Workout of the Day

« September 5, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
850 Jean-Philippe VINCENT 75 FRA 14:03.4 2:00.4
852 joel walentuk 68 USA 14:03.6 2:00.5
853 Daragh O’Neill 58 IRL 14:03.7 2:00.5
853 Laurent Lacombe 60 FRA 14:03.7 2:00.5
855 Björn Lütjohann 51 GER 14:03.8 2:00.5
855 Mark Steinbach 57 GER 14:03.8 2:00.5
855 Oldřich Vala 52 CZE 14:03.8 2:00.5
855 LORENZO ZOCCOLA 41 ITA 14:03.8 2:00.5
859 Lorenzo Zucca 59 ITA 14:03.9 2:00.5
859 Steve Templeton 55 GBR 14:03.9 2:00.5
861 Hartmut Ehrhardt 62 GER 14:04.0 2:00.5
862 Georgia Cresswell 16 AUS 14:04.6 2:00.6
862 Matt Oberlander 40 USA 14:04.6 2:00.6
864 Jan Wiese 41 GER 14:04.8 2:00.6
865 Jordan Craig 38 GBR 14:04.9 2:00.7
866 Luca Gaffuri 36 ITA 14:05.2 2:00.7
866 Austin Barber 31 USA 14:05.2 2:00.7
868 Mark Raley 56 USA 14:05.4 2:00.7
869 Enrique Barbeito 43 ESP 14:05.5 2:00.7
870 Taehoon Seok 44 KOR 14:05.6 2:00.8
871 Andy Hill 36 USA 14:05.7 2:00.8
872 Dan Flynn 44 USA 14:05.8 2:00.8
873 James Cook 38 GBR 14:05.9 2:00.8
873 Taylor Davis-Van Atta 43 USA 14:05.9 2:00.8
875 Russell Hall 44 GBR 14:06.2 2:00.8
876 Saleem Beg 44 MRI 14:06.3 2:00.9
876 Youngki Jang 44 USA 14:06.3 2:00.9
878 Jordi Bardají Cusó 63 ESP 14:06.5 2:00.9
878 Ryan Dorris 47 USA 14:06.5 2:00.9
880 e vans 60 NED 14:06.6 2:00.9
881 Maximilian Bergauer 29 AUT 14:06.8 2:00.9
881 Jason Allen 45 USA 14:06.8 2:00.9
881 Aaron Davis 38 GBR 14:06.8 2:00.9
884 John Martin 46 USA 14:06.9 2:00.9
885 Noah P 36 USA 14:07.0 2:01.0
886 Zack - 38 USA 14:07.1 2:01.0
887 Andrej Pohlmann 44 GER 14:07.2 2:01.0
888 Alexander Jones 44 USA 14:07.3 2:01.0
889 Sean Cummiskey 56 USA 14:07.4 2:01.0
890 C. Burleson Gill 53 USA 14:07.5 2:01.0
891 Florian Grimm 40 GER 14:07.8 2:01.1
892 Steffen Blanz 55 GER 14:07.9 2:01.1
893 Scott Alley 57 USA 14:08.0 2:01.1
893 David Cañadas 55 ESP 14:08.0 2:01.1
895 Scott Marrett 39 USA 14:08.3 2:01.1
895 Leif Gee 48 CAN 14:08.3 2:01.1
897 Peter Unold 54 DEN 14:08.4 2:01.2
898 Mark Fitzgerald 54 AUS 14:08.7 2:01.2
899 John Cockram 52 GBR 14:09.1 2:01.3
899 Rob Henst 36 NED 14:09.1 2:01.3