Workout of the Day
« August 3, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Gareth Barnes | 42 | GBR | 14:40.3 | 2:05.7 | ||
| 502 | Elliot Sneeringer | 35 | USA | 14:40.4 | 2:05.7 | ||
| 503 | Krishna Doddapaneni | 31 | USA | 14:40.5 | 2:05.7 | ||
| 504 | Tyler Mitchell | 39 | USA | 14:41.2 | 2:05.8 | ||
| 505 | Chris Dawson | 57 | Montreal | CAN | 14:41.8 | 2:05.9 | |
| 506 | Kupfer Kessel | - | LUX | 14:42.1 | 2:06.0 | ||
| 507 | Osman Kingo | 50 | DEN | 14:42.5 | 2:06.0 | ||
| 508 | René Jacob | 38 | GER | 14:42.7 | 2:06.1 | ||
| 509 | Greg Metcalfe | 49 | Edmond, OK | USA | 14:43.0 | 2:06.1 | |
| 510 | Michael Busby | 51 | USA | 14:43.6 | 2:06.2 | ||
| 511 | Mišo Homan | 59 | CRO | 14:43.7 | 2:06.2 | ||
| 512 | Gary Smith | 46 | GBR | 14:43.8 | 2:06.2 | ||
| 513 | Michael Leichsenring | 44 | GER | 14:43.9 | 2:06.2 | ||
| 514 | Carolin Koch | 40 | GER | 14:44.1 | 2:06.3 | ||
| 514 | Paul Yarnell | 53 | USA | 14:44.1 | 2:06.3 | ||
| 516 | David Whatmore | 65 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 14:44.6 | 2:06.3 |
| 516 | Brian Goodrich | 44 | USA | 14:44.6 | 2:06.3 | ||
| 518 | Didier Ballestra | 41 | FRA | 14:45.0 | 2:06.4 | ||
| 519 | Salvatore Virgillito | 36 | ITA | 14:45.9 | 2:06.5 | ||
| 520 | Hans Liefers | 48 | Wateringen | NED | 14:46.1 | 2:06.5 | |
| 521 | Michal Mefisto R | 50 | CZE | 14:46.2 | 2:06.6 | ||
| 522 | Stephanie O'Donnell | 63 | Bradenton, FL | USA | RowAlong | 14:46.3 | 2:06.6 |
| 523 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 14:46.8 | 2:06.6 | |
| 524 | Duncan Buchanan | 41 | GBR | 14:46.9 | 2:06.7 | ||
| 525 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 14:47.2 | 2:06.7 | |
| 526 | Rodrigue Dutilleul | 44 | BEL | 14:47.8 | 2:06.8 | ||
| 527 | Colin Smith | 49 | USA | 14:48.1 | 2:06.8 | ||
| 528 | Nathan Hammes | 36 | USA | 14:48.2 | 2:06.8 | ||
| 529 | Yo Van Heese | 56 | NED | 14:48.6 | 2:06.9 | ||
| 530 | Bjoern Warner | 45 | GER | 14:48.7 | 2:06.9 | ||
| 531 | David Foster | 67 | Milton Keynes | GBR | Milton Keynes Rowing Club | 14:48.8 | 2:06.9 |
| 532 | Emmanuel Meffre | 43 | Berlin | GER | 14:48.9 | 2:06.9 | |
| 533 | Trond Rossavik | 47 | NOR | 14:49.1 | 2:07.0 | ||
| 533 | Rebecca Clemens | 32 | NC | USA | 14:49.1 | 2:07.0 | |
| 535 | Dan Dornblaser | 64 | NC | USA | 14:49.7 | 2:07.1 | |
| 536 | Matt Gates | 58 | Norwich | GBR | 14:50.3 | 2:07.1 | |
| 537 | Stephen Lahr | 72 | Bozeman, MT | USA | 14:51.1 | 2:07.3 | |
| 538 | Marcus Hatch | 53 | GBR | 14:51.5 | 2:07.3 | ||
| 539 | Loïc Falgayrettes | 34 | FRA | 14:51.8 | 2:07.4 | ||
| 540 | Charles Stetson | 60 | USA | 14:52.2 | 2:07.4 | ||
| 541 | charlie thompson | 54 | GBR | 14:52.3 | 2:07.4 | ||
| 542 | Dominik Adams | 46 | GER | 14:52.5 | 2:07.5 | ||
| 543 | Nadejny Dochodca | 62 | SVK | 14:52.7 | 2:07.5 | ||
| 544 | Boudreaux Baudat | 61 | MN | USA | The Diamonds (Over Sixties Erging Group) | 14:52.8 | 2:07.5 |
| 545 | Sarah Pearson | 40 | QLD | AUS | 14:53.2 | 2:07.6 | |
| 545 | Greg Trumpler | 56 | USA | 14:53.2 | 2:07.6 | ||
| 547 | Coenraad Rossouw | 41 | RSA | 14:53.4 | 2:07.6 | ||
| 548 | Junshi Zhu | 41 | CHN | 14:53.8 | 2:07.6 | ||
| 549 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 14:53.9 | 2:07.7 |
| 550 | John Hough | 33 | GBR | 14:54.0 | 2:07.7 |