Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Jan Lehmköster | 62 | Hamburg | GER | 11:07.9 | 1:51.3 | |
| 150 | David Vasseur | 48 | Hamden, CT | USA | 11:07.9 | 1:51.3 | |
| 153 | Matthew Allen | 49 | GBR | 11:08.1 | 1:51.3 | ||
| 153 | Gus Goad | 70 | Bury St Edmunds | GBR | Free Spirits | 11:08.1 | 1:51.3 |
| 155 | Jesper Nielsen | 38 | DEN | 11:08.7 | 1:51.4 | ||
| 155 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 11:08.7 | 1:51.4 |
| 157 | Zachary Thibodaux | 31 | USA | 11:09.5 | 1:51.5 | ||
| 158 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 11:10.0 | 1:51.6 |
| 159 | Philip Sugg | 40 | USA | 11:10.5 | 1:51.7 | ||
| 160 | Blair Clatworthy | 55 | NZL | 11:10.8 | 1:51.8 | ||
| 160 | Adrián Lale | 30 | MEX | 11:10.8 | 1:51.8 | ||
| 160 | Joe Morgan | 45 | USA | 11:10.8 | 1:51.8 | ||
| 163 | Greg Pinter | 43 | USA | 11:11.4 | 1:51.9 | ||
| 164 | chaekyu shin | 43 | KOR | 11:11.7 | 1:51.9 | ||
| 165 | Simonas Stankūnas | 48 | Kaunas | LTU | 11:12.0 | 1:52.0 | |
| 165 | Chris Williams | 46 | USA | 11:12.0 | 1:52.0 | ||
| 165 | Justin Evans | 45 | USA | 11:12.0 | 1:52.0 | ||
| 168 | Valer Vlkolinský | 58 | Komárno | SVK | 11:12.1 | 1:52.0 | |
| 169 | Michele Mastella | 40 | ITA | 11:12.3 | 1:52.0 | ||
| 170 | Tyler Rennell | 45 | USA | 11:12.4 | 1:52.0 | ||
| 171 | Brendan Spark | 45 | AUS | 11:13.2 | 1:52.2 | ||
| 171 | Nathan Babbitt | 44 | USA | 11:13.2 | 1:52.2 | ||
| 173 | Robert Hamberg | 38 | USA | 11:13.4 | 1:52.2 | ||
| 174 | David Wee | 35 | SIN | 11:13.8 | 1:52.3 | ||
| 175 | Callum Smith | 45 | AUS | 11:13.9 | 1:52.3 | ||
| 176 | Owen Heisey | 38 | Bexley, OH | USA | 11:14.1 | 1:52.3 | |
| 177 | Belenyessy Sandor | 43 | ROU | 11:14.3 | 1:52.3 | ||
| 178 | Ben Woffenden | 43 | AUS | 11:14.6 | 1:52.4 | ||
| 178 | Will Sears | 31 | AUS | 11:14.6 | 1:52.4 | ||
| 180 | Simon Parker | 58 | GBR | 11:14.8 | 1:52.4 | ||
| 181 | eM Arti | 45 | POL | 11:15.3 | 1:52.5 | ||
| 182 | Matthew Davies | 25 | GBR | 11:15.5 | 1:52.5 | ||
| 183 | Tobias Vankerkom | 38 | GER | 11:15.6 | 1:52.6 | ||
| 184 | Luke Nicholls | 35 | AUS | 11:15.7 | 1:52.6 | ||
| 185 | Philippe Poggetti | 45 | FRA | 11:15.9 | 1:52.6 | ||
| 185 | Benjamin Deuerling | 31 | IL | USA | 11:15.9 | 1:52.6 | |
| 187 | Jeremy Niznick | 39 | USA | 11:16.1 | 1:52.6 | ||
| 188 | Xavier Milne | 36 | GBR | 11:16.4 | 1:52.7 | ||
| 189 | Kevin Mitchell | 44 | Cornwall | GBR | Royal Navy (UK) | 11:16.5 | 1:52.7 |
| 189 | shane desousa | 52 | St. Albert, AB | CAN | 11:16.5 | 1:52.7 | |
| 191 | Simon Ungricht | 36 | GER | 11:16.8 | 1:52.8 | ||
| 192 | Lukas Männer | 32 | GER | 11:17.1 | 1:52.8 | ||
| 193 | Chris Langton | 38 | Brisbane , QLD | AUS | 11:17.3 | 1:52.8 | |
| 193 | Vojtech Roupa | 40 | CZE | 11:17.3 | 1:52.8 | ||
| 195 | Mike Bustard | 39 | NJ | USA | 11:17.4 | 1:52.9 | |
| 196 | Pascal Séchaud | 41 | Frauenfeld | SUI | 11:17.8 | 1:52.9 | |
| 197 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 11:17.9 | 1:52.9 |
| 198 | Fabrice Chassagne | 50 | FRA | 11:18.2 | 1:53.0 | ||
| 198 | Tim Linville | 47 | USA | 11:18.2 | 1:53.0 | ||
| 200 | Ha Il | 47 | AUT | 11:18.9 | 1:53.1 |