Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Alicia Saragossi | 32 | USA | 16:16.8 | 2:02.1 | ||
| 1401 | Salvador Hernandez | 51 | USA | 16:16.8 | 2:02.1 | ||
| 1403 | Elke Maßmann | 49 | GER | 16:17.0 | 2:02.1 | ||
| 1404 | Toby Braun | 45 | SUI | 16:17.1 | 2:02.1 | ||
| 1405 | Sam Pickles | 48 | NZL | 16:17.2 | 2:02.1 | ||
| 1406 | Sebas Carres | 53 | ESP | 16:17.3 | 2:02.1 | ||
| 1407 | Rob Cooke | 59 | Whitehorse , YT | CAN | Royal Navy Veterans | 16:17.4 | 2:02.1 |
| 1408 | Philippe BOURCET | 59 | 🇨🇵🥋 | FRA | 16:17.5 | 2:02.1 | |
| 1408 | Alex U | 42 | UKR | 16:17.5 | 2:02.1 | ||
| 1410 | Nick Gordon | 61 | AUS | 16:17.8 | 2:02.2 | ||
| 1410 | Daniel Sherman | 44 | GBR | 16:17.8 | 2:02.2 | ||
| 1412 | Rick Elliott | 59 | AUS | 16:18.0 | 2:02.2 | ||
| 1412 | Marcel van den Raadt | 60 | NED | 16:18.0 | 2:02.2 | ||
| 1414 | Charlie Hein | 46 | Jackson , MI | USA | 16:18.1 | 2:02.2 | |
| 1415 | Wayne Gidney | 53 | Cambridgeshire | GBR | 16:18.2 | 2:02.2 | |
| 1415 | Rune Larsen | 58 | NOR | 16:18.2 | 2:02.2 | ||
| 1417 | Arjen Laarhoven | 50 | Houten | NED | 16:18.7 | 2:02.3 | |
| 1417 | David White | 31 | GBR | 16:18.7 | 2:02.3 | ||
| 1419 | Youngki Jang | 44 | USA | 16:18.9 | 2:02.3 | ||
| 1420 | Greg Bleeker | 56 | USA | 16:19.2 | 2:02.4 | ||
| 1421 | Peter Ober | 68 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 16:19.4 | 2:02.4 |
| 1421 | Matthias K. | 38 | SUI | 16:19.4 | 2:02.4 | ||
| 1423 | J James | 51 | USA | 16:19.7 | 2:02.4 | ||
| 1423 | Kory Pund | 42 | USA | 16:19.7 | 2:02.4 | ||
| 1425 | Friedemann Baethel | 38 | GER | 16:19.8 | 2:02.4 | ||
| 1425 | ROY ERVIN | 68 | USA | The Diamonds (Over Sixties Erging Group) | 16:19.8 | 2:02.4 | |
| 1427 | Freek Giele | 52 | Almere | NED | reddit /r/ rowing | 16:19.9 | 2:02.4 |
| 1428 | Tony Chastik | 39 | CAN | 16:20.0 | 2:02.5 | ||
| 1429 | Enno Berner | 54 | GER | 16:20.1 | 2:02.5 | ||
| 1429 | Goodwin Daniel | 36 | BEL | 16:20.1 | 2:02.5 | ||
| 1429 | Mitja Vodopivec | - | SLO | 16:20.1 | 2:02.5 | ||
| 1432 | jun ahn | 59 | Ellicott City, MD | USA | 16:20.2 | 2:02.5 | |
| 1433 | Michael Hoerenz | 58 | GER | 16:20.6 | 2:02.5 | ||
| 1434 | Bill Corbett | 71 | Leeds | GBR | The Diamonds (Over Sixties Erging Group) | 16:20.7 | 2:02.5 |
| 1434 | Arthur Askey | 52 | Gosport/Portsmouth | GBR | Royal Navy (UK) | 16:20.7 | 2:02.5 |
| 1436 | Kevin Wodicka | 59 | Miami Beach | USA | 16:21.0 | 2:02.6 | |
| 1437 | Silvan Zenklusen | 44 | SUI | 16:21.1 | 2:02.6 | ||
| 1438 | Cassia Moore | 18 | GBR | 16:21.4 | 2:02.6 | ||
| 1439 | Miles Ward | 68 | Lot | FRA | The Diamonds (Over Sixties Erging Group) | 16:21.5 | 2:02.6 |
| 1440 | Nestor Olivier | 68 | Ridgewood, NJ | USA | Passaic River Rowing Association | 16:21.6 | 2:02.7 |
| 1441 | Stephen Riker | 41 | USA | 16:21.7 | 2:02.7 | ||
| 1442 | Oscar Macfarlane | 19 | AUS | 16:21.9 | 2:02.7 | ||
| 1443 | L A | 55 | DEN | 16:22.0 | 2:02.7 | ||
| 1443 | Robert Dvorak | 40 | Alexandria, VA | USA | 16:22.0 | 2:02.7 | |
| 1445 | Damjan Dašić | 43 | SRB | 16:22.1 | 2:02.7 | ||
| 1446 | Cameron Baillie | 58 | IL | USA | 16:22.2 | 2:02.7 | |
| 1446 | Michaël Moser | 54 | FRA | 16:22.2 | 2:02.7 | ||
| 1448 | Mark Bishop | 35 | USA | 16:22.3 | 2:02.7 | ||
| 1449 | Maximilian Bergauer | 29 | AUT | 16:22.6 | 2:02.8 | ||
| 1450 | John Walsh | 60 | CT | USA | The Diamonds (Over Sixties Erging Group) | 16:22.7 | 2:02.8 |