Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Konrad Langewand 44 GER 2,762 1:48.6
351 Jeremy Davies 65 GBR 2,762 1:48.6
351 Geert Ongena 43 BEL 2,762 1:48.6
351 Mark Mosbery 50 GBR 2,762 1:48.6
351 Roberto Costa Jr. 49 BRA 2,762 1:48.6
356 Wayne Greet 58 GBR 2,761 1:48.6
356 Cachaulo Van Laanen 41 USA 2,761 1:48.6
358 Joshua Ware 46 USA 2,760 1:48.6
358 David Robinson 69 GBR 2,760 1:48.6
358 Jeremy Taylor 47 USA 2,760 1:48.6
361 David Fox 50 USA 2,758 1:48.7
362 Andreas Niedermeier 42 GER 2,756 1:48.8
362 Greg Glazebrook 57 CAN 2,756 1:48.8
364 Bryan Ilse 54 USA 2,755 1:48.8
365 Michael Garrott 45 USA 2,754 1:48.9
365 WT Ng 46 SUI 2,754 1:48.9
367 Syd Smith 76 USA 2,753 1:48.9
367 Jean-Pierre Vreugde 60 NED 2,753 1:48.9
367 Chris Williams 45 USA 2,753 1:48.9
370 Robert Ellison 55 IRL 2,751 1:49.0
370 Ian Boyd 78 GBR 2,751 1:49.0
370 Sylvain Aujouannet 42 FRA 2,751 1:49.0
370 Colin Alexander 51 GBR 2,751 1:49.0
370 Simone Montegiorgio 40 ITA 2,751 1:49.0
370 P Martin 45 GER 2,751 1:49.0
370 Steve Crane 57 USA 2,751 1:49.0
377 Stephen Belding 38 GBR 2,750 1:49.0
377 Joseph Maranville 40 USA 2,750 1:49.0
377 Paul Taatjes 48 USA 2,750 1:49.0
380 Garfield Blair 38 USA 2,749 1:49.1
381 Laura Hughes 37 GBR 2,748 1:49.1
381 Dan P 55 USA 2,748 1:49.1
383 dachui liu 33 CHN 2,746 1:49.2
383 Michael Tiller 46 AUS 2,746 1:49.2
383 Brett Reeves 40 GBR 2,746 1:49.2
383 Andrea Marzio 52 ITA 2,746 1:49.2
383 Josh Anderson 43 USA 2,746 1:49.2
388 Tracy Clark 43 AUS 2,745 1:49.2
388 Tim Theaker 46 GBR 2,745 1:49.2
388 John Cooke 65 GBR 2,745 1:49.2
388 Michael Aldridge 47 USA 2,745 1:49.2
392 Gareth Page 68 GBR 2,744 1:49.3
392 Steve Rose 41 GBR 2,744 1:49.3
394 Marek L 38 POL 2,743 1:49.3
394 Andrew Martin 45 USA 2,743 1:49.3
394 Damon Gilliland 48 USA 2,743 1:49.3
397 Dave Morales 39 GER 2,742 1:49.4
398 John Gusman 70 USA 2,741 1:49.4
399 Mike Anderson 68 GBR 2,738 1:49.5
399 Thomas Schütz 40 SUI 2,738 1:49.5