Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1697 | Paul Brown | 71 | Pett, East Sussex | GBR | 16:51.2 | 2:06.4 | |
| 1702 | Mark McVeigh | 63 | Norfolk | GBR | The Diamonds (Over Sixties Erging Group) | 16:51.3 | 2:06.4 |
| 1702 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 16:51.3 | 2:06.4 |
| 1704 | Kevin Bartsch | 36 | FRA | 16:51.4 | 2:06.4 | ||
| 1705 | Adrian Fruchier | 36 | FRA | 16:51.5 | 2:06.4 | ||
| 1706 | Jesper Spotteck | 50 | DEN | 16:51.6 | 2:06.4 | ||
| 1706 | Vince Placido | 43 | USA | 16:51.6 | 2:06.4 | ||
| 1708 | Nathan Stout | 63 | Overland Park, KS | USA | 16:51.7 | 2:06.4 | |
| 1708 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 16:51.7 | 2:06.4 |
| 1710 | Ian Knox | 55 | USA | 16:51.9 | 2:06.4 | ||
| 1711 | Scott Smith | 61 | Virginia Beach, VA | USA | Hampton Roads Rowing Club, Norfolk, VA | 16:52.2 | 2:06.5 |
| 1712 | mike magnotta | 33 | USA | 16:52.3 | 2:06.5 | ||
| 1713 | Vince Pastore | 31 | USA | 16:52.4 | 2:06.5 | ||
| 1714 | Marc Oberschelp | 45 | GER | 16:52.9 | 2:06.6 | ||
| 1715 | Paul Stockford | 53 | GBR | 16:53.0 | 2:06.6 | ||
| 1716 | Christopher Calver | 54 | GBR | 16:53.1 | 2:06.6 | ||
| 1716 | Will Speaker | 38 | USA | 16:53.1 | 2:06.6 | ||
| 1718 | Scott Dalibozek | 52 | AUS | 16:53.5 | 2:06.6 | ||
| 1719 | Kevin Defuns | 30 | SUI | 16:53.6 | 2:06.7 | ||
| 1719 | Matthew Lombardi | 61 | Seattle, WA | USA | 16:53.6 | 2:06.7 | |
| 1721 | Gary Miller | 62 | New Castle, PA | USA | USMC Veterans | 16:53.8 | 2:06.7 |
| 1722 | Logan Wilson | 34 | Westminster, CO | USA | 16:53.9 | 2:06.7 | |
| 1723 | Brad Griffitts | 40 | USA | 16:54.0 | 2:06.7 | ||
| 1724 | Panagiotis Tsimpoulis | 43 | GER | 16:54.1 | 2:06.7 | ||
| 1725 | Thomas Kane | 75 | Henley-on-Thames, Oxfords | GBR | Upper Thames Rowing Club (UK) | 16:54.3 | 2:06.7 |
| 1725 | marissa cao | 38 | CHN | 16:54.3 | 2:06.7 | ||
| 1727 | Rebecca Clemens | 32 | NC | USA | 16:54.4 | 2:06.8 | |
| 1728 | Yau leung Lam | 22 | HKG | 16:54.5 | 2:06.8 | ||
| 1728 | charlie thompson | 54 | GBR | 16:54.5 | 2:06.8 | ||
| 1730 | Erik Barents | 78 | NED | 16:54.6 | 2:06.8 | ||
| 1730 | Mark Forman | 53 | GBR | 16:54.6 | 2:06.8 | ||
| 1730 | Irene Mork | 50 | NOR | 16:54.6 | 2:06.8 | ||
| 1730 | Alexander Shanov | 34 | Calgary, AB | CAN | 16:54.6 | 2:06.8 | |
| 1734 | G Snyder | 67 | USA | 16:54.7 | 2:06.8 | ||
| 1735 | Lamar Lewis | 64 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 16:54.9 | 2:06.8 |
| 1736 | Libby L | 45 | Palo Alto , CA | USA | 16:55.2 | 2:06.9 | |
| 1737 | Geoffrey Werth | 38 | USA | 16:55.3 | 2:06.9 | ||
| 1737 | Haydn Board | 42 | AUS | 16:55.3 | 2:06.9 | ||
| 1739 | Fintan Keogh | 54 | AUS | 16:55.4 | 2:06.9 | ||
| 1739 | Eric Broekhuis | 61 | Austin , MI | USA | 16:55.4 | 2:06.9 | |
| 1739 | Adam Spera | 46 | Windham, NH | USA | 16:55.4 | 2:06.9 | |
| 1742 | Steve Bibby | 52 | Griffithstown | GBR | 16:55.8 | 2:06.9 | |
| 1742 | Simon Rogers | 49 | Paphos | CYP | 16:55.8 | 2:06.9 | |
| 1744 | Aldo Delgado | 36 | USA | USAF Veterans | 16:55.9 | 2:06.9 | |
| 1745 | sylvain Zabé | 54 | FRA | 16:56.0 | 2:07.0 | ||
| 1746 | Kjell Hellgren | 53 | Borås | SWE | 16:56.5 | 2:07.0 | |
| 1747 | Cox .Z | 44 | CHN | 16:56.6 | 2:07.0 | ||
| 1747 | Sabine Lengling | 47 | Düsseldorf | GER | 16:56.6 | 2:07.0 | |
| 1749 | Andrew Wilson | 31 | Perth, WA | AUS | 16:56.7 | 2:07.0 | |
| 1750 | Ben Mielczyński | 71 | POL | WTW 1886 Wloclawek - Masters | 16:57.1 | 2:07.1 |