Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Tony Hunkin | 53 | Sunshine coast, QLD | AUS | 2,721 | 1:50.2 | |
| 401 | Mark Buenting | 58 | Kirkland, WA | USA | 2,721 | 1:50.2 | |
| 403 | Jurij Lovše | 52 | Maribor | SLO | 2,720 | 1:50.2 | |
| 403 | Sven Slijkerman | 33 | NED | 2,720 | 1:50.2 | ||
| 405 | Rob G | 49 | USA | 2,718 | 1:50.3 | ||
| 405 | joseph allison | 54 | USA | 2,718 | 1:50.3 | ||
| 405 | David McDiarmid | 40 | MI | USA | 2,718 | 1:50.3 | |
| 408 | George Karadimas | 27 | GBR | 2,717 | 1:50.4 | ||
| 409 | Assaf Key | 48 | ISR | 2,716 | 1:50.4 | ||
| 409 | Rob Wienert | 40 | USA | 2,716 | 1:50.4 | ||
| 411 | Kristian Sørensen | 36 | DEN | 2,713 | 1:50.5 | ||
| 411 | Andrea Liber | 44 | ITA | 2,713 | 1:50.5 | ||
| 413 | Christian Lesimple | 46 | München | GER | 2,711 | 1:50.6 | |
| 414 | Chad Carr | 44 | USA | 2,710 | 1:50.7 | ||
| 415 | Dave Maniscalco | 40 | USA | 2,708 | 1:50.7 | ||
| 415 | Brieuc Gabriel | 41 | BEL | 2,708 | 1:50.7 | ||
| 415 | Gil Fonger | 68 | Gurnee, IL | USA | 2,708 | 1:50.7 | |
| 418 | Michael Judd | 41 | Canning Vale, WA | AUS | 2,707 | 1:50.8 | |
| 419 | Ben Hiatt | 57 | NSW | AUS | 2,706 | 1:50.8 | |
| 419 | Brian Miller | 50 | USA | 2,706 | 1:50.8 | ||
| 421 | Richard Creed | 50 | GBR | Reading Rowing Club (UK) | 2,705 | 1:50.9 | |
| 422 | Jade Harding | 30 | GBR | 2,704 | 1:50.9 | ||
| 423 | Pål Hansen | 49 | NOR | 2,703 | 1:50.9 | ||
| 423 | Bogdan-Boro Milin | 54 | Zadar | CRO | 2,703 | 1:50.9 | |
| 425 | Matt Street | 51 | USA | 2,702 | 1:51.0 | ||
| 426 | Soohwan Kim | 52 | Yongin | KOR | 2,701 | 1:51.0 | |
| 426 | Jacob Fricke | 34 | GER | 2,701 | 1:51.0 | ||
| 426 | Aaron Johnson | 43 | USA | 2,701 | 1:51.0 | ||
| 426 | Jonny Chambers | 51 | Redmond, WA | USA | Sammamish Rowing | 2,701 | 1:51.0 |
| 430 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 2,700 | 1:51.1 | |
| 430 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,700 | 1:51.1 |
| 430 | Chase Ruda | 20 | USA | 2,700 | 1:51.1 | ||
| 433 | Ralph Roche | 55 | GBR | 2,699 | 1:51.1 | ||
| 433 | Matthew Nelson | 43 | Louisville, KY | USA | 2,699 | 1:51.1 | |
| 435 | Matthew Lacouture | 41 | USA | 2,698 | 1:51.1 | ||
| 436 | Arek Panfil | 41 | GBR | 2,697 | 1:51.2 | ||
| 436 | peter gilbert | 59 | GBR | 2,697 | 1:51.2 | ||
| 438 | Samu Hiljanen | 50 | FIN | 2,696 | 1:51.2 | ||
| 438 | Chevy Dal | 60 | NOR | 2,696 | 1:51.2 | ||
| 440 | Dimitra Papanagiotou | 35 | Athens | GRE | 2,695 | 1:51.3 | |
| 441 | Marko Kuzmanović | 33 | FIN | 2,692 | 1:51.4 | ||
| 442 | Tim Kohn | 51 | USA | 2,691 | 1:51.4 | ||
| 442 | Alex Gordon | 40 | USA | 2,691 | 1:51.4 | ||
| 444 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 2,690 | 1:51.5 |
| 445 | Lukas Männer | 32 | GER | 2,689 | 1:51.5 | ||
| 445 | Erik Heacox | 41 | USA | 2,689 | 1:51.5 | ||
| 447 | Moritz Burghardt | 35 | GER | 2,688 | 1:51.6 | ||
| 447 | Tim Guse | 37 | GER | 2,688 | 1:51.6 | ||
| 449 | Gayle Vaughan | 45 | NZL | 2,686 | 1:51.6 | ||
| 449 | Ricardo Tomaz | 38 | POR | 2,686 | 1:51.6 |