Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 248 | Paulo Haack | 44 | Winnipeg , MB | CAN | 2,809 | 1:46.7 | |
| 252 | Radek Dutkiewicz | 50 | USA | 2,808 | 1:46.8 | ||
| 253 | Rene Gorecki | 44 | Brandenburg | GER | 2,807 | 1:46.8 | |
| 254 | Mark Heritage | 48 | GBR | 2,806 | 1:46.9 | ||
| 254 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 2,806 | 1:46.9 |
| 256 | Caine McLennan | 39 | AUS | 2,805 | 1:46.9 | ||
| 256 | Matt Vitel | 38 | GBR | 2,805 | 1:46.9 | ||
| 256 | Kevin Glover | 37 | Dallas, TX | USA | 2,805 | 1:46.9 | |
| 259 | WADE OPPLIGER | 63 | Lake Lure, NC | USA | 2,804 | 1:46.9 | |
| 260 | Richard Schultz | 34 | USA | 2,803 | 1:47.0 | ||
| 260 | Maxim Sobylya | 33 | Lexington, KY | USA | 2,803 | 1:47.0 | |
| 262 | John McNamara | 36 | USA | 2,802 | 1:47.0 | ||
| 263 | Michael Johnson | 39 | GBR | 2,801 | 1:47.1 | ||
| 263 | Matt G | 43 | USA | 2,801 | 1:47.1 | ||
| 265 | Zane Sumpter | 21 | Amarillo, TX | USA | Randall County Sheriff’s Office | 2,799 | 1:47.1 |
| 266 | Jonathan Stancel | 44 | VA | USA | United States Marine Corps | 2,798 | 1:47.2 |
| 266 | Jonathon Lenzen | 54 | USA | 2,798 | 1:47.2 | ||
| 268 | Tom Carroll | 49 | USA | 2,797 | 1:47.2 | ||
| 269 | Robert Stone | 60 | AUS | 2,796 | 1:47.2 | ||
| 269 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 2,796 | 1:47.2 |
| 269 | Jared Ohrt | 44 | USA | 2,796 | 1:47.2 | ||
| 272 | Al Jepsen | 47 | NZL | 2,794 | 1:47.3 | ||
| 272 | Christoph Pickl | 51 | Weinitzen | AUT | 2,794 | 1:47.3 | |
| 272 | jimmy jim | 38 | FRA | 2,794 | 1:47.3 | ||
| 275 | Graham Connor | 53 | GBR | 2,793 | 1:47.4 | ||
| 275 | Mario Felder | 25 | GER | 2,793 | 1:47.4 | ||
| 277 | Dezső Kálmán | 53 | HUN | 2,792 | 1:47.4 | ||
| 277 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 2,792 | 1:47.4 |
| 277 | Donald Brezavar | 39 | Kansas City, MO | USA | 2,792 | 1:47.4 | |
| 280 | Nigel Miller | 48 | Canberra , ACT | AUS | 2,791 | 1:47.4 | |
| 280 | Jim Dunlap | 57 | USA | 2,791 | 1:47.4 | ||
| 280 | Steve Rose | 41 | GBR | 2,791 | 1:47.4 | ||
| 283 | David Marr | 66 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 2,789 | 1:47.5 |
| 283 | Jaret Fish | 44 | USA | 2,789 | 1:47.5 | ||
| 283 | Gary Corbett | 61 | GBR | 2,789 | 1:47.5 | ||
| 283 | Dan Molony | 48 | Lafayette Hill, PA | USA | 2,789 | 1:47.5 | |
| 283 | Alex Arnold | 34 | USA | 2,789 | 1:47.5 | ||
| 283 | Steve Fox | 49 | Shadow Hills, CA | USA | 2,789 | 1:47.5 | |
| 289 | Michael Swallow | 51 | USA | 2,787 | 1:47.6 | ||
| 289 | Steve H | 49 | USA | 2,787 | 1:47.6 | ||
| 291 | Simon Dawson | 48 | SWE | 2,786 | 1:47.6 | ||
| 291 | Alexandre St-Biere | 27 | Lévis, QC | CAN | 2,786 | 1:47.6 | |
| 293 | Dan Cocks | 47 | GBR | 2,785 | 1:47.7 | ||
| 294 | Rob Wright | 58 | Media, PA | USA | 2,783 | 1:47.7 | |
| 295 | bertrand leyes | 30 | BREST | FRA | 2,782 | 1:47.8 | |
| 295 | Chris Broadbent | 51 | Newark | GBR | 2,782 | 1:47.8 | |
| 297 | Glenn Ewton | 65 | USA | 2,781 | 1:47.8 | ||
| 298 | Jean Paul Jeanneau | 63 | FRA | 2,780 | 1:47.9 | ||
| 298 | Bjorn Svinterud | 58 | Solana Beach, CA | USA | 2,780 | 1:47.9 | |
| 300 | Attila Fekete | 52 | HUN | 2,778 | 1:47.9 |