Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | 채규 신 | 43 | KOR | 14:25.8 | 1:48.2 | ||
| 151 | Reed Rediger | 44 | Lincoln , NE | USA | 14:25.8 | 1:48.2 | |
| 153 | Flemming Preut | 41 | DEN | 14:26.4 | 1:48.3 | ||
| 154 | Jack Craig | 22 | AUS | 14:26.7 | 1:48.3 | ||
| 155 | Eliot Bassett | 44 | USA | 14:26.8 | 1:48.3 | ||
| 156 | Todd Hawker | 50 | Colorado Springs, CO | USA | 14:26.9 | 1:48.3 | |
| 157 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 14:27.0 | 1:48.3 |
| 158 | Brian Kennedy | 40 | NED | 14:27.4 | 1:48.4 | ||
| 159 | Jakub Kosiorek | 15 | POL | 14:27.5 | 1:48.4 | ||
| 160 | William Rash | 46 | Kansas City, MO | USA | 14:27.9 | 1:48.4 | |
| 161 | David Simpson | 55 | GBR | 14:28.1 | 1:48.5 | ||
| 162 | Rory Houlding | 30 | GBR | 14:28.2 | 1:48.5 | ||
| 163 | Adam Smith | 44 | AUS | 14:28.9 | 1:48.6 | ||
| 164 | Ed Tetreault | 48 | Baltimore, MD | USA | 14:29.1 | 1:48.6 | |
| 165 | Julian Hine | 56 | Melbourne, VIC | AUS | 14:29.2 | 1:48.6 | |
| 166 | Edward Embrey | 52 | GBR | 14:29.4 | 1:48.6 | ||
| 167 | Guilherme Santana | 37 | AFG | 14:29.5 | 1:48.6 | ||
| 168 | Kwame Ababio | 43 | USA | 14:29.9 | 1:48.7 | ||
| 168 | Rob Hanson | 53 | GBR | 14:29.9 | 1:48.7 | ||
| 168 | Lucas Granucci | 15 | USA | Guilford Rowing Inc. | 14:29.9 | 1:48.7 | |
| 171 | David Watt | 47 | AUS | 14:30.3 | 1:48.7 | ||
| 171 | Max Steffens | 32 | GER | 14:30.3 | 1:48.7 | ||
| 173 | Andrew Carlson | 34 | USA | 14:30.6 | 1:48.8 | ||
| 174 | Leonard Jordan | 55 | Wexford | IRL | 14:30.7 | 1:48.8 | |
| 175 | David Carter | 46 | GBR | 14:31.2 | 1:48.9 | ||
| 176 | Jan Lehmköster | 62 | Hamburg | GER | 14:31.4 | 1:48.9 | |
| 177 | Michael Bosshard | 53 | Winchester, VA | USA | U.S. Navy Veteran | 14:31.5 | 1:48.9 |
| 177 | David sanchez | 40 | ESP | 14:31.5 | 1:48.9 | ||
| 179 | Andrea Ghira | 47 | Trieste | ITA | 14:31.6 | 1:48.9 | |
| 180 | Tony Walmsley | 58 | Swindon | GBR | 14:32.0 | 1:49.0 | |
| 181 | Lasse Thane | 18 | GER | 14:32.3 | 1:49.0 | ||
| 182 | El Chupacabra | 44 | Galgovo | CRO | 14:32.6 | 1:49.0 | |
| 183 | Gareth Latham | 47 | Crewe | GBR | 14:33.4 | 1:49.1 | |
| 184 | Twan Bakker | 36 | NED | 14:33.6 | 1:49.2 | ||
| 185 | Bobby Headbird | 37 | USA | 14:34.2 | 1:49.2 | ||
| 186 | Hannes Silberbauer | 35 | AUT | 14:34.6 | 1:49.3 | ||
| 187 | Thomas Möckli | 40 | SUI | ErgFit | 14:34.7 | 1:49.3 | |
| 188 | Derek Knox | 52 | AUS | 14:34.8 | 1:49.3 | ||
| 188 | Kevin Geist | 38 | USA | 14:34.8 | 1:49.3 | ||
| 190 | mark eriksen | 33 | DEN | 14:35.0 | 1:49.3 | ||
| 191 | Ander Zorita | 46 | Sondika | ESP | 14:35.1 | 1:49.3 | |
| 191 | Simon Parker | 58 | GBR | 14:35.1 | 1:49.3 | ||
| 193 | Chris Brannen | 44 | GBR | 14:35.2 | 1:49.4 | ||
| 194 | L C | 48 | CAN | 14:36.6 | 1:49.5 | ||
| 195 | Marcin Gabryszewski | 39 | Aleksandrów Łódzki | POL | 14:36.7 | 1:49.5 | |
| 196 | Aaron Levie | 40 | AUS | 14:36.9 | 1:49.6 | ||
| 197 | John Coe | 52 | Edinburgh | GBR | 14:37.4 | 1:49.6 | |
| 198 | Tom Kramer | 44 | USA | 14:37.6 | 1:49.7 | ||
| 199 | Mikel McGinley | 43 | Tempe, AZ | USA | 14:37.7 | 1:49.7 | |
| 200 | Joe Morgan | 45 | USA | 14:38.0 | 1:49.7 |