Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
450	Trey Clark	45	Mertzon, TX	USA		2,685	1:51.7
452	Dan Higham	48	Beaverton, OR	USA		2,684	1:51.7
452	Guilherme Santana	37		AFG		2,684	1:51.7
454	Alexander Schinis	35		USA	Navesink River Rowing	2,683	1:51.8
455	Zach Brandt	40		USA		2,682	1:51.8
455	Clément DB	25		FRA		2,682	1:51.8
455	Daniel Hernandez	35		USA		2,682	1:51.8
455	Jeff Lheureux	45		USA		2,682	1:51.8
459	John Hoskins	61	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	2,681	1:51.8
460	Derek Card	53		USA		2,680	1:51.9
460	J. Momot	68	MA	USA	Northampton Community Rowing	2,680	1:51.9
460	Laurent Viguié	52	Cléon	FRA		2,680	1:51.9
463	Kyle Lickenbrock	40		USA		2,679	1:51.9
463	Avery Mixon	46		USA		2,679	1:51.9
465	Craig Jones	42		GBR		2,678	1:52.0
466	Ian Browne	62		AUS	The Diamonds (Over Sixties Erging Group)	2,677	1:52.0
466	Daniel Jarina	45	São Paulo	BRA	Esporte Clube Corinthias—São Paulo	2,677	1:52.0
466	Julianne Peters	27	Asheville, NC	USA		2,677	1:52.0
466	Julio Lopez	42	El Paso, TX	USA	365 Physique	2,677	1:52.0
470	Carlos Puig Rovira	43		SUI		2,675	1:52.1
470	Sebastian Reinert	37		GER		2,675	1:52.1
470	Nigel Williams	59	Morayshire, Scotland.	GBR		2,675	1:52.1
473	Matthieu Pichaud	46		FRA		2,674	1:52.1
473	Stephen Baum	42		USA		2,674	1:52.1
473	Andre Prohoroff	31		CAN		2,674	1:52.1
476	great young	53	shanghai	CHN	Rowing Pro Shanghai	2,673	1:52.2
477	Rob Hooijberg	61	De Purmer	NED		2,672	1:52.2
477	Robert Manny	58		USA		2,672	1:52.2
479	José Luis Pérez Jaén	42		PAN		2,671	1:52.3
480	Dominic Juchli	33		SUI		2,670	1:52.3
480	Remi van Gemert	60		NED	The Diamonds (Over Sixties Erging Group)	2,670	1:52.3
480	Simon Staats	41		USA		2,670	1:52.3
480	Zee L	34		SIN		2,670	1:52.3
480	Valentīns Ščedrovs	48	Rīga	LAT		2,670	1:52.3
480	Shawn Cohen	35		USA		2,670	1:52.3
486	Paul Wearden	50		GBR		2,669	1:52.4
486	Steve Brehm	68	Grover Beach , CA	USA		2,669	1:52.4
486	Carl D	51		USA		2,669	1:52.4
489	Gregg Dondeville	47	Memphis, TN	USA	Scott Street CrossFit	2,668	1:52.4
489	Thomas D	37		FRA		2,668	1:52.4
489	Dominik Müller	43	Götzingen	GER		2,668	1:52.4
492	Harold G Foxton	68		AUS		2,667	1:52.4
492	Antonio Pereira	54		POR		2,667	1:52.4
492	Chris Fleetwood	54		AUS		2,667	1:52.4
492	Chris Richardson	51		GBR		2,667	1:52.4
492	Eric A	25		USA		2,667	1:52.4
497	Curtis Sutcliffe	39		USA		2,666	1:52.5
498	Daniel Sanders	50		NZL		2,665	1:52.5
499	Manuela Fahme	37	Calgary, AB	CAN	Crew Club Athletics	2,664	1:52.6
499	Jason Sweatman	47		USA		2,664	1:52.6