Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Tim Mason | 42 | Nanaimo, BC | CAN | 9:37.6 | 1:36.2 | |
| 2 | Ehsan Dana | 43 | WA | USA | 9:46.1 | 1:37.6 | |
| 3 | Phillip Smith | 34 | RSA | 9:48.6 | 1:38.1 | ||
| 4 | Nicholas Pryszlak | 45 | NJ | USA | 9:50.9 | 1:38.4 | |
| 5 | David Kelly | 40 | AUS | 9:56.3 | 1:39.3 | ||
| 6 | Andrew Corley | 42 | Firestone, CO | USA | 9:56.6 | 1:39.4 | |
| 7 | Will Noel-Smith | 39 | GBR | 9:58.0 | 1:39.6 | ||
| 8 | Piotr Grzegdala | 36 | Poznań | POL | 9:59.1 | 1:39.8 | |
| 9 | Daniel Polak | 52 | CZE | 10:07.1 | 1:41.1 | ||
| 10 | Pascal Vollenweider | 32 | SUI | 10:08.1 | 1:41.3 | ||
| 11 | Harry Bunton | 41 | AUS | 10:08.4 | 1:41.4 | ||
| 12 | David Thalacker | 54 | Lexington, KY | USA | 10:09.2 | 1:41.5 | |
| 13 | Nate Anguiano | 42 | CA | USA | 10:09.9 | 1:41.6 | |
| 14 | Matthew Bosshard | 18 | USA | 10:11.9 | 1:41.9 | ||
| 15 | Kjetil Jakobsen | 40 | NOR | 10:12.6 | 1:42.1 | ||
| 16 | Ken Letterle | 43 | USA | 10:13.6 | 1:42.2 | ||
| 17 | Mathieu Lastapis | 39 | Utrecht, NL | FRA | Aviron sétois | 10:14.5 | 1:42.4 |
| 18 | Nate Kresge | 45 | USA | 10:14.8 | 1:42.4 | ||
| 19 | Glen Pennington | 41 | GBR | 10:15.5 | 1:42.5 | ||
| 20 | Matthis Payan | 30 | FRA | 10:20.8 | 1:43.4 | ||
| 20 | Karel Verschuere | 57 | BEL | 10:20.8 | 1:43.4 | ||
| 22 | Anton van der Gaag | 27 | NED | 10:21.9 | 1:43.6 | ||
| 23 | Sylvain Rabbé | 39 | FRA | 10:22.0 | 1:43.6 | ||
| 24 | Jared Peterson | 34 | USA | 10:22.2 | 1:43.7 | ||
| 25 | Marcus Westerman | 38 | NED | 10:22.5 | 1:43.7 | ||
| 26 | Juergen Schelling | 51 | Bregenz | AUT | 10:23.8 | 1:43.9 | |
| 27 | Jeroen Maesen | 30 | BEL | 10:24.2 | 1:44.0 | ||
| 28 | François Genix chausse | 42 | FRA | 10:24.3 | 1:44.0 | ||
| 29 | Winston H. | 42 | NED | 10:24.8 | 1:44.1 | ||
| 30 | Alastair Steele | 52 | GBR | 10:25.1 | 1:44.1 | ||
| 31 | Lu Lu | 40 | Wuhan | CHN | 亦可赛艇 | 10:25.2 | 1:44.2 |
| 32 | Stuart Robertson | 50 | GBR | 10:25.7 | 1:44.2 | ||
| 33 | Luke Smutny | 27 | USA | 10:25.8 | 1:44.3 | ||
| 34 | Niall Fostyk | 32 | AUS | 10:27.3 | 1:44.5 | ||
| 34 | Nic Huiskes | 43 | Amsterdam | NED | 10:27.3 | 1:44.5 | |
| 36 | Jeremy Geyer | 39 | USA | 10:27.6 | 1:44.6 | ||
| 37 | Paweł Karwowski | 32 | POL | 10:28.1 | 1:44.6 | ||
| 38 | Mitch Crawford | 50 | Walcha | AUS | 10:28.6 | 1:44.7 | |
| 39 | Philippe BRINSOLARO | 59 | FRA | 10:30.3 | 1:45.0 | ||
| 40 | neil dennett | 46 | GBR | Bude Pilot Gig Club | 10:30.7 | 1:45.1 | |
| 41 | Ross Hammerer | 38 | USA | 10:31.9 | 1:45.3 | ||
| 42 | Rob Mazzarella | 50 | Virginia Beach | USA | 10:32.8 | 1:45.4 | |
| 42 | Kevin Groves | 31 | Keizer, OR | USA | US Navy Veteran | 10:32.8 | 1:45.4 |
| 44 | Richard Clark | - | GBR | 10:34.1 | 1:45.6 | ||
| 45 | Daniel Watson | 38 | GBR | 10:34.4 | 1:45.7 | ||
| 46 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 10:35.4 | 1:45.9 |
| 47 | Mathieu FONTELA | 43 | FRA | 10:36.8 | 1:46.1 | ||
| 48 | Michael Grady | 36 | GBR | 10:37.3 | 1:46.2 | ||
| 49 | Kevin Argauer | 39 | Akron, OH | USA | 10:37.4 | 1:46.2 | |
| 50 | David Bustos | 35 | ESP | 10:38.0 | 1:46.3 |