Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jerome Perrio | 52 | FRA | 14:36.7 | 1:56.8 | ||
| 102 | Ivan Bastaja | 33 | SRB | 14:37.3 | 1:56.9 | ||
| 103 | Mark Peters | 67 | Wilmington, DE | USA | 14:38.2 | 1:57.0 | |
| 104 | Travis Atwood | 42 | Tucson, AZ | USA | 14:38.3 | 1:57.1 | |
| 105 | James Swift | 52 | Preston | GBR | 14:38.4 | 1:57.1 | |
| 106 | Eleonora Trentin | 26 | USA | 14:38.8 | 1:57.1 | ||
| 107 | Rory Dillon | 43 | GBR | 14:40.9 | 1:57.4 | ||
| 108 | Lenny DeMalto | 39 | USA | 14:41.0 | 1:57.4 | ||
| 109 | Dan Delboy | 40 | VA | USA | Street Parking | 14:41.2 | 1:57.4 |
| 110 | Anders Pedersen | 43 | DEN | 14:41.4 | 1:57.5 | ||
| 111 | Shawn Williams | 46 | USA | 14:42.7 | 1:57.6 | ||
| 112 | Mark Meadows | 52 | Poway, CA | USA | University of Arizona | 14:43.4 | 1:57.7 |
| 113 | Boyd Mawer | 62 | GBR | 14:43.5 | 1:57.8 | ||
| 114 | Warren Balzer | 43 | CAN | 14:43.8 | 1:57.8 | ||
| 115 | Eric Reid | 52 | Dublin | IRL | 14:44.7 | 1:57.9 | |
| 116 | Jacob Tyler | 44 | NH | USA | White Mountain Crossfit | 14:45.4 | 1:58.0 |
| 117 | mick day | 63 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 14:46.0 | 1:58.1 |
| 118 | Mario Sanchez | 49 | Folsom , CA | USA | 14:47.1 | 1:58.2 | |
| 119 | Jeff Thomas | 49 | USA | Torque Fitness | 14:47.8 | 1:58.3 | |
| 120 | Philippe Dequenne | 63 | FRA | 14:47.9 | 1:58.3 | ||
| 121 | Roy Bontrager | 30 | USA | 14:48.0 | 1:58.4 | ||
| 122 | Gabrielle Gosselin | 42 | SC | USA | 14:48.2 | 1:58.4 | |
| 123 | rob green | 57 | Devon | GBR | 14:48.3 | 1:58.4 | |
| 124 | Kai Esser | 39 | GER | 14:49.1 | 1:58.5 | ||
| 125 | Ian Holloway | 43 | GBR | 14:49.7 | 1:58.6 | ||
| 126 | Jason Sweatman | 47 | USA | 14:50.6 | 1:58.7 | ||
| 127 | Jordane DUBOIS | 36 | FRA | 14:50.7 | 1:58.7 | ||
| 128 | Geoff Ward | 54 | London | GBR | 14:52.0 | 1:58.9 | |
| 129 | Alex Arnold | 34 | USA | 14:52.7 | 1:59.0 | ||
| 130 | Natalie Hill | 48 | GBR | 14:53.1 | 1:59.0 | ||
| 131 | Jussi Koponen | 62 | Vantaa, Finland | FIN | Keravan Urheilijat | 14:54.1 | 1:59.2 |
| 132 | Benjamin Carlier | 50 | NED | 14:55.2 | 1:59.3 | ||
| 133 | Matthieu Haris | 44 | FRA | 14:55.5 | 1:59.4 | ||
| 133 | William Creighton | 47 | USA | 14:55.5 | 1:59.4 | ||
| 135 | Kristian Behr | 52 | DEN | 14:55.7 | 1:59.4 | ||
| 136 | ben jenkins | 55 | GBR | 14:56.9 | 1:59.5 | ||
| 137 | Isa Dokter | 17 | NED | 14:58.0 | 1:59.7 | ||
| 138 | Tony Hammett | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 14:58.7 | 1:59.8 | |
| 139 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:59.2 | 1:59.8 |
| 140 | Malin Borøy | 40 | NOR | 14:59.8 | 1:59.9 | ||
| 141 | Skye Pigott | 44 | IL | USA | 15:00.8 | 2:00.1 | |
| 142 | Emmanuel FRANCISCO | 50 | FRA | 15:01.1 | 2:00.1 | ||
| 143 | Marco Petrolo | 42 | ITA | 15:01.2 | 2:00.1 | ||
| 144 | Steve Tindale | 47 | Sydney, NSW | AUS | 15:01.3 | 2:00.1 | |
| 145 | Katie Guest | - | GBR | The Jersey Rowing Club | 15:01.4 | 2:00.1 | |
| 146 | Jake Ninkie | 24 | AUS | 15:03.0 | 2:00.4 | ||
| 147 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 15:04.4 | 2:00.5 |
| 148 | James Mobley | 54 | Arlington, VA | USA | 15:07.2 | 2:00.9 | |
| 149 | Collin Green | 35 | USA | 15:07.7 | 2:01.0 | ||
| 150 | Sergio ribeiro | 33 | POR | 15:08.8 | 2:01.1 |