Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | ann roberts | 67 | GBR | 13:44.7 | 2:17.4 | ||
| 1252 | Nigel Beagarie | 72 | GBR | 13:44.8 | 2:17.4 | ||
| 1253 | Alphonse Koenig | 53 | NJ | USA | 13:44.9 | 2:17.4 | |
| 1254 | Roma Sidorov | 14 | KAZ | 13:45.2 | 2:17.5 | ||
| 1255 | Ellen Rowe | 52 | GBR | 13:45.4 | 2:17.5 | ||
| 1256 | Željko Trebotić | 54 | Split | CRO | 13:45.5 | 2:17.5 | |
| 1256 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:45.5 | 2:17.5 |
| 1258 | Andrew Williams | 54 | AUS | Corio Bay Rowing Club, Geelong | 13:45.6 | 2:17.6 | |
| 1258 | Channy Tremblay | 51 | CAN | 13:45.6 | 2:17.6 | ||
| 1260 | Karsten Kristiansen | 52 | DEN | 13:45.8 | 2:17.6 | ||
| 1261 | Jason Richards | 52 | Knoxville, TN | USA | 13:45.9 | 2:17.6 | |
| 1262 | Bram Balkenende | 69 | NED | 13:46.1 | 2:17.6 | ||
| 1263 | Pinky Harper | 56 | USA | 13:46.2 | 2:17.7 | ||
| 1264 | MJ Welwood | 49 | USA | 13:46.4 | 2:17.7 | ||
| 1265 | Leah Acosta | 45 | Nashville, TN | USA | 13:46.7 | 2:17.7 | |
| 1266 | Hanna Meiffert | 45 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 13:47.0 | 2:17.8 |
| 1267 | Luke Rutherford | 47 | NZL | 13:47.2 | 2:17.8 | ||
| 1267 | Matthias Blatt | 45 | AFG | 13:47.2 | 2:17.8 | ||
| 1269 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:47.3 | 2:17.8 | |
| 1270 | P K | 36 | IND | 13:47.4 | 2:17.9 | ||
| 1271 | A Lake | 38 | AUS | 13:47.8 | 2:17.9 | ||
| 1272 | Scott Dalibozek | 52 | AUS | 13:47.9 | 2:17.9 | ||
| 1272 | Marijan Šoš | 45 | CRO | 13:47.9 | 2:17.9 | ||
| 1274 | Lauren Mackey | 34 | USA | 13:48.0 | 2:18.0 | ||
| 1275 | Michael Plunkett | 74 | Pelham, NY | USA | 13:48.2 | 2:18.0 | |
| 1275 | Alexander Niemeyer | 53 | GER | 13:48.2 | 2:18.0 | ||
| 1277 | Gregor Runner | 46 | Berlin | GER | 13:48.3 | 2:18.0 | |
| 1278 | ETIENNE Dominique | 66 | Saint Sérotin | FRA | Coach-Rameur.com | 13:48.9 | 2:18.1 |
| 1279 | Gerd Klinder | 64 | Weingarten/Baden | GER | 13:49.0 | 2:18.1 | |
| 1280 | Bill Kingsland | 61 | Coquitlam, BC | CAN | 13:49.2 | 2:18.2 | |
| 1280 | Bob Scruton | 65 | CAN | 13:49.2 | 2:18.2 | ||
| 1282 | Vince Kelley | 40 | USA | 13:49.4 | 2:18.2 | ||
| 1283 | Sarah Allard | 53 | GBR | 13:49.5 | 2:18.2 | ||
| 1283 | Lucky H-V | 47 | Biatorbágy | HUN | 13:49.5 | 2:18.2 | |
| 1285 | Dan Mauldin | 40 | USA | 13:49.8 | 2:18.3 | ||
| 1286 | Sarah Smith | 42 | Seattle, WA | USA | Lake Union Crew | 13:49.9 | 2:18.3 |
| 1287 | Mauricio Alanís | 54 | MEX | 13:50.2 | 2:18.3 | ||
| 1288 | Stefanie Seitz | 25 | GER | 13:50.8 | 2:18.4 | ||
| 1289 | Martin Koops | 41 | Hamburg | GER | 13:51.0 | 2:18.5 | |
| 1290 | Terje K Roenning | 64 | Alta | NOR | 13:51.1 | 2:18.5 | |
| 1291 | Derek Stibbard | 54 | CAN | 13:51.4 | 2:18.5 | ||
| 1292 | Darren Hancock | 53 | Aberdare | GBR | 13:52.5 | 2:18.7 | |
| 1293 | sh Han | 45 | KOR | Geobukseon -「거북선」 | 13:53.0 | 2:18.8 | |
| 1293 | Amy Boone | 44 | USA | 13:53.0 | 2:18.8 | ||
| 1295 | Silu Mla | 34 | NED | 13:53.4 | 2:18.9 | ||
| 1296 | Michael Nitka | 14 | USA | 13:53.5 | 2:18.9 | ||
| 1297 | Kim Wear | 61 | USA | 13:53.8 | 2:18.9 | ||
| 1298 | Adam Sirkis | 47 | USA | 13:53.9 | 2:18.9 | ||
| 1299 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 13:54.0 | 2:19.0 |
| 1300 | Caroline Rigutto | 46 | CAN | 13:54.2 | 2:19.0 |