Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Nigel Clarke | 49 | GBR | 11:28.2 | 1:54.7 | ||
| 252 | Pedro Torres Mosquera | 35 | ESP | 11:28.4 | 1:54.7 | ||
| 253 | Cris Williams | 36 | USA | 11:28.5 | 1:54.7 | ||
| 254 | Kyle Magnus | 34 | USA | 11:28.6 | 1:54.7 | ||
| 254 | Alberto Mazzucchi | 26 | ITA | 11:28.6 | 1:54.7 | ||
| 256 | Joseph Maranville | 40 | USA | 11:28.8 | 1:54.8 | ||
| 257 | Jake Muss | 44 | AUS | 11:28.9 | 1:54.8 | ||
| 258 | Walter Henegar | 53 | Atlanta, GA | USA | 11:29.1 | 1:54.8 | |
| 259 | Christopher Dydak | 34 | CAN | 11:29.2 | 1:54.8 | ||
| 260 | Michael Krempasky | 49 | USA | 11:29.4 | 1:54.9 | ||
| 261 | Jurjen Borst | 44 | Rijswijk | NED | De Delftsche Sport | 11:29.5 | 1:54.9 |
| 262 | Andrew Manderino | 37 | La Mesa, CA | USA | 11:29.6 | 1:54.9 | |
| 263 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 11:29.7 | 1:54.9 | |
| 264 | Greg McDaniel | 49 | USA | 11:29.8 | 1:54.9 | ||
| 265 | Zeb Kyle | 44 | AUS | 11:30.0 | 1:55.0 | ||
| 265 | John Sweeney | 47 | Cambridge, MA | USA | 11:30.0 | 1:55.0 | |
| 265 | James Lussier | 56 | USA | 11:30.0 | 1:55.0 | ||
| 268 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 11:30.1 | 1:55.0 |
| 269 | Jim Dunlap | 57 | USA | 11:30.3 | 1:55.0 | ||
| 270 | Michael Hayhurst | 54 | El Chuco, TX | USA | 11:30.4 | 1:55.0 | |
| 271 | Luke Marshall | 38 | USA | 11:30.5 | 1:55.0 | ||
| 272 | jasper james | 56 | London | GBR | 11:30.7 | 1:55.1 | |
| 273 | Patrick Hogan | 54 | CAN | 11:30.8 | 1:55.1 | ||
| 274 | Lewis Trickett | 42 | Auckland | NZL | NZ Career Firefighters | 11:31.1 | 1:55.1 |
| 274 | David Kinghan | 45 | GBR | 11:31.1 | 1:55.1 | ||
| 276 | Adam Gwozdz | 42 | GER | 11:31.2 | 1:55.2 | ||
| 276 | Finn Kelly | 19 | IRL | 11:31.2 | 1:55.2 | ||
| 278 | Andreas Puttkammer | 55 | SUI | 11:31.3 | 1:55.2 | ||
| 279 | Vincent Delpont | 45 | FRA | 11:31.4 | 1:55.2 | ||
| 279 | Giovanni Sannino | 41 | Napoli | ITA | 11:31.4 | 1:55.2 | |
| 281 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 11:31.5 | 1:55.2 |
| 282 | Fabien Rouland | 43 | FRA | 11:32.0 | 1:55.3 | ||
| 283 | Mikael Collin | 61 | SWE | 11:32.2 | 1:55.3 | ||
| 284 | Marco Bink | 57 | NED | 11:32.5 | 1:55.4 | ||
| 284 | andrew louie | 41 | USA | 11:32.5 | 1:55.4 | ||
| 286 | Chris Broadbent | 51 | Newark | GBR | 11:32.7 | 1:55.4 | |
| 286 | Jon Vandergrift | 47 | USA | 11:32.7 | 1:55.4 | ||
| 288 | Geraint Powell | 46 | GBR | 11:32.8 | 1:55.4 | ||
| 288 | John Nash | 48 | USA | 11:32.8 | 1:55.4 | ||
| 288 | Reed Handlery | 35 | USA | 11:32.8 | 1:55.4 | ||
| 291 | Lindsay Burgess | 65 | AUS | Team Diamonds | 11:33.0 | 1:55.5 | |
| 291 | Russell Hall | 45 | GBR | 11:33.0 | 1:55.5 | ||
| 291 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 11:33.0 | 1:55.5 |
| 294 | Michael Swallow | 52 | USA | 11:33.2 | 1:55.5 | ||
| 295 | Charles Warren-Codrington | 37 | RSA | 11:33.3 | 1:55.5 | ||
| 295 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 11:33.3 | 1:55.5 | |
| 297 | Mike Anderson | 68 | Farnham | GBR | 11:33.4 | 1:55.5 | |
| 297 | Kristian Sørensen | 36 | DEN | 11:33.4 | 1:55.5 | ||
| 299 | Tim Commerford | 61 | Dothan, AL | USA | 11:33.5 | 1:55.5 | |
| 300 | Joe Dewain | 45 | USA | 11:33.7 | 1:55.6 |