Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 10:22.6 | 1:28.9 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 11:07.7 | 1:35.3 | |
| 3 | Jon Wynn | 58 | North Petherton | GBR | 11:32.3 | 1:38.9 | |
| 4 | Donal Brennan | 52 | Dublin | IRL | Flyefit | 11:39.4 | 1:39.9 |
| 5 | Paul Jones | 55 | Bulli, NSW | AUS | 11:58.4 | 1:42.6 | |
| 6 | David Rogers | 46 | NJ | USA | 12:06.7 | 1:43.8 | |
| 7 | Pekka Rinne | 42 | FIN | 12:07.8 | 1:43.9 | ||
| 8 | M K | 48 | AUS | 12:09.6 | 1:44.2 | ||
| 9 | Peter Williams | 47 | GBR | 12:11.5 | 1:44.5 | ||
| 10 | Foucaud Yvonig | 47 | Dinan | FRA | 12:16.2 | 1:45.1 | |
| 11 | John Cummings | 44 | IRL | 12:22.9 | 1:46.1 | ||
| 12 | Dominic Cooper | 41 | GBR | 12:25.1 | 1:46.4 | ||
| 13 | James Bird | 43 | GBR | 12:25.5 | 1:46.5 | ||
| 14 | Jez Hartley | 47 | GBR | 12:26.3 | 1:46.6 | ||
| 15 | Daniel Levis | 46 | Shanghai | CHN | 12:27.0 | 1:46.7 | |
| 15 | Jonathan Rose | 63 | GBR | 12:27.0 | 1:46.7 | ||
| 17 | Niall Kerbey | 43 | IRL | 12:29.3 | 1:47.0 | ||
| 18 | Ashley Noble | 50 | Blue Haven, NSW | AUS | 12:29.8 | 1:47.1 | |
| 19 | Stefan G | 35 | GER | 12:31.6 | 1:47.3 | ||
| 20 | Mat Clarke | 38 | AUS | 12:34.4 | 1:47.7 | ||
| 21 | Justin G | 44 | DC | USA | 12:37.5 | 1:48.2 | |
| 22 | Andy C | 55 | GBR | 12:40.9 | 1:48.7 | ||
| 23 | Justin Cudmore | 35 | AUS | Royal Australian Air Force | 12:41.1 | 1:48.7 | |
| 24 | David Le Jeune | 52 | GBR | 12:43.5 | 1:49.0 | ||
| 25 | Léo Baumel | 30 | FRA | 12:44.0 | 1:49.1 | ||
| 26 | john Clayton | 66 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 12:45.0 | 1:49.2 |
| 27 | Billy Neville | 28 | AUS | 12:46.9 | 1:49.5 | ||
| 28 | Florian Nivesse | 30 | FRA | 12:47.1 | 1:49.5 | ||
| 29 | Brian Fletcher | 48 | Chicago, IL | USA | 12:47.5 | 1:49.6 | |
| 30 | olivier molle | 44 | FRA | 12:52.2 | 1:50.3 | ||
| 31 | Pavel Sedláček | 33 | CZE | 12:57.9 | 1:51.1 | ||
| 32 | Jason Appleton | 36 | Sedgefield | GBR | 13:04.3 | 1:52.0 | |
| 33 | Elise Devine | 33 | DULWICH HILL, NSW | AUS | Drag Factory | 13:08.2 | 1:52.6 |
| 34 | Tony Frayling | 58 | Cardiff | GBR | 13:09.5 | 1:52.7 | |
| 35 | Connor Scarrabelotti | 27 | AUS | 13:13.9 | 1:53.4 | ||
| 36 | Will Ham | 27 | USA | 13:16.5 | 1:53.7 | ||
| 37 | Mark Raper | 46 | GBR | 13:17.6 | 1:53.9 | ||
| 38 | Yiğit Yelkenci | 39 | TUR | 13:18.9 | 1:54.1 | ||
| 39 | Paul Drake | 57 | GBR | 13:19.1 | 1:54.1 | ||
| 40 | Sebastijan Mašić | 46 | Gospic | CRO | 13:21.2 | 1:54.4 | |
| 41 | Phil Morris | 62 | Uley Gloucestershire | GBR | City of Bristol Rowing Club | 13:21.9 | 1:54.5 |
| 42 | Gareth Walker | 46 | GBR | 13:22.3 | 1:54.6 | ||
| 43 | André Rocha | 37 | POR | 13:22.4 | 1:54.6 | ||
| 44 | Tobias Bergens | 48 | GER | 13:22.5 | 1:54.6 | ||
| 45 | Luke Snow | 39 | GBR | 13:27.1 | 1:55.3 | ||
| 46 | Hervé M. | 58 | Paris | FRA | 13:28.3 | 1:55.4 | |
| 47 | Gary Miller | 62 | New Castle, PA | USA | USMC Veterans | 13:31.1 | 1:55.8 |
| 48 | Mark Bronkhorst | 41 | NED | 13:31.4 | 1:55.9 | ||
| 49 | Petros Jossifidis | 53 | Limburg | GER | 13:32.4 | 1:56.0 | |
| 50 | Pedro Correia | 29 | AFG | 13:35.9 | 1:56.5 |