Workout of the Day

« September 5, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
651 Axel Vorbauer 54 AUT 13:45.5 1:57.9
652 Andrew Martin 45 USA 13:45.6 1:57.9
653 Phil Sleight 54 GBR 13:45.7 1:57.9
653 Stephen Harvey 68 GBR 13:45.7 1:57.9
653 Enrico Bottero 49 ITA 13:45.7 1:57.9
656 Dan Bustuc 43 ROU 13:45.8 1:57.9
656 Andrew Kersten 44 USA 13:45.8 1:57.9
658 Rick Czerniak 59 USA 13:46.0 1:58.0
659 David Dudley 53 USA 13:46.1 1:58.0
660 Florian P.-H. 47 GER 13:46.3 1:58.0
660 Nancy Cook 61 USA 13:46.3 1:58.0
662 Alistair Buxton 43 GBR 13:46.5 1:58.0
662 Blaine May 40 USA 13:46.5 1:58.0
664 Chad Mochrie 54 USA 13:46.6 1:58.0
665 Ross Johnson 47 USA 13:46.7 1:58.1
666 Ben Scanlon 43 USA 13:46.8 1:58.1
667 Cormac Linehan 50 GBR 13:46.9 1:58.1
668 Patrice Bouchard 53 FRA 13:47.0 1:58.1
668 Mike Sandidge 58 USA 13:47.0 1:58.1
670 Jarrad Hoeata 42 NZL 13:47.1 1:58.1
671 Tony Bonilla 50 USA 13:47.2 1:58.1
671 Sam Antos 49 USA 13:47.2 1:58.1
671 Jeff Emerson 57 USA 13:47.2 1:58.1
674 Vincent Delpont 45 FRA 13:47.5 1:58.2
674 Gary Coleman 57 GBR 13:47.5 1:58.2
674 Mark Cardy 59 GBR 13:47.5 1:58.2
677 Tolga A 33 GER 13:47.6 1:58.2
677 Tracy Clark 43 AUS 13:47.6 1:58.2
677 Raymond Hill 45 USA 13:47.6 1:58.2
680 Tony Sunga 54 USA 13:47.7 1:58.2
681 STEVE ELLWOOD 65 AUS 13:47.8 1:58.2
682 James Innes 41 USA 13:47.9 1:58.2
682 Fred Pitcher 57 USA 13:47.9 1:58.2
684 Brett Rush 56 USA 13:48.0 1:58.2
685 Adrian Hendy 67 GBR 13:48.1 1:58.3
685 Shawn Cohen 35 USA 13:48.1 1:58.3
685 Leo Rivaillon 31 FRA 13:48.1 1:58.3
685 Michael Aldridge 47 USA 13:48.1 1:58.3
689 David Partington 41 USA 13:48.4 1:58.3
690 Ryan Biggs 51 CAN 13:48.5 1:58.3
690 Maik Wannek 38 GER 13:48.5 1:58.3
692 Steve McKelvie 58 GBR 13:48.6 1:58.3
693 Michael Westley 68 GBR 13:48.7 1:58.3
693 Frank Buchta 42 GER 13:48.7 1:58.3
693 Graeme McEvoy 58 GBR 13:48.7 1:58.3
696 Christian Mehrmann 45 GER 13:49.0 1:58.4
696 Matt Sanchez 45 USA 13:49.0 1:58.4
698 Tamás Bakó 47 HUN 13:49.3 1:58.4
698 Aleksander Telepov 47 LAT 13:49.3 1:58.4
700 Fedja Buzancic 35 USA 13:49.5 1:58.5