWE | 11:07.0 | 1:51.1 | ||
| 19 | Luis Lopez | 32 | MEX | 11:08.1 | 1:51.3 | ||
| 20 | Phil Roby | 44 | GBR | 11:13.0 | 1:52.1 | ||
| 21 | Jarrod Gallas | 43 | AUS | Aussie Roos | 11:13.8 | 1:52.3 | |
| 22 | Iuri Mateus | 39 | POR | 11:15.9 | 1:52.6 | ||
| 23 | Øystein Mikalsen | 55 | Farsund | NOR | 11:16.3 | 1:52.7 | |
| 24 | Yared Ramos | 26 | MEX | 11:17.6 | 1:52.9 | ||
| 25 | Karl Johnson | 48 | Dubai | UAE | 11:19.5 | 1:53.2 | |
| 26 | Édouard FILT 113 | 35 | FRA | 11:22.1 | 1:53.6 | ||
| 27 | Mickael Rossi | 27 | FRA | 11:26.7 | 1:54.4 | ||
| 28 | Cameron Britt | 55 | CAN | 11:30.3 | 1:55.0 | ||
| 29 | Dan Danks | 47 | Southsea | GBR | 11:38.1 | 1:56.3 | |
| 30 | Pat Allen | 40 | MA | USA | 11:38.3 | 1:56.3 | |
| 31 | Ben Accola | 36 | MN | USA | 11:40.3 | 1:56.7 | |
| 32 | Victor Neuspiel | 48 | ON | CAN | 11:43.2 | 1:57.2 | |
| 33 | Jack Lange | 62 | My garage | FIN | 11:44.0 | 1:57.3 | |
| 34 | Markus Rienecker | 48 | GER | 11:47.8 | 1:57.9 | ||
| 35 | Lisa Eriksson | 29 | SWE | 11:49.3 | 1:58.2 | ||
| 35 | Paul G | 60 | Body Fit - Den Helder | NED | The Diamonds (Over Sixties Erging Group) | 11:49.3 | 1:58.2 |
| 37 | Pedro Carrillo | 36 | MEX | 11:51.4 | 1:58.5 | ||
| 38 | James Becker | 37 | USA | 11:52.7 | 1:58.7 | ||
| 39 | Rory Damant | 38 | GBR | 11:52.9 | 1:58.8 | ||
| 40 | Alessandro Proietti | 51 | ITA | 11:53.8 | 1:58.9 | ||
| 41 | Don Franzen | 37 | GER | 11:53.9 | 1:58.9 | ||
| 42 | Andy Goodwin | 58 | GBR | Royal Air Force (UK) | 11:54.5 | 1:59.0 | |
| 43 | Jason Robinson | 51 | Frimley | GBR | 11:55.3 | 1:59.2 | |
| 44 | Jonathan Brenner | 32 | FIN | 11:55.8 | 1:59.3 | ||
| 45 | Dominik Kazmaier | 54 | GER | 11:57.7 | 1:59.6 | ||
| 46 | Maxime GAUD | 33 | FRA | 11:57.8 | 1:59.6 | ||
| 47 | Ben Dooley | 35 | Darwin, NT | AUS | 11:59.3 | 1:59.8 | |
| 48 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 11:59.4 | 1:59.9 | |
| 49 | Jamie Mitchell | 48 | Doncaster East, VIC | AUS | 12:07.2 | 2:01.2 | |
| 50 | Tolga A | 33 | GER | 12:08.4 | 2:01.4 |