Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michael Barron | 28 | USA | 15:09.4 | 2:01.2 | ||
| 152 | Brian McElligott | 65 | Carmichael, CA | USA | 15:12.1 | 2:01.6 | |
| 153 | Crawford Patterson | 62 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:15.4 | 2:02.0 |
| 154 | Jérémy Davo | 37 | FRA | 15:15.5 | 2:02.0 | ||
| 155 | Richard Rogala’s | 71 | CAN | 15:15.7 | 2:02.0 | ||
| 155 | Richard Rogala | 71 | Prince George , BC | CAN | Team Diamonds | 15:15.7 | 2:02.0 |
| 157 | JeanLuc Haran | 35 | FRA | 15:15.9 | 2:02.1 | ||
| 158 | Bob Bowman | 58 | Leeds | GBR | GARAGEATHLETE | 15:17.6 | 2:02.3 |
| 159 | Bec Pryer | 40 | AUS | 15:22.0 | 2:02.9 | ||
| 159 | Dave Fyffe | 58 | Kirriemuir 🏴 | GBR | Royal Navy Veterans | 15:22.0 | 2:02.9 |
| 161 | Daniel Balbini | 34 | GBR | 15:23.8 | 2:03.1 | ||
| 162 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 15:25.2 | 2:03.3 | |
| 163 | matt hopkins | 44 | USA | 15:25.4 | 2:03.3 | ||
| 164 | Alicia Saragossi | 32 | USA | 15:27.0 | 2:03.6 | ||
| 165 | Jenna Tello | 35 | USA | 15:30.0 | 2:04.0 | ||
| 166 | Christopher Metcalf | 73 | Durango, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:30.3 | 2:04.0 |
| 167 | Larry Petty | 70 | Star Base, TX | USA | Darkhorse Rowing | 15:32.2 | 2:04.2 |
| 168 | Conor O Doherty | 36 | AUS | 15:33.0 | 2:04.4 | ||
| 169 | Dominique COPPIN | 70 | FRA | 15:35.2 | 2:04.6 | ||
| 170 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 15:36.5 | 2:04.8 |
| 171 | Yvan certenais | 57 | FRA | 15:38.5 | 2:05.1 | ||
| 172 | Achim Bauer | 68 | GER | 15:39.0 | 2:05.2 | ||
| 173 | Matt Hanrahan | 52 | AUS | 15:39.2 | 2:05.2 | ||
| 174 | John Moore | 41 | Tampa, FL | USA | 15:40.4 | 2:05.3 | |
| 175 | Mark Hume | 52 | Oxford | GBR | British Army | 15:41.0 | 2:05.4 |
| 176 | Brian McMeekan | 43 | GBR | Royal Air Force (UK) | 15:42.1 | 2:05.6 | |
| 177 | M Wertheimer | 57 | USA | 15:42.4 | 2:05.6 | ||
| 178 | Siham Freidier | 43 | FRA | 15:42.8 | 2:05.7 | ||
| 179 | Jon Schwerer | 40 | AL | USA | U.S. Naval Reserve | 15:43.3 | 2:05.7 |
| 180 | K G | 51 | AUS | 15:43.8 | 2:05.8 | ||
| 181 | Edward Yakovlev | 51 | Odessa | UKR | 15:49.1 | 2:06.5 | |
| 181 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 15:49.1 | 2:06.5 |
| 183 | Tony Redel | 46 | USA | 15:49.2 | 2:06.5 | ||
| 184 | David Russell | 59 | Dorchester | GBR | SUB-7 IRC | 15:49.8 | 2:06.6 |
| 185 | Mikaelyn Austin | 43 | Wilmington, DE | USA | CrossFit Riverfront, Wilmington, DE | 15:51.3 | 2:06.8 |
| 185 | Stefan “ “ | 61 | Riga | LAT | The Diamonds (Over Sixties Erging Group) | 15:51.3 | 2:06.8 |
| 187 | Steve Ruff | 53 | Ottawa, ON | CAN | 15:51.5 | 2:06.8 | |
| 188 | Panagiotis Leventellis | 53 | Mytilene | GRE | Nautical Club of Mytilene - NOM | 15:51.9 | 2:06.9 |
| 189 | Evelio Valverde | 29 | CRC | 15:52.8 | 2:07.0 | ||
| 190 | james angeles | 50 | FPO, AE | USA | 15:55.4 | 2:07.3 | |
| 191 | Jeni Thomson | 61 | Forest of Dean | GBR | 15:55.9 | 2:07.4 | |
| 192 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 15:56.3 | 2:07.5 | |
| 193 | Rebecca Sander | 46 | Ordot-Chalan Pago | GUM | 15:56.5 | 2:07.5 | |
| 194 | Kristin Zdanczewicz | 44 | USA | 15:56.9 | 2:07.5 | ||
| 195 | Jodi Courtney | 65 | PA | USA | The Diamonds (Over Sixties Erging Group) | 15:58.4 | 2:07.7 |
| 196 | Bruno Falcão | 47 | POR | 15:58.9 | 2:07.8 | ||
| 197 | Stefan Collier | 51 | GBR | 15:59.0 | 2:07.8 | ||
| 198 | Kevin Tautermann | 40 | GER | 16:00.3 | 2:08.0 | ||
| 199 | Jacob Gustafson | 40 | USA | 16:02.0 | 2:08.2 | ||
| 200 | Philippe Poggetti | 45 | FRA | 16:02.9 | 2:08.3 |