Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Elena Craviolatti 29 ITA 17:09.8 2:17.3
252 Christian Eberhardt 53 GER 17:14.3 2:17.9
253 Pam . 48 GER 17:15.8 2:18.1
254 Jim McLaughlin 70 USA 17:17.0 2:18.2
255 Deb Vickery 49 CAN 17:21.9 2:18.9
256 Joe Schwindt 62 USA 17:23.3 2:19.1
257 Eric Fader 59 USA 17:24.3 2:19.2
258 Wolfgang Cibulka 66 GER 17:27.7 2:19.6
259 Bénédicte Hutin 51 FRA 17:28.2 2:19.7
260 Terry McIntyre 76 USA 17:29.1 2:19.8
261 Krzysztof Szczypiorski 52 POL 17:29.3 2:19.9
262 Kelly Toler 49 USA 17:30.3 2:20.0
263 Matt Moren 54 USA 17:32.1 2:20.2
264 Ve BeFo 45 GER 17:33.1 2:20.4
265 Captain Tony Bishop 47 USA 17:34.1 2:20.5
266 Kelly Steiny 53 USA 17:35.4 2:20.7
267 Bill Sheldon 71 GBR 17:36.8 2:20.9
268 Åshild Aaen Torpe 37 NOR 17:40.1 2:21.3
269 Theo Bakker 69 NED 17:40.5 2:21.4
270 Barbara Witmer 42 USA 17:43.8 2:21.8
271 Aires de Matos 71 POR 17:46.0 2:22.1
272 Doug Powell 50 GBR 17:47.1 2:22.2
273 Henia Pransky 64 USA 17:51.3 2:22.8
274 Paul OGorman 57 GBR 17:51.6 2:22.8
275 Jack Fabian 62 USA 17:54.8 2:23.3
276 Larissa Gerber 34 SUI 17:55.8 2:23.4
277 Émilie Huet 40 FRA 17:55.9 2:23.4
278 Anthony Satterwhite 39 USA 17:57.9 2:23.7
279 Amanda Sherrin 53 AUS 18:00.4 2:24.0
280 Erin Caliri 44 USA 18:01.0 2:24.1
281 Ruth Barbosa 51 USA 18:01.4 2:24.1
282 Sanja Covic 35 SRB 18:06.8 2:24.9
283 Poppy Bednorz 46 USA 18:11.7 2:25.5
284 Michaela Metcalf 31 USA 18:12.4 2:25.6
285 Ludwig Ray 65 GBR 18:16.2 2:26.1
286 Jennifer Heard 57 CAN 18:22.8 2:27.0
287 Kate Pinington 47 GBR 18:25.1 2:27.3
288 Kim Franci 71 USA 18:25.2 2:27.3
289 Lindsay Bennett 37 GBR 18:27.3 2:27.6
290 M W 54 GBR 18:31.0 2:28.1
291 Carolanna Hirt 26 USA 18:35.0 2:28.6
292 Donna Bowen 45 USA 18:36.1 2:28.8
293 Hayley Towell 51 GBR 18:36.3 2:28.8
294 LYNNE BURGAN 65 USA 18:37.8 2:29.0
295 Sasha Nenasheva 29 GBR 18:38.8 2:29.1
296 Matthew Carrell 40 USA 18:41.2 2:29.4
297 Evelyn Grant 36 USA 18:42.7 2:29.6
298 Aimee Gibson 31 GBR 18:44.7 2:29.9
299 Jacque Ragsdale 36 USA 18:45.3 2:30.0
300 Ryan Greavner 29 GBR 18:47.6 2:30.3