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Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
400 Mark Buenting 58 USA 2,721 1:50.2
402 Jurij Lovše 52 SLO 2,720 1:50.2
402 Sven Slijkerman 33 NED 2,720 1:50.2
404 Rob G 49 USA 2,718 1:50.3
404 joseph allison 54 USA 2,718 1:50.3
404 David McDiarmid 40 USA 2,718 1:50.3
407 George Karadimas 27 GBR 2,717 1:50.4
408 Assaf Key 48 ISR 2,716 1:50.4
408 Rob Wienert 40 USA 2,716 1:50.4
410 Kristian Sørensen 36 DEN 2,713 1:50.5
410 Andrea Liber 44 ITA 2,713 1:50.5
412 Christian Lesimple 46 GER 2,711 1:50.6
413 Chad Carr 44 USA 2,710 1:50.7
414 Dave Maniscalco 40 USA 2,708 1:50.7
414 Brieuc Gabriel 41 BEL 2,708 1:50.7
414 Gil Fonger 68 USA 2,708 1:50.7
417 Michael Judd 41 AUS 2,707 1:50.8
418 Ben Hiatt 57 AUS 2,706 1:50.8
418 Brian Miller 50 USA 2,706 1:50.8
420 Richard Creed 50 GBR 2,705 1:50.9
421 Jade Harding 30 GBR 2,704 1:50.9
422 Pål Hansen 49 NOR 2,703 1:50.9
422 Bogdan-Boro Milin 54 CRO 2,703 1:50.9
424 Matt Street 51 USA 2,702 1:51.0
425 Soohwan Kim 52 KOR 2,701 1:51.0
425 Jacob Fricke 34 GER 2,701 1:51.0
425 Aaron Johnson 43 USA 2,701 1:51.0
425 Jonny Chambers 51 USA 2,701 1:51.0
429 Brent Williams 54 USA 2,700 1:51.1
429 John Gusman 70 USA 2,700 1:51.1
429 Chase Ruda 20 USA 2,700 1:51.1
432 Ralph Roche 55 GBR 2,699 1:51.1
432 Matthew Nelson 43 USA 2,699 1:51.1
434 Matthew Lacouture 41 USA 2,698 1:51.1
435 Arek Panfil 41 GBR 2,697 1:51.2
435 peter gilbert 59 GBR 2,697 1:51.2
437 Samu Hiljanen 50 FIN 2,696 1:51.2
437 Chevy Dal 60 NOR 2,696 1:51.2
439 Dimitra Papanagiotou 35 GRE 2,695 1:51.3
440 Marko Kuzmanović 33 FIN 2,692 1:51.4
441 Tim Kohn 51 USA 2,691 1:51.4
441 Alex Gordon 40 USA 2,691 1:51.4
443 Brian Riser 38 USA 2,690 1:51.5
444 Lukas Männer 32 GER 2,689 1:51.5
444 Erik Heacox 41 USA 2,689 1:51.5
446 Moritz Burghardt 35 GER 2,688 1:51.6
446 Tim Guse 37 GER 2,688 1:51.6
448 Gayle Vaughan 45 NZL 2,686 1:51.6
448 Ricardo Tomaz 38 POR 2,686 1:51.6
450 Ross Johnson 47 USA 2,685 1:51.7