Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Rod DeVar | 72 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:35.5 | 1:56.5 |
| 552 | Giovanni Sannino | 41 | Napoli | ITA | 13:35.7 | 1:56.5 | |
| 552 | Max Jäger | 41 | NRW | GER | LUNA-TICS | 13:35.7 | 1:56.5 |
| 554 | Jeff Hamar | 57 | CO | USA | 13:36.2 | 1:56.6 | |
| 555 | Ken Brenneman | 62 | USA | 13:36.3 | 1:56.6 | ||
| 556 | Craig Arcella | 51 | USA | 13:36.4 | 1:56.6 | ||
| 556 | Ronald de Bode | 55 | NED | 13:36.4 | 1:56.6 | ||
| 558 | Andy Lovejoy | 45 | Reading | GBR | 13:36.5 | 1:56.6 | |
| 558 | Brandon Hewitt | 45 | USA | 13:36.5 | 1:56.6 | ||
| 560 | Pavel Malinsky | 51 | CZE | 13:36.6 | 1:56.6 | ||
| 561 | dave mattson | 58 | Woody Point | AUS | 13:36.8 | 1:56.6 | |
| 561 | Nicholas Christensen | 41 | DEN | 13:36.8 | 1:56.6 | ||
| 563 | Mike Eastgate | 63 | Warrington | GBR | 13:36.9 | 1:56.7 | |
| 564 | Johnny Oh | 58 | USA | 13:37.0 | 1:56.7 | ||
| 565 | craig roddick | 48 | GBR | 13:37.1 | 1:56.7 | ||
| 565 | bruce draper | 67 | st. louis, MO | USA | 13:37.1 | 1:56.7 | |
| 567 | Ian Boyd | 78 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 13:37.2 | 1:56.7 |
| 567 | Dimitra Papanagiotou | 35 | Athens | GRE | 13:37.2 | 1:56.7 | |
| 567 | Michael Shore | 45 | USA | 13:37.2 | 1:56.7 | ||
| 570 | Paul Skillen | 61 | Newcastle, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 13:37.3 | 1:56.7 |
| 570 | Jerome Clavel | 52 | Lincolnshire, IL | USA | 13:37.3 | 1:56.7 | |
| 572 | Tom W | 42 | AUS | 13:37.4 | 1:56.7 | ||
| 572 | Oso Ramirez | 33 | MO | USA | 13:37.4 | 1:56.7 | |
| 574 | Egil Belsvik | 68 | Trondheim | NOR | 13:37.6 | 1:56.8 | |
| 574 | Ron Pollard | 59 | Indianapolis, IN | USA | Free Spirits | 13:37.6 | 1:56.8 |
| 576 | Andrew Dancey | 61 | Bristol | GBR | 13:37.8 | 1:56.8 | |
| 577 | Anthony Caines | 41 | GBR | 13:37.9 | 1:56.8 | ||
| 577 | K Kopac | 63 | USA | 13:37.9 | 1:56.8 | ||
| 577 | Len Oniskey | 64 | USA | The Kent School Rowing Community | 13:37.9 | 1:56.8 | |
| 580 | Derek Card | 53 | USA | 13:38.1 | 1:56.8 | ||
| 581 | John Hough | 33 | GBR | 13:38.2 | 1:56.8 | ||
| 582 | J Nordlander | 48 | USA | 13:38.3 | 1:56.9 | ||
| 582 | Jordan Butler | 38 | Richmond, VA | USA | 13:38.3 | 1:56.9 | |
| 584 | Ivan Rawlinson | 49 | Norfolk | GBR | 13:38.4 | 1:56.9 | |
| 585 | Sergiy Dus | 41 | Thatcham | GBR | Ukrrowing Club, Ukraine | 13:38.5 | 1:56.9 |
| 586 | Simon Thomas | 53 | Cheltenham | GBR | 13:38.6 | 1:56.9 | |
| 586 | Jani Rostoll | 40 | RSA | 13:38.6 | 1:56.9 | ||
| 588 | Lance Newman | 53 | Santa Clara , CA | USA | Row House Santa Clara | 13:39.0 | 1:57.0 |
| 589 | Brian Jørgensen | 44 | Odense | DEN | 13:39.1 | 1:57.0 | |
| 590 | Laurent Viguié | 52 | Cléon | FRA | 13:39.2 | 1:57.0 | |
| 591 | Chanhwan Song | 33 | KOR | 13:39.3 | 1:57.0 | ||
| 592 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:39.6 | 1:57.0 |
| 593 | Stephen Riker | 41 | USA | 13:39.8 | 1:57.1 | ||
| 593 | Patrick Snyder | 33 | USA | 13:39.8 | 1:57.1 | ||
| 593 | Tones C | 36 | ON | CAN | 13:39.8 | 1:57.1 | |
| 593 | Tatiana Alekseenko | 47 | USA | 13:39.8 | 1:57.1 | ||
| 597 | Simon Connolly | 49 | AUS | 13:39.9 | 1:57.1 | ||
| 598 | Martin Volkmann | 40 | GER | 13:40.0 | 1:57.1 | ||
| 598 | Ronan Carrig | 42 | CAN | 13:40.0 | 1:57.1 | ||
| 600 | Ernie Ginter | 72 | Brookhaven, GA | USA | 13:40.1 | 1:57.1 |