Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tahmid Azam | 20 | GBR | 2,889 | 1:43.8 | ||
| 152 | Angelo Sacino | 48 | USA | 2,888 | 1:43.8 | ||
| 152 | Edward Embrey | 52 | GBR | 2,888 | 1:43.8 | ||
| 154 | Tim Linville | 46 | USA | 2,887 | 1:43.9 | ||
| 155 | Chris Cassidy | 55 | Keller, TX | USA | Community Rowing Mil Vets | 2,884 | 1:44.0 |
| 155 | Frank Siedenstein | 56 | GER | 2,884 | 1:44.0 | ||
| 157 | Ridge Jiang | 47 | CHN | 2,883 | 1:44.0 | ||
| 158 | Sergei Sukharev | 47 | FIN | 2,882 | 1:44.0 | ||
| 158 | Andy Hemming | 54 | GBR | 2,882 | 1:44.0 | ||
| 160 | Eamon Murphy | 39 | WA | PNG | 2,879 | 1:44.2 | |
| 161 | shawn wilson | 43 | QC | CAN | 2,877 | 1:44.2 | |
| 161 | Paul Kaukonen | 44 | Redding, CA | USA | 2,877 | 1:44.2 | |
| 161 | Eric Chen | 38 | USA | 2,877 | 1:44.2 | ||
| 164 | mh chan | 26 | HKG | 2,874 | 1:44.3 | ||
| 164 | Aaron Batteiger | 31 | USA | 2,874 | 1:44.3 | ||
| 166 | Romain Delecueillerie | 18 | FRA | 2,873 | 1:44.4 | ||
| 167 | Gus Goad | 70 | Bury St Edmunds | GBR | Free Spirits | 2,872 | 1:44.4 |
| 168 | Jeremy Graham | 52 | NZL | 2,871 | 1:44.4 | ||
| 169 | Hannah Venables | 34 | GBR | 2,870 | 1:44.5 | ||
| 169 | Pedro Torres Mosquera | 35 | ESP | 2,870 | 1:44.5 | ||
| 171 | Peter Hermeling | 54 | NED | 2,869 | 1:44.5 | ||
| 171 | Jordan BENAZERAF | 39 | FRA | 2,869 | 1:44.5 | ||
| 171 | Matt Mignogna | 30 | USA | 2,869 | 1:44.5 | ||
| 174 | Dustin Chandler | 49 | GBR | 2,868 | 1:44.6 | ||
| 175 | David Johnson | 60 | GBR | 2,867 | 1:44.6 | ||
| 176 | Jason Thorpe | 38 | Nowra, NSW | AUS | 2,865 | 1:44.7 | |
| 176 | Nick Brewer | 48 | GBR | 2,865 | 1:44.7 | ||
| 176 | Richard Lewis | 51 | GBR | 2,865 | 1:44.7 | ||
| 176 | Michael Thuell | 35 | GBR | 2,865 | 1:44.7 | ||
| 180 | Andrew Geary | 45 | GBR | 2,864 | 1:44.7 | ||
| 180 | Trevor Asti | 47 | Detroit, MI | USA | 2,864 | 1:44.7 | |
| 180 | Bjoern Laurberg | 62 | Kentfield, CA | USA | Marin Rowing Association | 2,864 | 1:44.7 |
| 183 | Chris Brannen | 44 | GBR | 2,862 | 1:44.8 | ||
| 184 | Stephan Van duin | 41 | NED | 2,861 | 1:44.8 | ||
| 185 | Simon Allen | 62 | Samford Valley, QLD | AUS | Team Diamonds | 2,860 | 1:44.8 |
| 185 | Marco Iseppi | 41 | SUI | 2,860 | 1:44.8 | ||
| 185 | Kevin Zimmer | 30 | LUX | 2,860 | 1:44.8 | ||
| 188 | Morten Bujakewitz | 56 | Silkeborg | DEN | 2,859 | 1:44.9 | |
| 189 | Kevin Geist | 38 | USA | 2,857 | 1:45.0 | ||
| 190 | Michael Bissmeyer | 46 | Darien, CT | USA | 2,855 | 1:45.0 | |
| 190 | Cameron Hurd | 40 | USA | 2,855 | 1:45.0 | ||
| 192 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 2,852 | 1:45.1 |
| 193 | Rory Linehan | 47 | Del Mar, CA | USA | 2,851 | 1:45.2 | |
| 193 | Ciaran Brannigan | 39 | IRL | 2,851 | 1:45.2 | ||
| 195 | Patrick Kaiser | 47 | USA | 2,849 | 1:45.3 | ||
| 196 | John Raines | 43 | USA | 2,848 | 1:45.3 | ||
| 197 | David F | 37 | GER | 2,847 | 1:45.3 | ||
| 198 | Chris Wilde | 39 | NZL | 2,846 | 1:45.4 | ||
| 199 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 2,844 | 1:45.4 |
| 199 | Archie Greenwood | 21 | GBR | 2,844 | 1:45.4 |