Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Michael Barron 28 USA 15:09.4 2:01.2
152 Brian McElligott 65 USA 15:12.1 2:01.6
153 Crawford Patterson 62 GBR 15:15.4 2:02.0
154 Jérémy Davo 37 FRA 15:15.5 2:02.0
155 Richard Rogala 71 CAN 15:15.7 2:02.0
156 JeanLuc Haran 35 FRA 15:15.9 2:02.1
157 Bob Bowman 58 GBR 15:17.6 2:02.3
158 Bec Pryer 40 AUS 15:22.0 2:02.9
158 Dave Fyffe 58 GBR 15:22.0 2:02.9
160 Daniel Balbini 34 GBR 15:23.8 2:03.1
161 Aaron Fleming 38 AUS 15:25.2 2:03.3
162 matt hopkins 44 USA 15:25.4 2:03.3
163 Alicia Saragossi 32 USA 15:27.0 2:03.6
164 Jenna Tello 35 USA 15:30.0 2:04.0
165 Christopher Metcalf 73 USA 15:30.3 2:04.0
166 Larry Petty 70 USA 15:32.2 2:04.2
167 Conor O Doherty 36 AUS 15:33.0 2:04.4
168 Dominique COPPIN 70 FRA 15:35.2 2:04.6
169 Pier-Ann Hyman 42 CAN 15:36.5 2:04.8
170 Yvan certenais 57 FRA 15:38.5 2:05.1
171 Achim Bauer 68 GER 15:39.0 2:05.2
172 Matt Hanrahan 52 AUS 15:39.2 2:05.2
173 John Moore 41 USA 15:40.4 2:05.3
174 Mark Hume 52 GBR 15:41.0 2:05.4
175 Brian McMeekan 43 GBR 15:42.1 2:05.6
176 M Wertheimer 57 USA 15:42.4 2:05.6
177 Siham Freidier 43 FRA 15:42.8 2:05.7
178 Jon Schwerer 40 USA 15:43.3 2:05.7
179 K G 51 AUS 15:43.8 2:05.8
180 Edward Yakovlev 51 UKR 15:49.1 2:06.5
180 Herbert Hessels 67 NED 15:49.1 2:06.5
182 Tony Redel 46 USA 15:49.2 2:06.5
183 David Russell 59 GBR 15:49.8 2:06.6
184 Mikaelyn Austin 43 USA 15:51.3 2:06.8
184 Stefan “ “ 61 LAT 15:51.3 2:06.8
186 Steve Ruff 53 CAN 15:51.5 2:06.8
187 Panagiotis Leventellis 53 GRE 15:51.9 2:06.9
188 Evelio Valverde 29 CRC 15:52.8 2:07.0
189 james angeles 50 USA 15:55.4 2:07.3
190 Jeni Thomson 61 GBR 15:55.9 2:07.4
191 Guido Maelde 62 CAN 15:56.3 2:07.5
192 Rebecca Sander 46 GUM 15:56.5 2:07.5
193 Kristin Zdanczewicz 44 USA 15:56.9 2:07.5
194 Jodi Courtney 65 USA 15:58.4 2:07.7
195 Bruno Falcão 47 POR 15:58.9 2:07.8
196 Stefan Collier 51 GBR 15:59.0 2:07.8
197 Kevin Tautermann 40 GER 16:00.3 2:08.0
198 Jacob Gustafson 40 USA 16:02.0 2:08.2
199 Philippe Poggetti 45 FRA 16:02.9 2:08.3
200 Jaime Spataro 36 USA 16:03.5 2:08.4