Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Brad Eddy | 48 | USA | 13:50.6 | 1:43.8 | ||
| 52 | Vincent Muller | 49 | Leiden | NED | 13:50.7 | 1:43.8 | |
| 53 | Marcel K | 40 | GER | 13:51.1 | 1:43.8 | ||
| 54 | René Simon | 43 | Ronshausen | GER | 13:51.7 | 1:43.9 | |
| 54 | P Kelly | 42 | GBR | Remigo Ergo Sum | 13:51.7 | 1:43.9 | |
| 54 | Damian Krajewski | 41 | POL | 13:51.7 | 1:43.9 | ||
| 57 | Gerard Alaso | 31 | ESP | 13:53.4 | 1:44.1 | ||
| 58 | Eric Hawn | 54 | USA | 13:53.5 | 1:44.1 | ||
| 59 | Joe M | 40 | GBR | 13:54.3 | 1:44.2 | ||
| 60 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 13:54.8 | 1:44.3 | |
| 61 | Michał Szafrański | 41 | POL | 13:55.0 | 1:44.3 | ||
| 62 | Carl Brothwell | 36 | GBR | 13:55.2 | 1:44.4 | ||
| 63 | Alessandro Fantin | 54 | ITA | 13:56.0 | 1:44.5 | ||
| 64 | Željko Dukovac | 35 | CRO | 13:57.0 | 1:44.6 | ||
| 65 | Chris Ray | 36 | USA | 13:57.1 | 1:44.6 | ||
| 66 | Nickol Udovičić | 37 | Rovinj | CRO | 13:57.3 | 1:44.6 | |
| 67 | Michał Strap | 48 | Wrocław | POL | 13:57.6 | 1:44.7 | |
| 68 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 13:57.7 | 1:44.7 |
| 69 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:57.8 | 1:44.7 | |
| 70 | Caleb Stought | 36 | USA | 13:57.9 | 1:44.7 | ||
| 71 | Rob Mazzarella | 49 | Virginia Beach | USA | 13:58.3 | 1:44.7 | |
| 72 | Michel Roy | 41 | Paris | FRA | 13:58.4 | 1:44.8 | |
| 73 | Paul Worrilow | 35 | USA | 13:58.5 | 1:44.8 | ||
| 74 | Ross Meininger | 33 | USA | 13:58.9 | 1:44.8 | ||
| 75 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 13:59.6 | 1:44.9 |
| 76 | Alejandro Correa | 64 | buenos aires | ARG | 13:59.8 | 1:44.9 | |
| 77 | Henry Ing-Simmons | 34 | GBR | 14:00.2 | 1:45.0 | ||
| 78 | Andy Collins | 39 | GBR | 14:00.3 | 1:45.0 | ||
| 79 | Max Simmons | 41 | Drag Factory | AUS | Drag Factory | 14:01.9 | 1:45.2 |
| 80 | Dominic Goodyer | 56 | AUS | 14:02.7 | 1:45.3 | ||
| 81 | stefan schildge | 35 | USA | 14:03.0 | 1:45.3 | ||
| 82 | Joe Sparks | 52 | GBR | 14:03.4 | 1:45.4 | ||
| 83 | Mohamed Boudalia | 29 | ALG | 14:03.9 | 1:45.4 | ||
| 84 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 14:04.7 | 1:45.5 |
| 85 | Dave Leadenham | 40 | VIC | AUS | 14:05.2 | 1:45.6 | |
| 85 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 14:05.2 | 1:45.6 |
| 87 | Mikkel Jensen | 32 | DEN | 14:06.2 | 1:45.7 | ||
| 88 | Dmitrij Karavaj | 35 | Vigra | NOR | 14:07.1 | 1:45.8 | |
| 88 | Sylvain GENIS | 43 | Ceret | FRA | 14:07.1 | 1:45.8 | |
| 90 | Callum Menzies | 42 | AUS | 14:07.4 | 1:45.9 | ||
| 91 | Eric Voyles | 48 | USA | 14:07.6 | 1:45.9 | ||
| 92 | Tyrus ONeill | 39 | USA | 14:07.8 | 1:45.9 | ||
| 93 | Tom Christopher | 34 | GBR | 14:08.3 | 1:46.0 | ||
| 94 | Mickael Fernandez | 42 | FRA | 14:09.4 | 1:46.1 | ||
| 94 | Ryan McNeill | 34 | USA | 14:09.4 | 1:46.1 | ||
| 96 | Nathan Edwards | 40 | USA | 14:09.5 | 1:46.1 | ||
| 97 | Chris Spalding | 42 | AUS | 14:10.0 | 1:46.2 | ||
| 98 | Poul Moesgaard | 54 | DEN | 14:10.5 | 1:46.3 | ||
| 99 | Orran Branigan | 31 | IRL | 14:10.8 | 1:46.3 | ||
| 100 | Víctor Hernández Alvarado | 49 | ESP | 14:11.7 | 1:46.4 |