Workout of the Day
« August 3, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | TJ Hope | 43 | USA | Osceola FD Row Club | 12:23.0 | 1:46.1 | |
| 52 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 12:26.1 | 1:46.5 |
| 52 | Mark Bower | 47 | Doncaster | GBR | Empty the Tanks | 12:26.1 | 1:46.5 |
| 54 | Zach Payne | 35 | USA | 12:26.2 | 1:46.6 | ||
| 55 | Ricky Soos | 42 | Gilbert, AZ | GBR | 12:26.4 | 1:46.6 | |
| 56 | Waldemar Piekarski | 45 | DEN | 12:29.3 | 1:47.0 | ||
| 57 | Asher Verhoek | 33 | NED | 12:30.3 | 1:47.1 | ||
| 58 | Hermann Pucher | 48 | AUT | 12:31.4 | 1:47.3 | ||
| 59 | Jeff Swoboda | 37 | USA | Kentucky Virtual Rowers | 12:32.5 | 1:47.5 | |
| 60 | Michael Drummond | 36 | AUS | 12:32.8 | 1:47.5 | ||
| 61 | Colm Dooley | 45 | IRL | 12:32.9 | 1:47.5 | ||
| 62 | Alec McGillivray | 42 | Paris, ON | CAN | 12:33.2 | 1:47.6 | |
| 63 | Abbas Demircioglu | 41 | Cologne | GER | Turkish Rowing Team | 12:34.2 | 1:47.7 |
| 64 | Jozef Padej | 43 | SVK | 12:34.8 | 1:47.8 | ||
| 65 | Guilherme Santana | 37 | AFG | 12:34.9 | 1:47.8 | ||
| 65 | Jeffrey Bochey | 43 | USA | 12:34.9 | 1:47.8 | ||
| 67 | Scott Bank | 55 | USA | 12:35.8 | 1:47.9 | ||
| 68 | Adrien Grubb | 31 | GBR | 12:36.6 | 1:48.0 | ||
| 69 | Paul Worrilow | 35 | USA | 12:36.7 | 1:48.1 | ||
| 70 | Kevin Baumgartner | 26 | Kapfenberg | AUT | 12:37.3 | 1:48.1 | |
| 71 | Alexandre Quirion | 30 | CAN | 12:37.7 | 1:48.2 | ||
| 71 | Reid Wheeler | 36 | CAN | 12:37.7 | 1:48.2 | ||
| 73 | Léon Gelin | 29 | GER | 12:38.2 | 1:48.3 | ||
| 74 | Austin Hallock | 34 | USA | 12:39.0 | 1:48.4 | ||
| 75 | Ross Hammerer | 38 | USA | 12:39.1 | 1:48.4 | ||
| 76 | Eamon Murphy | 39 | WA | PNG | 12:40.4 | 1:48.6 | |
| 77 | Adam Elder | 51 | AUS | 12:41.2 | 1:48.7 | ||
| 78 | Tom Cullen | 40 | AUS | 12:41.3 | 1:48.7 | ||
| 79 | Carl Millen | 45 | Ferny Glen, QLD | AUS | 12:42.3 | 1:48.9 | |
| 80 | Sven Drohberg | 54 | GER | Ruderverein Kurhessen-Cassel, Kassel | 12:42.4 | 1:48.9 | |
| 81 | Jamie Thompson | 45 | GBR | 12:42.8 | 1:48.9 | ||
| 81 | Dean Cresswell | 45 | GBR | 12:42.8 | 1:48.9 | ||
| 83 | Logan Chatterjea | 22 | GBR | 12:42.9 | 1:48.9 | ||
| 84 | Christoph Hötte | 32 | GER | 12:44.2 | 1:49.1 | ||
| 85 | Nathan Edwards | 40 | USA | 12:44.3 | 1:49.1 | ||
| 86 | Marcin Gabryszewski | 39 | Aleksandrów Łódzki | POL | 12:44.6 | 1:49.2 | |
| 87 | Mateo Stapic | 31 | CRO | 12:44.9 | 1:49.2 | ||
| 88 | Kai Hodson | 20 | AUS | 12:45.0 | 1:49.2 | ||
| 88 | Christopher Tuft | 67 | NSW | AUS | 12:45.0 | 1:49.2 | |
| 88 | Edward Embrey | 52 | GBR | 12:45.0 | 1:49.2 | ||
| 91 | Craig Blomfield | 48 | NZL | 12:45.5 | 1:49.3 | ||
| 92 | Steven Bishop | 44 | AUS | 12:45.6 | 1:49.3 | ||
| 93 | Umberto Favaro | 34 | ITA | 12:46.5 | 1:49.5 | ||
| 94 | Oliver Robinson | 42 | GBR | 12:47.3 | 1:49.6 | ||
| 95 | Adrian Gale | 44 | GBR | 12:47.5 | 1:49.6 | ||
| 96 | Trevor Asti | 47 | Detroit, MI | USA | 12:47.8 | 1:49.6 | |
| 97 | Victor Neuspiel | 48 | CAN | 12:48.2 | 1:49.7 | ||
| 97 | Helmut Weinberger | 55 | Zell am Moos | AUT | Law Enforcement Austria | 12:48.2 | 1:49.7 |
| 99 | Kai Mitchell | 21 | AUS | 12:48.5 | 1:49.7 | ||
| 100 | jason hortiatis | 39 | USA | 12:48.7 | 1:49.8 |