Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | garlicdipping h | 36 | KOR | Geobukseon -「거북선」 | 13:49.5 | 1:58.5 | |
| 700 | Franz Rammerstorfer | 43 | AUT | 13:49.5 | 1:58.5 | ||
| 703 | Sebas Carres | 53 | ESP | 13:49.6 | 1:58.5 | ||
| 704 | Dean Comeau | 52 | Seoul | KOR | 13:49.7 | 1:58.5 | |
| 705 | Wayne Townsend | 60 | Windsor | GBR | British Forces Veterans | 13:49.8 | 1:58.5 |
| 705 | Miles Blencowe | 61 | Hanover, NH | USA | 13:49.8 | 1:58.5 | |
| 707 | Simon Amos | 57 | Kyle of Lochalsh | GBR | Free Spirits | 13:50.1 | 1:58.5 |
| 707 | Craig Henry | 50 | HILLSBORO, OR | USA | 13:50.1 | 1:58.5 | |
| 709 | Doug Brownridge | 61 | Cornwall | GBR | Cornish Pilot Gig Rowers | 13:50.2 | 1:58.6 |
| 709 | RH Truth | 52 | USA | 13:50.2 | 1:58.6 | ||
| 709 | Geo Brown | 64 | NY | USA | 13:50.2 | 1:58.6 | |
| 709 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 13:50.2 | 1:58.6 |
| 713 | Robert Love | 51 | USA | 13:50.3 | 1:58.6 | ||
| 714 | Menco van der Leeden | 48 | Arnhem | NED | 13:50.4 | 1:58.6 | |
| 715 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 13:50.5 | 1:58.6 |
| 715 | Jeff Parker | 60 | TN | USA | 13:50.5 | 1:58.6 | |
| 717 | NC . | - | CRC | 13:50.6 | 1:58.6 | ||
| 718 | Damiano Bellin | 53 | ITA | 13:50.7 | 1:58.6 | ||
| 719 | Adrian Chambers | 51 | USA | United States Marine Corps | 13:50.8 | 1:58.6 | |
| 719 | Steffen Wiegand | 38 | GER | 13:50.8 | 1:58.6 | ||
| 719 | Rainer Eilers | 56 | Göttingen | GER | Darkhorse Rowing | 13:50.8 | 1:58.6 |
| 722 | Klaus Möllenhoff | 42 | GER | 13:50.9 | 1:58.7 | ||
| 723 | Will Thodey | 35 | NZL | 13:51.0 | 1:58.7 | ||
| 723 | ROY ERVIN | 68 | USA | The Diamonds (Over Sixties Erging Group) | 13:51.0 | 1:58.7 | |
| 725 | Dusan Marcek | 46 | Trencin | SVK | 13:51.1 | 1:58.7 | |
| 725 | Kathryn Zuj | 43 | ON | CAN | 13:51.1 | 1:58.7 | |
| 727 | Jacques W | 64 | São José dos Campos - SP | BRA | 13:51.2 | 1:58.7 | |
| 728 | Ilja Sasse | 55 | Shanghai | CHN | Rowing Pro Shanghai | 13:51.3 | 1:58.7 |
| 728 | John Strong | 46 | GBR | 13:51.3 | 1:58.7 | ||
| 728 | Iwan Williams | 42 | GBR | 13:51.3 | 1:58.7 | ||
| 731 | Rikard Ågren | 46 | SWE | 13:51.4 | 1:58.7 | ||
| 731 | Anton Golowin | 46 | USA | 13:51.4 | 1:58.7 | ||
| 731 | Jay Chilton | 46 | USA | 13:51.4 | 1:58.7 | ||
| 731 | Konstantin Silin | 46 | GER | 13:51.4 | 1:58.7 | ||
| 735 | Dean James | 32 | ITA | 13:51.5 | 1:58.7 | ||
| 736 | Matt Amalfitano | 35 | USA | 13:51.6 | 1:58.8 | ||
| 737 | Josh Monahan | 41 | USA | 13:51.8 | 1:58.8 | ||
| 738 | Philippe Gruet | 59 | FRA | 13:51.9 | 1:58.8 | ||
| 739 | Michael Salzmann | 43 | Husum | GER | GERMAN Rowers and FRIENDS United | 13:52.0 | 1:58.8 |
| 740 | Cameron Baillie | 58 | IL | USA | 13:52.1 | 1:58.8 | |
| 741 | Chase Pisarski | 40 | USA | 13:52.3 | 1:58.9 | ||
| 742 | Jingsong Qi | 56 | Wuhan | CHN | 13:52.7 | 1:58.9 | |
| 742 | Michael Andra | 35 | USA | 13:52.7 | 1:58.9 | ||
| 744 | Jarosław Drwięga | 49 | POL | 13:53.0 | 1:59.0 | ||
| 744 | Stephen Sobolevitch | 60 | USA | 13:53.0 | 1:59.0 | ||
| 746 | Mark Lilleleht | 56 | Madison, WI | USA | 13:53.1 | 1:59.0 | |
| 747 | Russell Boots | 56 | Cardiff | GBR | 13:53.2 | 1:59.0 | |
| 748 | David White | 31 | GBR | 13:53.4 | 1:59.0 | ||
| 749 | ARNAUD CHERUBIN | 54 | FRA | 13:53.6 | 1:59.0 | ||
| 750 | Caz G | - | GBR | 13:53.7 | 1:59.1 |