Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Andrew Fallan	36		USA		2,636	1:53.8
551	Manny Ramirez	43		USA		2,636	1:53.8
553	Sylvain Pelletier	44		FRA		2,635	1:53.8
553	Frédéric Layus	44		FRA		2,635	1:53.8
553	William Creighton	47		USA		2,635	1:53.8
553	Dereck Kennedy	38		USA		2,635	1:53.8
553	Paul Hinson	62	Greeneville, TN	USA		2,635	1:53.8
558	Beth Hazen	39		USA		2,634	1:53.8
558	Mike Piotrowski	54	Canaan, NY	USA		2,634	1:53.8
558	Cody Johnson	48	Palmer, AK	USA		2,634	1:53.8
561	Ninian Robertson	25		GBR		2,633	1:53.9
561	Heath Peacock	51	Gunter, TX	USA		2,633	1:53.9
561	Raph Stp	36		CAN		2,633	1:53.9
561	John Carver	69	Denver, CO	USA	The Diamonds (Over Sixties Erging Group)	2,633	1:53.9
565	Andre Schneider	34		GER		2,632	1:53.9
566	Stuart Barford	49	Fort Lauderdale, FL	USA		2,630	1:54.0
566	Steve McKelvie	58	Trowbridge	GBR	British Forces Veterans	2,630	1:54.0
566	Kyle McClure	39		USA		2,630	1:54.0
566	Zach Lewis	37		USA		2,630	1:54.0
570	Jeremy Warnes	63		GBR	The Diamonds (Over Sixties Erging Group)	2,629	1:54.1
570	Jakub Flatow	29		POL		2,629	1:54.1
572	Giacomo Pittori	36	Jesi	ITA		2,628	1:54.1
573	Matt Bielich	41	Seattle, WA	USA	Mount Baker Crew	2,627	1:54.1
573	Steve Welch	60		USA		2,627	1:54.1
573	Linas Zajankauskas	58	New york, NY	USA		2,627	1:54.1
576	Shane Slough	45		USA	Randall County Sheriff’s Office	2,626	1:54.2
577	Emma Berti	27		CAN		2,625	1:54.2
577	Jacques Germishuizen	40		RSA		2,625	1:54.2
577	Angelo Cattaneo	30		ITA		2,625	1:54.2
580	Wietse Walraven	32		NED		2,624	1:54.3
580	David Bostwick	53		USA		2,624	1:54.3
582	Alexander Cook	33		AUS		2,623	1:54.3
582	Todd Glick	49	Garden City, NY	USA		2,623	1:54.3
582	Alex York	35		USA		2,623	1:54.3
585	Michael Westley	68		GBR	The Diamonds (Over Sixties Erging Group)	2,622	1:54.4
586	Oliver Ting	48	Adelaide, SA	AUS		2,621	1:54.4
586	Rick Czerniak	59		USA		2,621	1:54.4
586	Jürgen Dingler	36		GER		2,621	1:54.4
586	Darren Proud	42		IRL		2,621	1:54.4
590	Vince Russell	53	Walton on Thames	GBR	Walton R.C.	2,620	1:54.5
591	Shane ErgData	42		AUS		2,619	1:54.5
591	Mark Wertheimer	67	HOUSTON, TX	USA	The Diamonds (Over Sixties Erging Group)	2,619	1:54.5
593	Stephen Hoare	52	Hampton	GBR		2,618	1:54.5
593	Eric Beaubien	51		USA		2,618	1:54.5
595	Abielle Hallas	29		GBR	Peterborough City Rowing Club - Peterborough (UK)	2,617	1:54.6
595	John Adams	63		USA		2,617	1:54.6
595	Wayne Carriker	59	OR	USA	The Diamonds (Over Sixties Erging Group)	2,617	1:54.6
595	Alan Anderton	41	Parkgate	GBR		2,617	1:54.6
599	Mark Raley	55	Amarillo , TX	USA	Randall County Sheriff’s Office	2,616	1:54.6
599	Lixuan Y	36		USA		2,616	1:54.6