Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Marlis Granzow | 71 | GER | 25:58.1 | 3:14.7 | ||
| 1552 | Agata As | 14 | POL | 26:01.2 | 3:15.1 | ||
| 1553 | Jenn Bunnell | 52 | FL | USA | 26:21.7 | 3:17.7 | |
| 1554 | Katie Andersen | 31 | USA | 26:46.2 | 3:20.7 | ||
| 1555 | David Hordon | 57 | GBR | 26:49.6 | 3:21.2 | ||
| 1556 | Hanaka Avenetti | 29 | USA | 26:51.4 | 3:21.4 | ||
| 1557 | Delfina Franco Labarthe | 18 | ARG | 26:57.6 | 3:22.2 | ||
| 1558 | M D | 25 | USA | 27:07.0 | 3:23.3 | ||
| 1559 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 27:11.6 | 3:23.9 | |
| 1560 | Ray TORREY | 67 | USA | 27:24.5 | 3:25.5 | ||
| 1561 | Bill Chapman | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 27:38.3 | 3:27.2 |
| 1562 | Quint Avenetti | 62 | USA | 27:58.8 | 3:29.8 | ||
| 1563 | Linda Mullenbach | 69 | USA | 27:59.5 | 3:29.9 | ||
| 1564 | Kev Dub | 25 | USA | 27:59.7 | 3:29.9 | ||
| 1565 | Joanna McKenzie | 44 | Portland, OR | USA | 28:01.8 | 3:30.2 | |
| 1566 | Robert Cox | 85 | Birmingham, AL | USA | 28:42.6 | 3:35.3 | |
| 1567 | Matt Krause | 48 | Allentown, PA | USA | Darkhorse Rowing | 28:56.2 | 3:37.0 |
| 1568 | Sangwoo OH | 56 | Seoul | KOR | 28:57.2 | 3:37.1 | |
| 1569 | Ginte Vaskys | 54 | USA | 29:57.9 | 3:44.7 | ||
| 1570 | Immi Song | 63 | Belvedere, CA | USA | 30:04.0 | 3:45.5 | |
| 1571 | Niki Bakó | 39 | GER | 30:32.1 | 3:49.0 | ||
| 1571 | Jennifer Listenberger | 53 | USA | 30:32.1 | 3:49.0 | ||
| 1573 | Jenny Hernandez | 41 | USA | 32:13.7 | 4:01.7 | ||
| 1574 | Nancy Haddad | 71 | Beaver Falls, PA | USA | TEAM MELALEUCA | 38:20.4 | 4:47.5 |
| 1575 | Mitri Ryce | 36 | NJ | USA | 42:38.2 | 5:19.7 | |
| 1576 | 涛 温 | 41 | CHN | 51:07.4 | 6:23.4 | ||
| 1577 | Brooksie Slaughter | 58 | WESTON, CO | USA | 52:04.8 | 6:30.6 |