Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Lauren Smith | 35 | GBR | 14:14.6 | 2:02.0 | ||
| 952 | Wayne Gidney | 53 | Cambridgeshire | GBR | 14:14.7 | 2:02.1 | |
| 953 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 14:14.8 | 2:02.1 |
| 953 | Gabriel Jaynes | 43 | USA | 14:14.8 | 2:02.1 | ||
| 955 | Willem van de Sanden | 68 | Nispen | NED | 14:15.4 | 2:02.2 | |
| 956 | James Rouse | 71 | GBR | 14:15.5 | 2:02.2 | ||
| 956 | Tom James | 43 | GBR | 14:15.5 | 2:02.2 | ||
| 958 | Tommy Fitzwater | 45 | USA | 14:15.9 | 2:02.2 | ||
| 958 | Roberto Abarzua | 37 | USA | 14:15.9 | 2:02.2 | ||
| 960 | Steve Voorhees | 71 | Jacksonville Beach, FL | USA | 14:16.0 | 2:02.2 | |
| 961 | Vitali Isakov | 50 | Altenstadt a. d. Waldnaab | GER | 14:16.2 | 2:02.3 | |
| 962 | Jared Carbone | 50 | Boulder, CO | USA | 14:16.3 | 2:02.3 | |
| 963 | Jon Day | 59 | Market Drayton | GBR | The Diamonds (Over Sixties Erging Group) | 14:16.4 | 2:02.3 |
| 963 | Sabino Lagattolla | 54 | Hudson, MA | USA | 14:16.4 | 2:02.3 | |
| 965 | Charlie Hein | 46 | Jackson , MI | USA | 14:16.6 | 2:02.3 | |
| 965 | Alex Petrusev | 61 | Bright's Grove, ON | CAN | 14:16.6 | 2:02.3 | |
| 967 | Richard Bates | 71 | St. George, ME | USA | 14:16.8 | 2:02.4 | |
| 967 | Andrew Fisher | 48 | GBR | 14:16.8 | 2:02.4 | ||
| 969 | Frank Beach | 70 | Stourbridge | GBR | 14:16.9 | 2:02.4 | |
| 970 | Victor Ernesti Ingrassia | 73 | ARG | 14:17.0 | 2:02.4 | ||
| 970 | Patrick Brand | 34 | GER | 14:17.0 | 2:02.4 | ||
| 972 | Roland Alford | 55 | GBR | 14:17.2 | 2:02.4 | ||
| 973 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:17.3 | 2:02.4 |
| 973 | Chuck Sarka | 70 | Macedonia, OH | USA | 14:17.3 | 2:02.4 | |
| 975 | Marcus Watts | 52 | Bristol | GBR | 14:17.4 | 2:02.4 | |
| 975 | Damjan Dašić | 43 | SRB | 14:17.4 | 2:02.4 | ||
| 975 | Don Scro | 66 | USA | 14:17.4 | 2:02.4 | ||
| 978 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 14:17.7 | 2:02.5 |
| 978 | Bernhard Funk | 56 | Munich | GER | GERMAN Rowers and FRIENDS United | 14:17.7 | 2:02.5 |
| 978 | Catherine Collard | 40 | USA | 14:17.7 | 2:02.5 | ||
| 981 | Evan Smith | 27 | USA | 14:17.8 | 2:02.5 | ||
| 982 | James Underwood | 42 | JPN | 14:17.9 | 2:02.5 | ||
| 983 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 14:18.0 | 2:02.5 |
| 984 | Mike Troike | 66 | USA | 14:18.2 | 2:02.6 | ||
| 985 | Steve Wieland | 66 | Sunshine Coast , QLD | AUS | 14:18.3 | 2:02.6 | |
| 985 | Dave Cromleigh | 59 | Columbus, OH | USA | 14:18.3 | 2:02.6 | |
| 987 | Elliot Brown | 38 | USA | 14:18.5 | 2:02.6 | ||
| 988 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 14:18.7 | 2:02.6 |
| 989 | John Stump | 44 | Vandalia , OH | USA | 14:18.8 | 2:02.6 | |
| 990 | X Ma | 42 | CHN | 14:19.0 | 2:02.7 | ||
| 990 | Joe Martinez | 34 | CA | USA | reddit /r/ rowing | 14:19.0 | 2:02.7 |
| 990 | Steve Rocha | 64 | Modesto, CA | USA | 14:19.0 | 2:02.7 | |
| 990 | John Walsh | 60 | CT | USA | The Diamonds (Over Sixties Erging Group) | 14:19.0 | 2:02.7 |
| 994 | Aaliyah Herivel | 24 | AUS | 14:19.2 | 2:02.7 | ||
| 994 | Matthieu Violette | 44 | FRA | 14:19.2 | 2:02.7 | ||
| 996 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 14:19.3 | 2:02.7 |
| 997 | Gui Sommer | 41 | Barrie, ON | CAN | 14:19.4 | 2:02.7 | |
| 998 | Sebastian Legler | 43 | Frankfurt | GER | Crossfit Herzschlag | 14:19.5 | 2:02.7 |
| 998 | Francis Sheehan | 36 | USA | 14:19.5 | 2:02.7 | ||
| 1000 | Matjaz Fikfak | 35 | SLO | 14:19.7 | 2:02.8 |