Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | John K | 53 | IRL | 14:39.5 | 2:05.6 | ||
| 652 | Kimberlee Brown | 37 | USA | 14:39.7 | 2:05.6 | ||
| 653 | Bill Papp | 63 | MA | USA | 14:39.8 | 2:05.6 | |
| 654 | Marco Gabel | 54 | GER | 14:39.9 | 2:05.7 | ||
| 655 | David Womersley | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 14:40.0 | 2:05.7 | |
| 656 | George Gamble | 16 | GBR | 14:40.1 | 2:05.7 | ||
| 657 | Tom Arrington | 69 | USA | 14:40.2 | 2:05.7 | ||
| 658 | Advan Tabakovic | 35 | BIH | 14:40.3 | 2:05.7 | ||
| 659 | Jesse Laster | 42 | USA | 14:40.5 | 2:05.7 | ||
| 659 | Joseph Trimble | 49 | USA | 14:40.5 | 2:05.7 | ||
| 661 | Troy Oldman | 45 | USA | 14:40.7 | 2:05.8 | ||
| 662 | Kath Logan | 55 | AUS | 14:41.0 | 2:05.8 | ||
| 663 | Stephanie O'Donnell | 63 | Bradenton, FL | USA | RowAlong | 14:41.1 | 2:05.8 |
| 664 | Krzysztof Jędrych | 36 | POL | 14:41.2 | 2:05.8 | ||
| 665 | Mark Fenwick | 52 | AUS | 14:41.3 | 2:05.9 | ||
| 665 | Maverick Boggs | 49 | USA | 14:41.3 | 2:05.9 | ||
| 667 | aaron jarrett | 51 | USA | 14:41.7 | 2:05.9 | ||
| 668 | John Adams | 63 | USA | 14:42.1 | 2:06.0 | ||
| 669 | Michael Gray | 47 | AZ | USA | 14:42.2 | 2:06.0 | |
| 670 | Juan Aguilar | 48 | USA | 14:42.3 | 2:06.0 | ||
| 671 | Matt Fales | 57 | USA | 14:42.4 | 2:06.0 | ||
| 672 | jeong man park | 37 | KOR | Geobukseon -「거북선」 | 14:42.6 | 2:06.0 | |
| 672 | Gatis N | 38 | LAT | 14:42.6 | 2:06.0 | ||
| 672 | Grant Davis | 25 | GBR | 14:42.6 | 2:06.0 | ||
| 675 | Andreas Christodoulou | 39 | CYP | 14:42.7 | 2:06.1 | ||
| 676 | Jay Lawrence | 43 | GBR | 14:43.1 | 2:06.1 | ||
| 677 | Joel Hazard | 47 | FL | USA | 14:43.2 | 2:06.1 | |
| 678 | Bjoern Warner | 45 | GER | 14:43.3 | 2:06.1 | ||
| 678 | Robert Manny | 57 | USA | 14:43.3 | 2:06.1 | ||
| 680 | Andrew Manderino | 37 | La Mesa, CA | USA | 14:43.5 | 2:06.2 | |
| 680 | Mathias Jaros | 44 | Brittnau | SUI | 14:43.5 | 2:06.2 | |
| 682 | J James | 50 | USA | 14:43.6 | 2:06.2 | ||
| 683 | Jonathan Thiessen | 44 | Winnipeg, MB | CAN | 14:43.9 | 2:06.2 | |
| 684 | Peter Holland | 41 | GBR | 14:44.0 | 2:06.2 | ||
| 685 | B Gar | 66 | Vancouver , WA | USA | 14:44.2 | 2:06.3 | |
| 685 | Darrin Henderson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 14:44.2 | 2:06.3 | |
| 687 | Kristian André Grotle | 34 | NOR | 14:45.1 | 2:06.4 | ||
| 688 | Wesley Jung | 37 | Georgetown, TX | USA | 14:45.2 | 2:06.4 | |
| 689 | Dane Ingebrigtson | 38 | USA | 14:45.3 | 2:06.4 | ||
| 689 | Greg Stepler | 49 | USA | 14:45.3 | 2:06.4 | ||
| 689 | Brandon Hua | 28 | Brooklyn, NY | USA | 14:45.3 | 2:06.4 | |
| 692 | Theresa Hamacher | 40 | GER | 14:45.6 | 2:06.5 | ||
| 693 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 14:45.7 | 2:06.5 |
| 694 | Kai Oppermann | 47 | GER | 14:45.8 | 2:06.5 | ||
| 695 | Bernd Binnewies | 58 | GER | 14:46.7 | 2:06.6 | ||
| 695 | Lucas Lacaze | 28 | FRA | 14:46.7 | 2:06.6 | ||
| 697 | Thorben Sundström | 51 | GER | 14:46.9 | 2:06.7 | ||
| 698 | Andi Hawaii | 25 | GER | 14:47.0 | 2:06.7 | ||
| 699 | Allan Gunn | 59 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 14:47.2 | 2:06.7 |
| 700 | Roy Marinelli | 34 | ITA | 14:47.3 | 2:06.7 |