Workout of the Day
« September 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 348 | Mark Mosbery | 50 | Bangor | GBR | 2,762 | 1:48.6 | |
| 348 | Roberto Costa Jr. | 49 | Barueri | BRA | 2,762 | 1:48.6 | |
| 353 | Wayne Greet | 58 | GBR | 2,761 | 1:48.6 | ||
| 353 | Cachaulo Van Laanen | 41 | USA | 2,761 | 1:48.6 | ||
| 355 | Joshua Ware | 46 | Ijamsville, MD | USA | 2,760 | 1:48.6 | |
| 355 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 2,760 | 1:48.6 | |
| 355 | Jeremy Taylor | 47 | USA | 2,760 | 1:48.6 | ||
| 358 | David Fox | 50 | College Station, TX | USA | 2,758 | 1:48.7 | |
| 359 | Andreas Niedermeier | 42 | GER | 2,756 | 1:48.8 | ||
| 359 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 2,756 | 1:48.8 |
| 361 | Bryan Ilse | 54 | Minneapolis, MN | USA | 2,755 | 1:48.8 | |
| 362 | Michael Garrott | 45 | USA | 2,754 | 1:48.9 | ||
| 362 | WT Ng | 46 | SUI | 2,754 | 1:48.9 | ||
| 364 | Uffe Bjerre | 49 | DEN | 2,753 | 1:48.9 | ||
| 364 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,753 | 1:48.9 |
| 364 | Jean-Pierre Vreugde | 60 | Aarle-Rixtel | NED | 2,753 | 1:48.9 | |
| 364 | Chris Williams | 45 | USA | 2,753 | 1:48.9 | ||
| 368 | Robert Ellison | 55 | IRL | 2,751 | 1:49.0 | ||
| 368 | Ian Boyd | 78 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 2,751 | 1:49.0 |
| 368 | Sylvain Aujouannet | 42 | FRA | 2,751 | 1:49.0 | ||
| 368 | Colin Alexander | 51 | Stirling | GBR | Royal Navy (UK) | 2,751 | 1:49.0 |
| 368 | Simone Montegiorgio | 40 | ITA | 2,751 | 1:49.0 | ||
| 368 | P Martin | 45 | GER | 2,751 | 1:49.0 | ||
| 368 | Steve Crane | 57 | San Rafael, CA | USA | 2,751 | 1:49.0 | |
| 375 | Stephen Belding | 38 | GBR | 2,750 | 1:49.0 | ||
| 375 | Joseph Maranville | 40 | USA | 2,750 | 1:49.0 | ||
| 375 | Paul Taatjes | 48 | USA | 2,750 | 1:49.0 | ||
| 378 | Garfield Blair | 38 | USA | 2,749 | 1:49.1 | ||
| 379 | Laura Hughes | 37 | Shetland | GBR | 2,748 | 1:49.1 | |
| 379 | Dan P | 55 | USA | 2,748 | 1:49.1 | ||
| 381 | dachui liu | 33 | CHN | 2,746 | 1:49.2 | ||
| 381 | Michael Tiller | 46 | SA | AUS | 2,746 | 1:49.2 | |
| 381 | Brett Reeves | 40 | Gloucester | GBR | 2,746 | 1:49.2 | |
| 381 | Andrea Marzio | 52 | Bassano del Grappa | ITA | 2,746 | 1:49.2 | |
| 381 | Josh Anderson | 43 | WA | USA | 2,746 | 1:49.2 | |
| 386 | Tracy Clark | 43 | Biddaddaba, QLD | AUS | Drag Factory | 2,745 | 1:49.2 |
| 386 | Tim Theaker | 46 | GBR | 2,745 | 1:49.2 | ||
| 386 | John Cooke | 65 | Farnham, Surrey | GBR | 2,745 | 1:49.2 | |
| 386 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 2,745 | 1:49.2 |
| 390 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 2,744 | 1:49.3 |
| 390 | Steve Rose | 41 | GBR | 2,744 | 1:49.3 | ||
| 392 | Marek L | 38 | POL | 2,743 | 1:49.3 | ||
| 392 | Andrew Martin | 45 | USA | 2,743 | 1:49.3 | ||
| 392 | Damon Gilliland | 48 | OH | USA | Worlds Toughest Row (WTR) | 2,743 | 1:49.3 |
| 395 | Dave Morales | 39 | Koblenz | GER | 2,742 | 1:49.4 | |
| 396 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,741 | 1:49.4 |
| 397 | Mike Anderson | 68 | Farnham | GBR | 2,738 | 1:49.5 | |
| 397 | Thomas Schütz | 40 | SUI | 2,738 | 1:49.5 | ||
| 397 | Axel Vorbauer | 54 | AUT | 2,738 | 1:49.5 | ||
| 397 | Jason McMann | 47 | Plymouth | USA | 2,738 | 1:49.5 |