Workout of the Day

« August 14, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Shelby Gonzales	29		USA		23:40.0	1:58.3
152	Ben Hiatt	57	NSW	AUS		23:40.5	1:58.3
153	Manny Dieguez	43		USA		23:41.1	1:58.4
154	Cory Olson	46	MN	USA		23:41.9	1:58.4
155	Uri Pages	42		ESP		23:42.2	1:58.5
156	Paul Hill	46	Edmonton , AB	CAN		23:43.1	1:58.5
157	John Martin	67	Boston, MA	USA	Age Without Limits	23:43.3	1:58.6
158	Chris Williams	45		USA		23:43.4	1:58.6
159	Joel Hazard	47	FL	USA		23:44.0	1:58.6
160	Jay Rogers	45		USA		23:44.2	1:58.6
161	Matthieu Bonnais	53		IRL		23:44.7	1:58.7
162	Adrian Chambers	50		USA	United States Marine Corps	23:45.1	1:58.7
162	Tobias Ballaschk	46	Potsdam	GER		23:45.1	1:58.7
164	Simon Parker	58		GBR		23:45.9	1:58.8
164	Michel Chelmi	47		FRA	FRENCH INDOOR ROWERS TEAM	23:45.9	1:58.8
166	andrew louie	41		USA		23:46.5	1:58.8
167	Matthew Taylor	47		USA		23:48.0	1:59.0
168	Matt Dubsky	49		AUS		23:48.8	1:59.0
168	Brandon Harris	48		USA		23:48.8	1:59.0
170	Terry Lia	68	Ballarat	AUS	The Diamonds (Over Sixties Erging Group)	23:49.6	1:59.1
171	Craig Warbinton	60	Indianapolis, IN	USA	CrossFit Indianapolis	23:49.8	1:59.1
172	Matthias Rieger	41		GER		23:50.3	1:59.1
173	Michael Brown	48	Lafayette, OR	USA		23:51.0	1:59.2
174	Steven Colford	53		USA		23:51.3	1:59.2
175	Ronnie Haislip	68	Nashville , TN	USA	Nolensville Crossfit	23:51.6	1:59.3
176	Amy Renwick	37	Inverness	GBR		23:53.3	1:59.4
176	Mark Buenting	58	Kirkland, WA	USA		23:53.3	1:59.4
178	Kristian Sørensen	36		DEN		23:53.8	1:59.4
178	Adam rowe	39		GBR		23:53.8	1:59.4
180	Francisco M	44		GER		23:54.0	1:59.5
181	James Lussier	56		USA		23:54.6	1:59.5
182	Simon Ungricht	36		GER		23:55.7	1:59.6
183	Ryan Bruce	52		USA		23:56.0	1:59.6
184	Dave Morales	39	Koblenz	GER		23:58.1	1:59.8
185	Derek Card	53		USA		23:58.9	1:59.9
185	David Cain	47	Lafayette, CO	USA	Yale Alumni	23:58.9	1:59.9
185	Robert Love	51		USA		23:58.9	1:59.9
188	Chad Mochrie	54	Simi Valley, CA	USA		23:59.5	1:59.9
189	Phil Hulls	33		AUS		24:00.6	2:00.0
189	Eirik Karstensen	41		NOR		24:00.6	2:00.0
189	Corne van Biljon	52	Pretoria	RSA		24:00.6	2:00.0
192	Glenn Gundersen	41		NOR		24:02.2	2:00.1
193	Alain Fierobe	48		FRA		24:02.4	2:00.2
194	Dave Adams	44	Essex Jct, VT	USA		24:03.0	2:00.2
194	Andy Suhy	60		USA		24:03.0	2:00.2
196	Mike Wertheimer	59		USA	Farmington Valley Rowing Association	24:06.2	2:00.5
197	Noah Lerner	35		USA		24:06.3	2:00.5
198	gok tez	51		GBR		24:06.9	2:00.5
199	Ángela Montilla	38		ESP		24:07.0	2:00.5
200	Juho Nojonen	43		FIN		24:08.0	2:00.6