Workout of the Day
« August 4, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Mitchell Kroeger | 28 | USA | 14:47.6 | 2:06.8 | ||
| 702 | Vince O | 55 | USA | 14:47.8 | 2:06.8 | ||
| 703 | Christopher Solan | 50 | USA | 14:48.0 | 2:06.8 | ||
| 704 | Josh Karpinen | 46 | USA | 14:48.2 | 2:06.8 | ||
| 705 | Barry MacPhail | 55 | Bedford, NS | CAN | 14:48.4 | 2:06.9 | |
| 706 | José Luis Pérez Jaén | 42 | PAN | 14:48.9 | 2:06.9 | ||
| 706 | Daniel Dudley | 34 | Garner, NC | USA | 14:48.9 | 2:06.9 | |
| 708 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 14:49.1 | 2:07.0 |
| 708 | Michael Poirot | 46 | Wichita Falls, TX | USA | SUB-7 IRC | 14:49.1 | 2:07.0 |
| 710 | Caleb Stamper | 35 | USA | 14:49.4 | 2:07.0 | ||
| 711 | Ivan Surina | 42 | Zagreb | CRO | 14:49.6 | 2:07.0 | |
| 712 | Steve Gilfedder | 59 | GBR | 14:50.3 | 2:07.1 | ||
| 713 | Laurie Hallinan | 70 | Gold Coast, QLD | AUS | 14:50.4 | 2:07.2 | |
| 714 | Martin Molina | 41 | CHI | 14:50.5 | 2:07.2 | ||
| 715 | Will Hughes | 41 | Stillwater, OK | USA | 14:50.9 | 2:07.2 | |
| 716 | Anna Parker | 51 | USA | 14:51.1 | 2:07.3 | ||
| 717 | Willem Hage | 74 | Almere | NED | 14:51.5 | 2:07.3 | |
| 718 | Tim Fox | 60 | GBR | 14:51.6 | 2:07.3 | ||
| 718 | Cecilie Zalo | 43 | NOR | 14:51.6 | 2:07.3 | ||
| 720 | Johannes Obermeier | 38 | Regensburg | GER | 14:51.7 | 2:07.3 | |
| 721 | Ray McGillis | 35 | USA | 14:51.8 | 2:07.4 | ||
| 721 | Eerik Salminen | 36 | FIN | 14:51.8 | 2:07.4 | ||
| 721 | Fred Hafferty | 77 | Duluth, MN | USA | Duluth Rowing Club | 14:51.8 | 2:07.4 |
| 724 | Tomislav Mrkus | 46 | Pula | CRO | 14:52.1 | 2:07.4 | |
| 725 | Mike Kopczynski | 43 | USA | 14:52.5 | 2:07.5 | ||
| 725 | Manuel Furthmueller | 45 | Gerstetten | GER | 14:52.5 | 2:07.5 | |
| 727 | Fiona Regan | 58 | Brisbane, QLD | AUS | 14:52.6 | 2:07.5 | |
| 728 | Libby L | 45 | Palo Alto , CA | USA | 14:52.8 | 2:07.5 | |
| 729 | Simon Cowdery | 44 | GBR | 14:53.0 | 2:07.5 | ||
| 730 | James Woollard | 44 | GBR | 14:53.1 | 2:07.5 | ||
| 731 | Laura Lorenz | 30 | GER | 14:53.2 | 2:07.6 | ||
| 732 | Matt Ryan | 31 | USA | 14:53.3 | 2:07.6 | ||
| 733 | Ben Mitchell | 38 | GBR | 14:53.4 | 2:07.6 | ||
| 734 | Andreas Lysdal Andersen | 33 | DEN | 14:53.5 | 2:07.6 | ||
| 735 | 力 田 | 39 | CHN | 14:53.8 | 2:07.6 | ||
| 736 | Ian Johnston | 51 | GBR | 14:54.1 | 2:07.7 | ||
| 737 | Helmut Kastner | 59 | Upper Palatinate/BY | GER | 14:54.2 | 2:07.7 | |
| 738 | Stephen Hebert | 53 | Mechanicsburg, PA | USA | 14:54.4 | 2:07.7 | |
| 739 | Chris Drachnik | 37 | USA | 14:54.5 | 2:07.7 | ||
| 740 | Roy Kok | 35 | NED | 14:54.7 | 2:07.8 | ||
| 741 | Mike Rodrigues | 51 | USA | 14:54.9 | 2:07.8 | ||
| 741 | Joel Snider | 56 | USA | 14:54.9 | 2:07.8 | ||
| 743 | Rhonda Bostick | 68 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:55.0 | 2:07.8 |
| 744 | Lambert Wixson | 58 | USA | 14:55.1 | 2:07.8 | ||
| 745 | Jamie Osborn | 39 | AUS | 14:55.3 | 2:07.9 | ||
| 746 | Miles Ward | 68 | Lot | FRA | The Diamonds (Over Sixties Erging Group) | 14:55.4 | 2:07.9 |
| 746 | John Davies | 46 | GBR | 14:55.4 | 2:07.9 | ||
| 748 | Florian Hoeldl | 39 | GER | 14:56.2 | 2:08.0 | ||
| 749 | Thomas Duhamel | 38 | FRA | 14:56.4 | 2:08.0 | ||
| 750 | Julia Bunko | 25 | CAN | 14:56.5 | 2:08.0 |