Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Matthew Taylor | 47 | USA | 2,778 | 1:47.9 | ||
| 302 | Adam Seabrook | 39 | CAN | 2,776 | 1:48.0 | ||
| 302 | Justin Evans | 44 | USA | 2,776 | 1:48.0 | ||
| 304 | John Cooke | 65 | Farnham, Surrey | GBR | 2,775 | 1:48.1 | |
| 304 | Edmund Liang | 44 | RMV, CA | USA | 2,775 | 1:48.1 | |
| 306 | Jamie Sawday | 43 | GBR | 2,773 | 1:48.1 | ||
| 306 | Gusztav Garas | 46 | Budapest | HUN | 2,773 | 1:48.1 | |
| 306 | Guillaume Darveau | 35 | CAN | 2,773 | 1:48.1 | ||
| 309 | Dean Davis | 56 | Decatur, IL | USA | 2,772 | 1:48.2 | |
| 310 | Peter Ricciardo | 48 | WA | AUS | 2,771 | 1:48.2 | |
| 311 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 2,770 | 1:48.3 | |
| 312 | Adrian Venner | 45 | GBR | 2,769 | 1:48.3 | ||
| 313 | Stephen Kent | 49 | JPN | 2,767 | 1:48.4 | ||
| 313 | Wes Berry | 33 | USA | 2,767 | 1:48.4 | ||
| 313 | Arjan Wooning | 57 | Krnov | CZE | 2,767 | 1:48.4 | |
| 316 | Nicolas Sees | 44 | FRA | 2,766 | 1:48.4 | ||
| 316 | Peter Thissen | 51 | NED | 2,766 | 1:48.4 | ||
| 316 | Jean-Baptiste Galan | 43 | FRA | 2,766 | 1:48.4 | ||
| 316 | Jack LeRocket | 31 | CAN | 2,766 | 1:48.4 | ||
| 320 | Adam Gwozdz | 41 | GER | 2,765 | 1:48.4 | ||
| 320 | Chandler Browning | 19 | USA | 2,765 | 1:48.4 | ||
| 322 | Lauren Sweet | 28 | USA | 2,764 | 1:48.5 | ||
| 323 | Ollie Waddington | 22 | GBR | 2,763 | 1:48.5 | ||
| 323 | Jon Hinchliffe | 50 | Sheffield | GBR | 2,763 | 1:48.5 | |
| 325 | Markus Rienecker | 48 | GER | 2,762 | 1:48.6 | ||
| 325 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 2,762 | 1:48.6 | |
| 327 | Julien Lucca | 33 | FRA | 2,761 | 1:48.6 | ||
| 328 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 2,760 | 1:48.6 | |
| 328 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 2,760 | 1:48.6 |
| 330 | Cliff Eichler | 51 | USA | 2,759 | 1:48.7 | ||
| 330 | Chad Boyles | 56 | USA | 2,759 | 1:48.7 | ||
| 332 | Steve Keating | 56 | Fairford | GBR | Royal Air Force (UK) | 2,758 | 1:48.7 |
| 332 | Neill Osika | 45 | USA | 2,758 | 1:48.7 | ||
| 334 | Scott McNaughton | 51 | GBR | 2,757 | 1:48.8 | ||
| 334 | Charlie Spalding | 42 | USA | 2,757 | 1:48.8 | ||
| 334 | Jules Delenclos | 15 | FRA | 2,757 | 1:48.8 | ||
| 334 | Michael Jones-Tovey | 41 | GBR | 2,757 | 1:48.8 | ||
| 338 | Chris Lucca | 37 | USA | 2,756 | 1:48.8 | ||
| 338 | Maurizio Meliconi | 30 | ITA | 2,756 | 1:48.8 | ||
| 338 | Thomas Höfer | 37 | GER | 2,756 | 1:48.8 | ||
| 341 | Daniel Reese | 37 | USA | 2,755 | 1:48.8 | ||
| 341 | Joseph Maranville | 40 | USA | 2,755 | 1:48.8 | ||
| 343 | HAO LYU | 52 | USA | 2,754 | 1:48.9 | ||
| 343 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 2,754 | 1:48.9 | |
| 345 | Nat Bromley | 53 | AUS | 2,753 | 1:48.9 | ||
| 345 | Jack Wilson | 29 | GBR | 2,753 | 1:48.9 | ||
| 345 | Thomas Woolley | 42 | Cumbria | GBR | 2,753 | 1:48.9 | |
| 348 | Carlisle Carter | 46 | USA | 2,752 | 1:49.0 | ||
| 349 | Paul tock | 55 | hull | GBR | 2,751 | 1:49.0 | |
| 350 | K Kopac | 63 | USA | 2,750 | 1:49.0 |