Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Maxim Sobylya | 33 | Lexington, KY | USA | 14:00.2 | 2:00.0 | |
| 102 | Josh Madsen | 44 | USA | 14:02.0 | 2:00.2 | ||
| 103 | Paul Sansome | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 14:02.6 | 2:00.3 | |
| 103 | Ronald Meneses Jaimes | 42 | CRC | 14:02.6 | 2:00.3 | ||
| 105 | Andrew Purser | 45 | GBR | 14:05.2 | 2:00.7 | ||
| 105 | Michael Bantner | 57 | USA | 14:05.2 | 2:00.7 | ||
| 107 | Huba Szabó | 34 | HUN | 14:05.4 | 2:00.7 | ||
| 108 | Boris Rozenberg | 34 | USA | 14:05.5 | 2:00.7 | ||
| 109 | Andrew McPherson | 49 | USA | USAF Veterans | 14:07.8 | 2:01.1 | |
| 110 | Marco Colautto | 54 | ITA | 14:11.3 | 2:01.6 | ||
| 111 | Marco Petrolo | 42 | ITA | 14:11.8 | 2:01.6 | ||
| 112 | Øyvind Haugeto | 51 | NOR | 14:14.8 | 2:02.1 | ||
| 113 | Russell Hawkes | 53 | GBR | 14:15.4 | 2:02.2 | ||
| 114 | Peyton Allen | 33 | USA | 14:16.1 | 2:02.3 | ||
| 115 | David Russell | 59 | Dorchester | GBR | SUB-7 IRC | 14:17.6 | 2:02.5 |
| 116 | Matthew Winch | 53 | Portland, ME | USA | 14:17.8 | 2:02.5 | |
| 117 | Paul Chevalier | 30 | FRA | 14:18.0 | 2:02.5 | ||
| 118 | Alex Arnold | 34 | USA | 14:19.6 | 2:02.8 | ||
| 119 | Ben Gillies | 34 | AUS | 14:22.5 | 2:03.2 | ||
| 120 | Rob Staveley-Brown | 62 | Okehampton | GBR | Age Without Limits | 14:22.6 | 2:03.2 |
| 121 | Larry Petty | 70 | Star Base, TX | USA | Darkhorse Rowing | 14:23.0 | 2:03.2 |
| 122 | Michelle Gunn | 43 | AUS | 14:24.4 | 2:03.4 | ||
| 123 | Darren Sheridan | 50 | CYP | 14:25.4 | 2:03.6 | ||
| 124 | Gaby Rossi | 35 | USA | 14:25.7 | 2:03.6 | ||
| 125 | Jaime Spataro | 36 | USA | 14:26.5 | 2:03.7 | ||
| 126 | Bruno Machado | 45 | POR | 14:27.0 | 2:03.8 | ||
| 126 | Kim Manuel Rückwardt | 40 | GER | 14:27.0 | 2:03.8 | ||
| 128 | João Monteiro | 38 | POR | 14:27.3 | 2:03.9 | ||
| 129 | Kevin Szeliga | 50 | USA | 14:28.1 | 2:04.0 | ||
| 130 | Giuseppe Frontera | 52 | ITA | 14:30.3 | 2:04.3 | ||
| 131 | Josh Bateman | 30 | GBR | 14:32.0 | 2:04.5 | ||
| 132 | Peter Goldie | 65 | AUS | 14:32.1 | 2:04.5 | ||
| 133 | Jarrod Foley | 41 | AUS | 14:32.6 | 2:04.6 | ||
| 134 | Leigh Phillips | 52 | GBR | 14:33.3 | 2:04.7 | ||
| 135 | Edward Yakovlev | 51 | Odessa | UKR | 14:37.5 | 2:05.3 | |
| 136 | Tim Holt | 43 | USA | 14:38.7 | 2:05.5 | ||
| 137 | Val Craigo | 45 | USA | 14:40.6 | 2:05.8 | ||
| 138 | Colm Hensman | 46 | GBR | 14:40.7 | 2:05.8 | ||
| 139 | Zac Doyle | 36 | AUS | 14:42.5 | 2:06.0 | ||
| 140 | stuart chamberlain | 32 | RSA | 14:46.1 | 2:06.5 | ||
| 141 | Robert Hawkins | 46 | USA | 14:47.0 | 2:06.7 | ||
| 142 | Victor Warner | 39 | USA | 14:47.4 | 2:06.7 | ||
| 143 | Zita Druce | 31 | AUS | 14:48.9 | 2:06.9 | ||
| 144 | cj nichols | 58 | USA | 14:49.0 | 2:07.0 | ||
| 145 | matt hopkins | 44 | USA | 14:51.0 | 2:07.2 | ||
| 146 | Mario Sanchez | 49 | Folsom , CA | USA | 14:52.7 | 2:07.5 | |
| 147 | Carlos Carvalho | 62 | POR | 14:53.2 | 2:07.6 | ||
| 148 | Becca Forshee | 41 | USA | 14:53.7 | 2:07.6 | ||
| 149 | Thea Roordink | 45 | NED | 14:54.3 | 2:07.7 | ||
| 150 | Mikaelyn Austin | 43 | Wilmington, DE | USA | CrossFit Riverfront, Wilmington, DE | 14:54.8 | 2:07.8 |