Workout of the Day
« July 9, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Matthew Stubbington | 54 | USA | 11:48.5 | 1:58.0 | ||
| 502 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 11:48.6 | 1:58.1 |
| 502 | Roberto Abarzua | 36 | USA | 11:48.6 | 1:58.1 | ||
| 504 | CD Christophe | 54 | FRA | 11:48.7 | 1:58.1 | ||
| 505 | Ryan Bingman | 48 | USA | 11:48.8 | 1:58.1 | ||
| 506 | Ben Slater | 40 | AUS | 11:48.9 | 1:58.1 | ||
| 507 | Jethro Sopchoppy | 44 | USA | 11:49.2 | 1:58.2 | ||
| 508 | Tim Schnug | 36 | GER | 11:49.4 | 1:58.2 | ||
| 509 | Tex Vertongen | 54 | USA | 11:49.7 | 1:58.2 | ||
| 510 | Joe Starr | 38 | Dartmouth, NS | CAN | 11:49.8 | 1:58.3 | |
| 510 | Steve Rocha | 64 | Modesto, CA | USA | 11:49.8 | 1:58.3 | |
| 512 | Jon Shields | 56 | Avon, CT | USA | 11:50.0 | 1:58.3 | |
| 512 | Bhavesh Patel | 33 | USA | 11:50.0 | 1:58.3 | ||
| 514 | Jonathan Snell | 41 | USA | 11:50.1 | 1:58.3 | ||
| 515 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 11:50.2 | 1:58.3 |
| 516 | Hans Kolb | 40 | GER | 11:50.4 | 1:58.4 | ||
| 516 | Ali Haddou | 55 | CDMX | MEX | 11:50.4 | 1:58.4 | |
| 518 | Wayne Gidney | 53 | Cambridgeshire | GBR | 11:50.5 | 1:58.4 | |
| 519 | Vlastimil Gregorovič | 34 | CZE | 11:50.9 | 1:58.4 | ||
| 520 | Peter Trevor | 48 | GBR | 11:51.0 | 1:58.5 | ||
| 521 | Mark Wolfe | 54 | Cork | IRL | 11:51.3 | 1:58.5 | |
| 521 | Tom Stack | 37 | GBR | 11:51.3 | 1:58.5 | ||
| 521 | Lee Fairclough | 44 | Liverpool | GBR | reddit /r/ rowing | 11:51.3 | 1:58.5 |
| 521 | Kai Parison | 28 | SUI | 11:51.3 | 1:58.5 | ||
| 521 | Tim Pumfrett | 35 | GBR | 11:51.3 | 1:58.5 | ||
| 526 | Mario Reich | 58 | GER | 11:51.4 | 1:58.5 | ||
| 526 | Aaron Kalz | 41 | QLD | AUS | RAAF | 11:51.4 | 1:58.5 |
| 528 | JW Liu | 48 | CHN | 11:51.5 | 1:58.5 | ||
| 529 | Taylor Davis-Van Atta | 43 | Houston, TX | USA | Darkhorse Rowing | 11:51.7 | 1:58.6 |
| 530 | Sam Saunders | 42 | GBR | 11:51.8 | 1:58.6 | ||
| 530 | Matt Allyn | 48 | USA | 11:51.8 | 1:58.6 | ||
| 530 | Michael Bowerman | 42 | USA | 11:51.8 | 1:58.6 | ||
| 533 | Mitchell Foster | 31 | USA | 11:52.1 | 1:58.6 | ||
| 534 | Gordon Steinke | 61 | MI | USA | 11:52.2 | 1:58.7 | |
| 535 | Brady Fahy | 30 | USA | 11:52.4 | 1:58.7 | ||
| 536 | Erik Janssen | 58 | Lummen | BEL | 11:52.6 | 1:58.7 | |
| 536 | Christian Brazil | 38 | Adelaide, SA | AUS | 11:52.6 | 1:58.7 | |
| 538 | Rob Zondervan | 40 | Boston, MA | USA | Riverside Boat Club | 11:52.7 | 1:58.7 |
| 539 | Shawn Gibbs | 54 | Zirconia, NC | USA | USAF Veterans | 11:52.8 | 1:58.8 |
| 540 | Josh V | 29 | USA | United States Marine Corps | 11:52.9 | 1:58.8 | |
| 541 | Agnieszka Oleszczuk | 46 | POL | 11:53.1 | 1:58.8 | ||
| 542 | Ray McGillis | 35 | USA | 11:53.5 | 1:58.9 | ||
| 543 | Lucas Kim | 31 | USA | 11:53.7 | 1:58.9 | ||
| 543 | Quentin STEIN | - | GER | 11:53.7 | 1:58.9 | ||
| 543 | Trond Rossavik | 47 | NOR | 11:53.7 | 1:58.9 | ||
| 546 | Steve Chapman | 49 | GBR | 11:53.8 | 1:58.9 | ||
| 547 | Mark Brown | 59 | Rome | ITA | Darkhorse Rowing | 11:53.9 | 1:58.9 |
| 548 | Matthieu Pichaud | 46 | FRA | 11:54.2 | 1:59.0 | ||
| 548 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 11:54.2 | 1:59.0 |
| 550 | Ma Rek | 38 | Cologne | GER | 11:54.5 | 1:59.0 |