Workout of the Day
« September 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 398 | Jason McMann | 47 | Plymouth | USA | 2,738 | 1:49.5 | |
| 398 | Angel Gatell | 53 | GUAYNABO | PUR | 2,738 | 1:49.5 | |
| 403 | Alexis BERTREUX | 34 | FRA | 2,737 | 1:49.6 | ||
| 403 | S R | 39 | USA | 2,737 | 1:49.6 | ||
| 405 | Arkaitz Basurto Bilbao | 48 | Gernika-Lumo | ESP | 2,736 | 1:49.6 | |
| 405 | Heri Joensen | 50 | FRO | 2,736 | 1:49.6 | ||
| 405 | Karstin Ejdesgaard | 44 | DEN | 2,736 | 1:49.6 | ||
| 408 | Stephen Dawson-Haggerty | 39 | Pittsburgh, PA | USA | 2,735 | 1:49.6 | |
| 409 | Robin Warburton | 44 | GBR | 2,734 | 1:49.7 | ||
| 409 | Thomas Walther | 46 | GER | 2,734 | 1:49.7 | ||
| 409 | Damion Brevitt | 44 | GBR | 2,734 | 1:49.7 | ||
| 412 | Michael Enk | 53 | DEN | 2,733 | 1:49.7 | ||
| 412 | Will Stone | 30 | FL | USA | U.S. Navy | 2,733 | 1:49.7 |
| 412 | Robin Marth | 45 | USA | 2,733 | 1:49.7 | ||
| 415 | Adam Walsh | 41 | ON | CAN | 2,732 | 1:49.8 | |
| 415 | Franklin Coelho | 61 | Gama/DF | BRA | 2,732 | 1:49.8 | |
| 415 | Joshua Taylor | 41 | CA | USA | 2,732 | 1:49.8 | |
| 418 | Enrique Barbeito | 43 | El Campello, Alicante | ESP | Remo Club Náutico Campello | 2,731 | 1:49.8 |
| 418 | Bruce Newell | 71 | NY | USA | 2,731 | 1:49.8 | |
| 418 | David Mikols | 59 | Livonia , MI | USA | 2,731 | 1:49.8 | |
| 421 | Alex Smith | 56 | GBR | 2,730 | 1:49.8 | ||
| 421 | pj bernolet | 41 | Leffinge | BEL | 2,730 | 1:49.8 | |
| 421 | Christopher Roscher | 44 | USA | 2,730 | 1:49.8 | ||
| 424 | Dan Bustuc | 43 | ROU | 2,729 | 1:49.9 | ||
| 424 | Hunk HU | 34 | CHN | 2,729 | 1:49.9 | ||
| 426 | Tim Creazzo | 42 | USA | 2,728 | 1:49.9 | ||
| 426 | Alex Paine | 40 | Rifle, CO | USA | 2,728 | 1:49.9 | |
| 426 | daniel hackett | 51 | USA | 2,728 | 1:49.9 | ||
| 426 | Krisztian Bako | 45 | Kisvárda | HUN | 2,728 | 1:49.9 | |
| 426 | Kenneth Leonhardt | 53 | USA | 2,728 | 1:49.9 | ||
| 431 | Dimitri Vasdekis | 37 | Brisbane, QLD | AUS | 2,727 | 1:50.0 | |
| 431 | Mike Little | 50 | Taupo | NZL | 2,727 | 1:50.0 | |
| 433 | Nick Bishop | 51 | GBR | 2,726 | 1:50.0 | ||
| 433 | Geoffrey Simon | 79 | London | GBR | SUB-7 IRC | 2,726 | 1:50.0 |
| 435 | Sabrina Sack | 45 | GER | 2,725 | 1:50.0 | ||
| 435 | Jordan Craig | 38 | GBR | The Unit Health & Fitness | 2,725 | 1:50.0 | |
| 435 | Greg McDaniel | 49 | USA | 2,725 | 1:50.0 | ||
| 438 | Howell Davies | 48 | GBR | 2,724 | 1:50.1 | ||
| 438 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,724 | 1:50.1 | |
| 438 | David Lutz | 56 | Media, PA | USA | 2,724 | 1:50.1 | |
| 441 | Steven Cervino | 47 | USA | 2,723 | 1:50.1 | ||
| 441 | Peter Hauff | 37 | NOR | 2,723 | 1:50.1 | ||
| 441 | Nicolas Marra | 37 | FRA | 2,723 | 1:50.1 | ||
| 441 | John Ruff | 54 | Ottawa, ON | CAN | 2,723 | 1:50.1 | |
| 445 | Dave Ray | 53 | Adamstown Heights, NSW | AUS | 2,722 | 1:50.2 | |
| 445 | Martin Beastall | 61 | GBR | 2,722 | 1:50.2 | ||
| 445 | Shawn Cohen | 35 | USA | 2,722 | 1:50.2 | ||
| 448 | Andy Hill | 36 | USA | 2,720 | 1:50.2 | ||
| 448 | Alexander Diller | 31 | Friedrichshafen | GER | Rowing SCAVS | 2,720 | 1:50.2 |
| 448 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 2,720 | 1:50.2 |