Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Seungseok Lee | 41 | KOR | 16:17.6 | 2:02.2 | ||
| 651 | David Ford | 46 | GBR | 16:17.6 | 2:02.2 | ||
| 653 | Emil Djakic | 61 | AUS | 16:17.7 | 2:02.2 | ||
| 654 | Remi van Gemert | 60 | NED | The Diamonds (Over Sixties Erging Group) | 16:18.4 | 2:02.3 | |
| 655 | Jacob Bremer | 42 | IL | USA | 16:18.9 | 2:02.3 | |
| 656 | Paul Yarnell | 53 | USA | 16:19.1 | 2:02.3 | ||
| 657 | Drew Frederick | 37 | USA | 16:19.3 | 2:02.4 | ||
| 658 | Mario Garza | 38 | MEX | 16:19.6 | 2:02.4 | ||
| 659 | Katrine Hauberg | 36 | DEN | 16:19.7 | 2:02.4 | ||
| 660 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:19.9 | 2:02.4 |
| 661 | aaron jarrett | 51 | USA | 16:20.2 | 2:02.5 | ||
| 662 | Bernhard Etzersdorfer | 37 | AUT | 16:20.3 | 2:02.5 | ||
| 663 | Jackson Stewart | 23 | USA | 16:20.5 | 2:02.5 | ||
| 664 | Richard Shawcross | 31 | GBR | 16:20.9 | 2:02.6 | ||
| 665 | Laurent Viguié | 52 | Cléon | FRA | 16:21.5 | 2:02.6 | |
| 666 | Steve Humphries | 57 | GBR | Dorset & Wiltshire Fire Service | 16:22.0 | 2:02.7 | |
| 667 | Fabian Fritz | 38 | GER | 16:22.1 | 2:02.7 | ||
| 668 | Peter Cleary | 58 | USA | 16:22.2 | 2:02.7 | ||
| 669 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 16:22.3 | 2:02.7 |
| 670 | Andrew Spaulding | 42 | Sydney, NSW | AUS | 16:23.2 | 2:02.9 | |
| 671 | Mark Wilson | 51 | GBR | 16:23.3 | 2:02.9 | ||
| 672 | Iain Richardson | 60 | Valencia | ESP | Age Without Limits | 16:23.4 | 2:02.9 |
| 672 | Mike Rodrigues | 51 | USA | 16:23.4 | 2:02.9 | ||
| 672 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 16:23.4 | 2:02.9 | |
| 675 | Ryan Foote | 42 | USA | 16:24.0 | 2:03.0 | ||
| 675 | Karl Rouillard | 61 | WA | USA | 16:24.0 | 2:03.0 | |
| 677 | Andreas Meliniotis | 46 | Hong Kong | HKG | 16:24.2 | 2:03.0 | |
| 678 | Ibrahima Bah | 41 | USA | 16:24.7 | 2:03.0 | ||
| 679 | Oliver Ting | 48 | Adelaide, SA | AUS | 16:25.1 | 2:03.1 | |
| 679 | Jan Jong | 59 | NED | 16:25.1 | 2:03.1 | ||
| 681 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 16:25.3 | 2:03.1 |
| 682 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 16:25.4 | 2:03.1 |
| 682 | Howard Moate | 60 | Selby | GBR | 16:25.4 | 2:03.1 | |
| 682 | Joe Martinez | 34 | CA | USA | reddit /r/ rowing | 16:25.4 | 2:03.1 |
| 685 | Jon Olsson | 36 | DEN | 16:25.6 | 2:03.2 | ||
| 686 | Yve R | 55 | AUS | 16:26.1 | 2:03.2 | ||
| 686 | Kath Logan | 55 | AUS | 16:26.1 | 2:03.2 | ||
| 688 | Bart Dorsch | 45 | USA | 16:26.6 | 2:03.3 | ||
| 689 | Matthew Faldmo | 38 | USA | 16:27.1 | 2:03.3 | ||
| 690 | Stephanie O'Donnell | 63 | Bradenton, FL | USA | RowAlong | 16:27.7 | 2:03.4 |
| 691 | Benoit Braban | 38 | FRA | 16:27.8 | 2:03.4 | ||
| 692 | Chris Bates | 62 | GBR | 16:28.3 | 2:03.5 | ||
| 693 | Boris Jacquin | 52 | ESP | 16:28.7 | 2:03.5 | ||
| 693 | David Dawson | 60 | GBR | 16:28.7 | 2:03.5 | ||
| 695 | Paul Hinson | 62 | Greeneville, TN | USA | 16:29.3 | 2:03.6 | |
| 696 | Callum Reid | 22 | GBR | 16:29.8 | 2:03.7 | ||
| 696 | Josip Musa | 47 | CRO | 16:29.8 | 2:03.7 | ||
| 696 | Kevin Lane | 68 | Mud City, VT | USA | 16:29.8 | 2:03.7 | |
| 699 | Kevin Arlett | 60 | Edinburgh | GBR | 16:29.9 | 2:03.7 | |
| 700 | Jani Rostoll | 40 | RSA | 16:30.0 | 2:03.7 |