Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:24.7 | 1:54.9 |
| 452 | Jay Max | 51 | FRA | 13:25.0 | 1:55.0 | ||
| 452 | . Tobias . | 42 | Leipzig | GER | GERMAN Rowers and FRIENDS United | 13:25.0 | 1:55.0 |
| 454 | Amy Renwick | 37 | Inverness | GBR | 13:25.1 | 1:55.0 | |
| 455 | George Knight | 72 | USA | 13:25.2 | 1:55.0 | ||
| 456 | Gareth Pugh | 49 | Stafford | GBR | 13:25.3 | 1:55.0 | |
| 456 | Thomas Martineau | 54 | Chapel Hill, NC | USA | CHaOS Rowing | 13:25.3 | 1:55.0 |
| 458 | Alex Williams | 54 | GBR | 13:25.4 | 1:55.0 | ||
| 459 | Juuso Nieminen | 41 | FIN | 13:25.6 | 1:55.0 | ||
| 460 | michelle riesterer | 60 | USA | 13:25.7 | 1:55.1 | ||
| 461 | Jon Vandergrift | 47 | USA | 13:25.9 | 1:55.1 | ||
| 462 | Adrian Doughty | 63 | Sidmouth | GBR | 13:26.0 | 1:55.1 | |
| 463 | Dave Woodley | 44 | GBR | 13:26.2 | 1:55.1 | ||
| 464 | Eethan Paterson | 33 | AUS | 13:26.3 | 1:55.1 | ||
| 465 | Ed Flannery | 48 | Sparta, NJ | USA | 13:26.5 | 1:55.2 | |
| 466 | Dave Graham | 53 | Broadstone | GBR | GARAGEATHLETE | 13:26.6 | 1:55.2 |
| 466 | Victor Ghilardi | 37 | BRA | 13:26.6 | 1:55.2 | ||
| 468 | Barry Janse | 25 | NED | 13:26.8 | 1:55.2 | ||
| 468 | Kyle Higgins | 39 | USA | 13:26.8 | 1:55.2 | ||
| 470 | Stephen Law-Lyons | 57 | Northwich | GBR | 13:26.9 | 1:55.2 | |
| 470 | Steve H | 49 | USA | 13:26.9 | 1:55.2 | ||
| 472 | Mark Mosbery | 50 | Bangor | GBR | 13:27.0 | 1:55.2 | |
| 473 | Chris Wyatt | 49 | Reading | GBR | 13:27.1 | 1:55.3 | |
| 473 | Janfried WestHuus | 40 | Wolfenbüttel | GER | 13:27.1 | 1:55.3 | |
| 475 | Steve Hawkins | 63 | GBR | 13:27.2 | 1:55.3 | ||
| 476 | John Fawcitt | 57 | GBR | 13:27.4 | 1:55.3 | ||
| 477 | Rob Selleck | 53 | Haverhill | GBR | Free Spirits | 13:27.5 | 1:55.3 |
| 478 | Peter Pearce | 52 | AUS | 13:27.7 | 1:55.3 | ||
| 479 | M No | - | GER | 13:27.9 | 1:55.4 | ||
| 480 | Troy Burns | 51 | AUS | 13:28.0 | 1:55.4 | ||
| 480 | Mark Redgrove | 63 | Saint Andre 31420 | FRA | Royal Navy Veterans | 13:28.0 | 1:55.4 |
| 480 | Florence Borremans | 56 | FRA | 13:28.0 | 1:55.4 | ||
| 480 | Christian Hobbie | 38 | GER | 13:28.0 | 1:55.4 | ||
| 484 | Waldemar von Lieres | 46 | NAM | 13:28.1 | 1:55.4 | ||
| 484 | Dae Won Yun | 41 | KOR | DDANZI | 13:28.1 | 1:55.4 | |
| 486 | Jesper Nielsen | 38 | DEN | 13:28.3 | 1:55.4 | ||
| 487 | Rich McCarthy | 58 | GBR | 13:28.4 | 1:55.4 | ||
| 488 | Paul K | 55 | IRL | 13:28.5 | 1:55.5 | ||
| 489 | Jon Petty | 41 | GBR | 13:28.7 | 1:55.5 | ||
| 490 | Marco Trevino | 53 | USA | 13:28.9 | 1:55.5 | ||
| 491 | Jorge Castro FN | 29 | BRA | 13:29.0 | 1:55.5 | ||
| 491 | Mikael Dahlin | 42 | SWE | 13:29.0 | 1:55.5 | ||
| 493 | Ben Hiatt | 57 | NSW | AUS | 13:29.1 | 1:55.5 | |
| 494 | daniel hackett | 51 | USA | 13:29.3 | 1:55.6 | ||
| 494 | Vincent Croise | 31 | FRA | 13:29.3 | 1:55.6 | ||
| 496 | Henning Wiehe | 54 | Frankfurt | GER | 13:29.6 | 1:55.6 | |
| 496 | Krisztian Bako | 45 | Kisvárda | HUN | 13:29.6 | 1:55.6 | |
| 498 | Carlos Arana | 53 | Dallas, TX | USA | 13:29.7 | 1:55.6 | |
| 499 | Chris Broadbent | 51 | Newark | GBR | 13:30.0 | 1:55.7 | |
| 500 | Egidijus Petrauskas | 39 | Tananger | NOR | 13:30.1 | 1:55.7 |