Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Matthias Pickl | 19 | AUT | 2,842 | 1:45.5 | ||
| 202 | William Rash | 46 | Kansas City, MO | USA | 2,841 | 1:45.5 | |
| 203 | Gabriel Setti | 25 | FRA | 2,839 | 1:45.6 | ||
| 203 | Curtis Painter | 40 | USA | 2,839 | 1:45.6 | ||
| 203 | Jayson L-M | 32 | CAN | 2,839 | 1:45.6 | ||
| 203 | Nicolas Rousseau | 33 | FRA | 2,839 | 1:45.6 | ||
| 207 | David Reece | 66 | Tweed Heads, NSW | AUS | 2,838 | 1:45.7 | |
| 207 | Robert Love | 51 | USA | 2,838 | 1:45.7 | ||
| 209 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 2,835 | 1:45.8 | |
| 210 | David Monaco | 56 | Bethesda, MD | USA | 2,833 | 1:45.8 | |
| 210 | David Carney | 43 | GBR | 2,833 | 1:45.8 | ||
| 210 | Guy Tinsley | 49 | GBR | 2,833 | 1:45.8 | ||
| 210 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 2,833 | 1:45.8 | |
| 214 | Steven Ingram | 50 | Blackwood | GBR | 2,832 | 1:45.9 | |
| 214 | Alberto Fernández diez | 41 | ESP | The Delivery Room | 2,832 | 1:45.9 | |
| 216 | Massamaghan Kone | 42 | USA | 2,831 | 1:45.9 | ||
| 217 | Matthew Wheeler | 41 | USA | 2,830 | 1:46.0 | ||
| 217 | Frank Biermann | 52 | GER | GERMAN Rowers and FRIENDS United | 2,830 | 1:46.0 | |
| 217 | Robert Bruhn | 46 | GER | 2,830 | 1:46.0 | ||
| 220 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 2,829 | 1:46.0 |
| 220 | Aaron S | 51 | USA | 2,829 | 1:46.0 | ||
| 220 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 2,829 | 1:46.0 |
| 220 | Jason Carey | 53 | USA | 2,829 | 1:46.0 | ||
| 224 | Goran Špoljarić | 59 | Gospić | CRO | 2,826 | 1:46.1 | |
| 225 | Dan Hall | 37 | GBR | Royal Navy (UK) | 2,825 | 1:46.1 | |
| 225 | Jerod Potter | 47 | MT | USA | 2,825 | 1:46.1 | |
| 227 | Nico Stehle | 40 | NAM | 2,824 | 1:46.2 | ||
| 227 | Ben Butkus | 49 | USA | 2,824 | 1:46.2 | ||
| 229 | Norbert Koch | 55 | GER | 2,823 | 1:46.2 | ||
| 230 | Jason Guggisberg | 40 | USA | 2,822 | 1:46.3 | ||
| 230 | Sebastiano Natale | 43 | GER | 2,822 | 1:46.3 | ||
| 232 | Del Pollard | 43 | Peterborough | GBR | GARAGEATHLETE | 2,819 | 1:46.4 |
| 232 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,819 | 1:46.4 |
| 232 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 2,819 | 1:46.4 |
| 235 | William Harrison | 40 | GBR | 2,818 | 1:46.4 | ||
| 236 | Francois Debruyne | 41 | GBR | 2,816 | 1:46.5 | ||
| 237 | Samuel Day | 30 | GBR | 2,815 | 1:46.5 | ||
| 237 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,815 | 1:46.5 |
| 239 | S. Scheuer | 52 | USA | 2,813 | 1:46.6 | ||
| 240 | Mick Cole | 43 | Singleton, NSW | AUS | 2,812 | 1:46.6 | |
| 240 | Michael Smith | 58 | GBR | 2,812 | 1:46.6 | ||
| 240 | andrew louie | 41 | USA | 2,812 | 1:46.6 | ||
| 243 | Nardia Guillaumier | 48 | Kiama, NSW | AUS | Swan Athletic | 2,811 | 1:46.7 |
| 244 | Matthew Gaughan | 49 | GBR | 2,810 | 1:46.7 | ||
| 244 | Keith Donovan | 44 | USA | 2,810 | 1:46.7 | ||
| 244 | Jon Derderian | 35 | TN | USA | 2,810 | 1:46.7 | |
| 244 | Josh Anderson | 43 | WA | USA | 2,810 | 1:46.7 | |
| 248 | David Windybank | 52 | Surrey | GBR | 2,809 | 1:46.7 | |
| 248 | Tony Duke | 39 | FRA | 2,809 | 1:46.7 | ||
| 248 | David Vasseur | 48 | Hamden, CT | USA | 2,809 | 1:46.7 |