Workout of the Day

« September 22, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 Chris Bagwell 43 USA 12:03.6 2:00.6
552 Andrew Legg 47 GBR 12:03.7 2:00.6
552 Bram Chisholm 37 USA 12:03.7 2:00.6
554 Richard Chappell 42 USA 12:03.8 2:00.6
555 Boris Bauman 59 SLO 12:03.9 2:00.6
556 Georg Filleböck 57 SUI 12:04.0 2:00.6
557 mark price 58 GBR 12:04.1 2:00.6
558 Mark Lilleleht 56 USA 12:04.2 2:00.7
559 Martin Bergs 48 GER 12:04.4 2:00.7
559 Jorge Gay 53 PUR 12:04.4 2:00.7
561 Craig Terlikowski 45 AUS 12:04.5 2:00.7
562 Keith Winstanley 54 GBR 12:04.6 2:00.7
563 Lee Wiltshire 63 GBR 12:04.7 2:00.7
564 David Snowden 44 GBR 12:05.1 2:00.8
565 Thomas Prokop 47 USA 12:05.2 2:00.8
566 Evgeniy Sobolev 37 AIN 12:05.4 2:00.9
567 Glyn Jones 60 GBR 12:05.7 2:00.9
567 Jason Chrestionson 34 USA 12:05.7 2:00.9
569 Chris Ward 37 CAN 12:05.8 2:00.9
570 David Lloyd 51 AUS 12:05.9 2:00.9
571 Don Scro 66 USA 12:06.1 2:01.0
572 Eoin Higgins 51 IRL 12:06.2 2:01.0
572 Henrik Olsen 38 DEN 12:06.2 2:01.0
572 Tamás Kozma 35 HUN 12:06.2 2:01.0
572 Steven Holzer 41 USA 12:06.2 2:01.0
576 Taylor Hansen 35 CAN 12:06.9 2:01.1
576 William Payne 49 USA 12:06.9 2:01.1
578 Austin Conroy 37 USA 12:07.4 2:01.2
578 Stephen Riker 41 USA 12:07.4 2:01.2
580 Matjaz Fikfak 36 SLO 12:07.5 2:01.2
581 Clément DB 25 FRA 12:07.7 2:01.2
581 Dailey Chandler 44 USA 12:07.7 2:01.2
583 Oscar Castanon 44 CAN 12:07.8 2:01.3
584 Andrew Silverman 58 USA 12:07.9 2:01.3
585 Markus Hildebrand 45 GER 12:08.2 2:01.3
585 CARRE BRUNO 57 FRA 12:08.2 2:01.3
587 Stephen Clarke 63 GBR 12:08.3 2:01.3
588 David Plaskitt 75 GBR 12:08.4 2:01.4
588 Patricia Ossenbach Kröschel 54 CRC 12:08.4 2:01.4
590 Pete Crow 64 GBR 12:08.5 2:01.4
591 Geanne Darke 51 RSA 12:08.6 2:01.4
591 Jason Otto 43 USA 12:08.6 2:01.4
593 Tara Hollins 37 AUS 12:08.7 2:01.4
594 R Has 51 NED 12:09.0 2:01.5
595 Matt McCammon 41 USA 12:09.1 2:01.5
596 Todd Ferris 46 USA 12:09.4 2:01.5
597 Arystan Dadambayev 31 KAZ 12:09.8 2:01.6
598 Fabian Mack 41 GER 12:10.2 2:01.7
598 Greg Marcoux 47 USA 12:10.2 2:01.7
598 Yerdos Sadykov 35 KAZ 12:10.2 2:01.7