Workout of the Day
« September 3, 2025 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 798 | Shaun Snader | 46 | USA | 3,287 | 1:58.6 | ||
| 798 | Cody Johnson | 48 | Palmer, AK | USA | 3,287 | 1:58.6 | |
| 798 | Brent Dammeier | 38 | USA | 3,287 | 1:58.6 | ||
| 804 | Mark Jones | 58 | Worcester | GBR | 3,286 | 1:58.6 | |
| 804 | Will Tisdale | 43 | Selby | GBR | 3,286 | 1:58.6 | |
| 806 | Laetitia Bouvier Hockers | 45 | FRA | FRENCH INDOOR ROWERS TEAM | 3,285 | 1:58.7 | |
| 806 | Tommy Fitzwater | 45 | USA | 3,285 | 1:58.7 | ||
| 808 | Torbjörn Lindau | 54 | SWE | 3,284 | 1:58.7 | ||
| 808 | Jan Jaap Bosschieter | 68 | NED | 3,284 | 1:58.7 | ||
| 810 | James Lussier | 56 | USA | 3,283 | 1:58.7 | ||
| 810 | Sam Antos | 49 | OAKLAND, CA | USA | Crufit Oakland | 3,283 | 1:58.7 |
| 810 | Rich McCarthy | 58 | GBR | 3,283 | 1:58.7 | ||
| 813 | Marc Van de Voorde | 46 | BEL | 3,282 | 1:58.8 | ||
| 813 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 3,282 | 1:58.8 | |
| 813 | Sebastiaan Diekstra | 41 | NED | 3,282 | 1:58.8 | ||
| 813 | Eric Onderdelinden | 65 | Kudelstaart | NED | 3,282 | 1:58.8 | |
| 813 | Iwan Williams | 42 | GBR | 3,282 | 1:58.8 | ||
| 813 | Denis Soares Franco | 50 | BRA | 3,282 | 1:58.8 | ||
| 819 | Andreas Oberst | 40 | GER | 3,281 | 1:58.8 | ||
| 819 | Stephen Hoare | 52 | Hampton | GBR | 3,281 | 1:58.8 | |
| 821 | Dutch Huang | 39 | Beijing | CHN | 亦可赛艇 | 3,280 | 1:58.9 |
| 821 | Martin Volkmann | 40 | GER | 3,280 | 1:58.9 | ||
| 823 | Krzysztof Zięba | 36 | POL | 3,279 | 1:58.9 | ||
| 823 | Hans Johansen | 46 | Trondheim | NOR | Scandinavian Vikings | 3,279 | 1:58.9 |
| 823 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 3,279 | 1:58.9 |
| 823 | Gavin Harrison | 60 | Ipswich | GBR | 3,279 | 1:58.9 | |
| 823 | James Aston | 57 | GBR | 3,279 | 1:58.9 | ||
| 823 | vikas krishan | 55 | GBR | SUB-7 IRC | 3,279 | 1:58.9 | |
| 823 | Svend Pedersen | 50 | Varde | DEN | 3,279 | 1:58.9 | |
| 830 | Tracy Clark | 43 | Biddaddaba, QLD | AUS | Drag Factory | 3,278 | 1:58.9 |
| 830 | Maxim Orlov | 38 | USA | 3,278 | 1:58.9 | ||
| 830 | Jérôme Fuselier | 45 | Meudon | FRA | 3,278 | 1:58.9 | |
| 830 | David Seymour | 62 | Winchester | GBR | 3,278 | 1:58.9 | |
| 830 | Christoph Zauner | 44 | AUT | 3,278 | 1:58.9 | ||
| 830 | Florian Kollin | - | GER | 3,278 | 1:58.9 | ||
| 830 | Kurt Devlin | 37 | CAN | 3,278 | 1:58.9 | ||
| 830 | Ron Hilliard | 33 | MI | USA | 3,278 | 1:58.9 | |
| 838 | Dominique Delahaye | 66 | FRA | 3,277 | 1:59.0 | ||
| 838 | Rogelio Prado Pinelo | 46 | MEX | 3,277 | 1:59.0 | ||
| 838 | Sven Krezdorn | 47 | GER | 3,277 | 1:59.0 | ||
| 838 | Krzysztof Skrzypczak | 42 | POL | 3,277 | 1:59.0 | ||
| 842 | ARNAUD CHERUBIN | 54 | FRA | 3,276 | 1:59.0 | ||
| 842 | Scott Yunker | 54 | Phoenix, AZ | USA | Age Without Limits | 3,276 | 1:59.0 |
| 842 | Stephen Sobolevitch | 60 | USA | 3,276 | 1:59.0 | ||
| 845 | Jeff Lzinga | 34 | CAN | 3,275 | 1:59.0 | ||
| 845 | Jean-Philippe VINCENT | 75 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 3,275 | 1:59.0 |
| 845 | Jean-Luc Lemire | 57 | Rio de Janeiro | BRA | 3,275 | 1:59.0 | |
| 848 | Ludovic GUEZODJE | 54 | FRA | 3,274 | 1:59.1 | ||
| 848 | Beth Hazen | 39 | USA | 3,274 | 1:59.1 | ||
| 848 | James Fukumoto | 37 | VA | USA | 3,274 | 1:59.1 |