Workout of the Day

« August 3, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
251 Andrew Dunn 53 USA 13:39.4 1:57.0
252 Raimond Sils 60 AUS 13:39.7 1:57.1
253 Jerod Potter 47 USA 13:39.8 1:57.1
253 Chandler Browning 19 USA 13:39.8 1:57.1
255 Chris Broadbent 51 GBR 13:40.3 1:57.1
256 James Bryant 52 USA 13:40.4 1:57.2
257 Ben Leadbeatter 45 AUS 13:40.6 1:57.2
258 Gui Sommer 41 CAN 13:40.8 1:57.2
259 Matt P 38 AUS 13:40.9 1:57.2
260 Mattias Hartveit 28 USA 13:41.2 1:57.3
261 Carlitos Gonzalez 45 USA 13:41.4 1:57.3
262 Michael Atalay 59 USA 13:41.8 1:57.4
263 Maximilian Campe 23 GER 13:42.1 1:57.4
263 Miguel Dias 47 CAN 13:42.1 1:57.4
265 Christian Hobbie 38 GER 13:43.1 1:57.5
266 RH Truth 52 USA 13:43.6 1:57.6
267 Tony Welch 58 GBR 13:43.7 1:57.6
268 Brad German 63 CAN 13:43.9 1:57.7
268 Oscar Mockridge 59 USA 13:43.9 1:57.7
270 Paul Holden 46 GBR 13:44.1 1:57.7
271 K Kopac 63 USA 13:44.3 1:57.7
272 Al Jepsen 47 NZL 13:44.5 1:57.7
272 Lucy Biker 44 GBR 13:44.5 1:57.7
274 Simon Billinge 61 USA 13:44.6 1:57.8
275 Sylvain Delenclos 52 FRA 13:44.7 1:57.8
276 Evan Coombs 35 USA 13:45.2 1:57.8
277 Massimiliano Belloni 45 ITA 13:45.3 1:57.9
278 James Stevens 40 GBR 13:45.7 1:57.9
279 Fred Schernecker 57 USA 13:46.0 1:58.0
280 Daniel Hughes 36 GBR 13:46.2 1:58.0
281 Alex Evenson 47 USA 13:46.3 1:58.0
282 James Millard 41 CAN 13:46.4 1:58.0
282 György Faragó 45 HUN 13:46.4 1:58.0
284 Stuart Barford 49 USA 13:46.7 1:58.1
284 John Teeple 59 USA 13:46.7 1:58.1
286 Braden Latter 37 AUS 13:47.0 1:58.1
287 CD Christophe 54 FRA 13:47.2 1:58.1
288 Tex Vertongen 54 USA 13:47.3 1:58.1
289 Peter Craig 41 GBR 13:47.9 1:58.2
290 Sam Cleary 47 GBR 13:48.5 1:58.3
291 Tim Boyles 48 USA 13:48.7 1:58.3
292 Frank Buchta 42 GER 13:48.9 1:58.4
293 Matthias Kraner 60 GER 13:49.4 1:58.4
294 Eric Beaubien 51 USA 13:49.8 1:58.5
295 Torsten Dold 48 GER 13:50.0 1:58.5
295 Everett Roberts 37 USA 13:50.0 1:58.5
297 Stephen Harvey 68 GBR 13:50.2 1:58.6
297 Gertjan Meynen 35 BEL 13:50.2 1:58.6
299 Tatiana Alekseenko 47 USA 13:50.3 1:58.6
300 Fred Pitcher 57 USA 13:50.4 1:58.6