Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Stephanie Suits | 40 | USA | 15:37.2 | 2:13.8 | ||
| 152 | Tony Schuster | 37 | USA | 15:39.1 | 2:14.1 | ||
| 153 | Sid Saunders | 32 | USA | 15:40.7 | 2:14.3 | ||
| 154 | Mihailo Milutinovic | 22 | SRB | 15:41.4 | 2:14.4 | ||
| 155 | Billy B | 39 | USA | 15:45.1 | 2:15.0 | ||
| 156 | FRED PENVERN | 53 | FRA | 15:49.3 | 2:15.6 | ||
| 157 | Irving Bradish | 40 | USA | 15:50.9 | 2:15.8 | ||
| 158 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 15:55.3 | 2:16.4 |
| 159 | Ruth Martin | 39 | GBR | 15:56.0 | 2:16.5 | ||
| 160 | A B | 25 | USA | 15:59.0 | 2:17.0 | ||
| 161 | Alain Monfort | 44 | BEL | 15:59.6 | 2:17.0 | ||
| 162 | Tor Cop | 25 | ESP | 16:02.1 | 2:17.4 | ||
| 163 | Joyce Bronkhorst | 42 | Purmerend | NED | 16:02.9 | 2:17.5 | |
| 164 | Deb Vickery | 49 | CAN | 16:03.0 | 2:17.5 | ||
| 165 | Nolhan Bonnamic | 19 | FRA | 16:04.5 | 2:17.7 | ||
| 166 | Laura Friedrich | 30 | GER | 16:07.8 | 2:18.2 | ||
| 167 | Sean M | 54 | Folly Beach, SC | USA | 16:12.0 | 2:18.8 | |
| 168 | Simon LEE | 38 | KOR | 16:13.4 | 2:19.0 | ||
| 169 | Emma Salonen | 34 | FIN | 16:17.8 | 2:19.6 | ||
| 170 | Amandine BOYER | 27 | FRA | 16:18.6 | 2:19.8 | ||
| 171 | Vanessa Torres | 54 | PUR | 16:20.5 | 2:20.0 | ||
| 172 | Carissa Demore | 39 | MA | USA | 16:21.4 | 2:20.2 | |
| 173 | Kate Stańczyk | 44 | POL | 16:28.2 | 2:21.1 | ||
| 174 | Christine Rossi | 60 | USA | Crossfit South Hills | 16:31.3 | 2:21.6 | |
| 175 | Neil Tredwell | 49 | AUS | 16:34.9 | 2:22.1 | ||
| 176 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 16:37.9 | 2:22.5 |
| 177 | Ralph Fuchs | 57 | GER | 16:41.4 | 2:23.0 | ||
| 178 | Erin Hollinger | 38 | USA | 16:49.4 | 2:24.2 | ||
| 179 | Wes Sheard | 41 | USA | 16:52.5 | 2:24.6 | ||
| 180 | Jennifer Armstrong | 51 | Kihei, HI | USA | 16:55.0 | 2:25.0 | |
| 181 | Kourtnee Dean | 22 | AUS | 16:55.5 | 2:25.0 | ||
| 182 | Hayley Towell | 51 | GBR | 16:55.8 | 2:25.1 | ||
| 183 | Becks Spake | 35 | GBR | 17:00.3 | 2:25.7 | ||
| 184 | Racheal Vella | 47 | AUS | 17:02.0 | 2:26.0 | ||
| 185 | Josiane Gravel | 59 | CAN | 17:03.9 | 2:26.2 | ||
| 186 | Ružica Mažar | 49 | CRO | 17:06.7 | 2:26.6 | ||
| 187 | Kira Howe | 30 | AUS | 17:08.0 | 2:26.8 | ||
| 188 | Chris McMahon | 31 | GBR | 17:10.6 | 2:27.2 | ||
| 189 | Quentin Speight | 42 | USA | 17:11.1 | 2:27.3 | ||
| 190 | Ve BeFo | 45 | GER | 17:11.2 | 2:27.3 | ||
| 191 | Jana De Cuyper | 34 | BEL | 17:11.3 | 2:27.3 | ||
| 192 | Morgan Seeley | 78 | Quilcene, WA | USA | 17:18.3 | 2:28.3 | |
| 193 | David Ozretic | 50 | Zagreb | CRO | 17:29.5 | 2:29.9 | |
| 194 | Gareth Jones | 43 | GBR | 17:31.5 | 2:30.2 | ||
| 195 | Carmen Olias | 32 | ESP | 17:33.0 | 2:30.4 | ||
| 196 | Stephan Merz | 57 | Rottweil | GER | 17:36.4 | 2:30.9 | |
| 197 | William Dynan | 70 | USA | 17:42.9 | 2:31.8 | ||
| 198 | Julie Delteil | 30 | FRA | 17:52.6 | 2:33.2 | ||
| 199 | M W | 54 | GBR | 17:59.4 | 2:34.2 | ||
| 200 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 18:06.9 | 2:35.2 |