Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Jeff Walters | 41 | USA | 13:40.2 | 1:57.1 | ||
| 601 | Luca Gonzato | 32 | ITA | 13:40.2 | 1:57.1 | ||
| 601 | Bill King | 50 | Mount Albert, ON | CAN | 13:40.2 | 1:57.1 | |
| 601 | Andrew Manderino | 37 | La Mesa, CA | USA | 13:40.2 | 1:57.1 | |
| 601 | Ryan Bingman | 48 | USA | 13:40.2 | 1:57.1 | ||
| 606 | Stephen Croce | 56 | Lambertville, NJ | USA | Swan Creek Rowing Club | 13:40.4 | 1:57.2 |
| 607 | Andy Workman | 60 | Windsor | GBR | 13:40.5 | 1:57.2 | |
| 608 | Matt Billing | 48 | GBR | 13:40.8 | 1:57.2 | ||
| 608 | Andrew Heyes | 45 | Rotherham | GBR | 13:40.8 | 1:57.2 | |
| 610 | Brad Hegemann | 59 | Rochester, NY | USA | 13:40.9 | 1:57.2 | |
| 611 | Michael Francom | 51 | TUR | 13:41.2 | 1:57.3 | ||
| 611 | Michael Cammarano | 46 | CA | USA | 13:41.2 | 1:57.3 | |
| 613 | Simon Staats | 41 | USA | 13:41.3 | 1:57.3 | ||
| 614 | Mathieu Robitaille | 35 | CAN | 13:41.4 | 1:57.3 | ||
| 615 | David Bolter | 49 | Sevenoaks | GBR | 13:41.5 | 1:57.3 | |
| 616 | Andrew McDowell | 32 | Armstrong Creek, VIC | AUS | 13:41.6 | 1:57.3 | |
| 616 | Atsushi Otsuka | 61 | JPN | 13:41.6 | 1:57.3 | ||
| 616 | Tony Chastik | 39 | CAN | 13:41.6 | 1:57.3 | ||
| 619 | Julianne Peters | 27 | Asheville, NC | USA | 13:41.7 | 1:57.3 | |
| 620 | Chris Madras | 42 | USA | 13:41.8 | 1:57.4 | ||
| 620 | Sveinung Skaalnes | 41 | SWE | 13:41.8 | 1:57.4 | ||
| 620 | Lee Nau | 54 | SF Bay Area, CA | USA | 13:41.8 | 1:57.4 | |
| 623 | Gwenaël Bourg | 50 | FRA | 13:42.1 | 1:57.4 | ||
| 624 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 13:42.2 | 1:57.4 |
| 624 | Bryan Ilse | 54 | Minneapolis, MN | USA | 13:42.2 | 1:57.4 | |
| 624 | John Mitchell | 57 | Evesham | GBR | 13:42.2 | 1:57.4 | |
| 627 | James Bryant | 53 | Houston , TX | USA | 13:42.4 | 1:57.4 | |
| 628 | Robert Wermuth | 57 | Halle (Saale) | GER | 13:42.5 | 1:57.5 | |
| 628 | Sven Pylyser | 60 | Bredene | BEL | 13:42.5 | 1:57.5 | |
| 630 | Clemens Mader | 45 | Walenstadtberg | SUI | 13:43.0 | 1:57.5 | |
| 630 | Albert Kavsek | 57 | Castricum 🇳🇱 | NED | RowPro Rowers | 13:43.0 | 1:57.5 |
| 632 | Tom Wedeles | 49 | West Hartford, CT | USA | 13:43.1 | 1:57.5 | |
| 633 | Scott Farish | 55 | Littleton, CO | USA | 13:43.3 | 1:57.6 | |
| 634 | Rafa Sospedra | - | NOR | 13:43.7 | 1:57.6 | ||
| 635 | Scott Yunker | 54 | Phoenix, AZ | USA | Age Without Limits | 13:43.8 | 1:57.6 |
| 636 | Darren Sheridan | 50 | CYP | 13:43.9 | 1:57.7 | ||
| 637 | Bas van Limpt | 42 | Bladel | NED | 13:44.0 | 1:57.7 | |
| 638 | Florian Schatz | 38 | GER | 13:44.2 | 1:57.7 | ||
| 638 | Spencer Ainsworth | 51 | London | GBR | The Parachute Regiment | 13:44.2 | 1:57.7 |
| 640 | Bryan Freeman | 39 | USA | 13:44.3 | 1:57.7 | ||
| 641 | Bartek T | 45 | Rumia | POL | 13:44.4 | 1:57.7 | |
| 641 | Soohwan Kim | 52 | Yongin | KOR | 13:44.4 | 1:57.7 | |
| 641 | Manuel Ciotola | 35 | ITA | 13:44.4 | 1:57.7 | ||
| 644 | Jack Zaleski | 29 | USA | 13:44.5 | 1:57.7 | ||
| 645 | Torbjörn Lindau | 54 | SWE | 13:44.7 | 1:57.8 | ||
| 645 | Morten Berge | 51 | NOR | 13:44.7 | 1:57.8 | ||
| 647 | Travis Atwood | 42 | Tucson, AZ | USA | 13:44.8 | 1:57.8 | |
| 648 | Colin Kong | 46 | ON | CAN | 13:45.0 | 1:57.8 | |
| 649 | Oliver Dillmann | 58 | GER | 13:45.3 | 1:57.9 | ||
| 650 | Svend Pedersen | 50 | Varde | DEN | 13:45.4 | 1:57.9 |