Workout of the Day
« September 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Rich McCarthy | 58 | GBR | 2,812 | 1:46.6 | ||
251 | Joe Dewain | 45 | USA | 2,812 | 1:46.6 | ||
251 | Spencer Church | 34 | USA | 2,812 | 1:46.6 | ||
251 | Jeff Mueller | 40 | MN | USA | 2,812 | 1:46.6 | |
255 | Sander de Boer | 47 | NED | 2,811 | 1:46.7 | ||
256 | Simonas Stankūnas | 48 | Kaunas | LTU | 2,810 | 1:46.7 | |
256 | Alex Aubrey | 37 | GBR | 2,810 | 1:46.7 | ||
258 | Andrea Caudera | 41 | ITA | 2,808 | 1:46.8 | ||
258 | daryl thomas | 45 | Stirling | GBR | Darkhorse Rowing | 2,808 | 1:46.8 |
258 | Kyle Magnus | 33 | USA | 2,808 | 1:46.8 | ||
261 | Sunny McRae | 20 | AUS | 2,806 | 1:46.9 | ||
261 | Chris Harder | 54 | TN | USA | 2,806 | 1:46.9 | |
261 | Chris Boyd | 47 | USA | 2,806 | 1:46.9 | ||
264 | Miguel Mazin | 55 | ESP | 2,805 | 1:46.9 | ||
264 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 2,805 | 1:46.9 | |
264 | Harald Linke | 44 | GER | 2,805 | 1:46.9 | ||
267 | Krzysztof Kedziora | 47 | Niepołomice | POL | Polish Indoor Rowing Team | 2,804 | 1:46.9 |
268 | Tarmo Härmat | 39 | EST | 2,802 | 1:47.0 | ||
268 | Steve Den Herder | 64 | USA | 2,802 | 1:47.0 | ||
268 | Paul Fischer | 54 | CA | USA | Los Angeles Rowing Club | 2,802 | 1:47.0 |
271 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,801 | 1:47.1 |
271 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 2,801 | 1:47.1 |
273 | Søren Mose Nielsen | 45 | DEN | 2,800 | 1:47.1 | ||
273 | Nathan Smith | 47 | USA | 2,800 | 1:47.1 | ||
273 | Michael Swallow | 52 | USA | 2,800 | 1:47.1 | ||
273 | Thomas Kelly | 27 | USA | Space Force | 2,800 | 1:47.1 | |
277 | Robert Stone | 60 | AUS | 2,799 | 1:47.1 | ||
277 | Martin Volkmann | 40 | GER | 2,799 | 1:47.1 | ||
277 | Magnar Bjoerkavaag | 45 | NOR | 2,799 | 1:47.1 | ||
280 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 2,798 | 1:47.2 |
281 | Gavin Roche | 49 | GBR | 2,796 | 1:47.2 | ||
281 | Dimitri Franzi | 34 | FRA | 2,796 | 1:47.2 | ||
281 | Rich Davey | 48 | GBR | 2,796 | 1:47.2 | ||
281 | Clemens Mader | 45 | Walenstadtberg | SUI | 2,796 | 1:47.2 | |
281 | Reed Rediger | 44 | Lincoln , NE | USA | 2,796 | 1:47.2 | |
286 | Alexander Schmid | 37 | Hohentengen | GER | 2,795 | 1:47.3 | |
286 | Dan Molony | 48 | Lafayette Hill, PA | USA | 2,795 | 1:47.3 | |
286 | Adam Dent | 57 | Sidmouth | GBR | 2,795 | 1:47.3 | |
286 | Matthias Ameis | 44 | GER | 2,795 | 1:47.3 | ||
290 | Igor Kaznacheyev | 62 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 2,794 | 1:47.3 |
291 | Robert Branco | 49 | POR | 2,793 | 1:47.4 | ||
292 | Steffen Müller | 44 | GER | 2,792 | 1:47.4 | ||
293 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,791 | 1:47.4 |
293 | Brandon Wertman | 39 | USA | 2,791 | 1:47.4 | ||
295 | Bill King | 50 | Mount Albert, ON | CAN | 2,790 | 1:47.5 | |
296 | Peter Pearce | 52 | AUS | 2,789 | 1:47.5 | ||
296 | Roberto Castelao | 46 | ESP | 2,789 | 1:47.5 | ||
296 | Stian Ødegård | 46 | NOR | 2,789 | 1:47.5 | ||
299 | Ivan Leache | 53 | Pamplona | ESP | 2,788 | 1:47.6 | |
299 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 2,788 | 1:47.6 |